Aqua toning exercises are a great way to keep in shape in general and also for people who need gentle exercise techniques for rehabilitation after illness or injury.
The Aqua Tone classes in Abu Dhabi are specifically designed as a moderate activity to stretch, tone and strengthen the muscles. These classes are also very beneficial for those who may be recovering from an injury, or those who have not exercised recently as a gentle introduction back into exercise. Provided on various days and times at the Abu Dhabi Golf Club.
Sundays: 08:30 – 09:30
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
Jason Wagner is the swim fitness instructor for this Aqua Tone class in Abu Dhabi. Jason has many years of swimming and swim related fitness experience working with both adults and children in Abu Dhabi.