Aqua Tone Fitness Classes In Abu Dhabi – St Regis Saadiyat Island Resort

Aqua Tone Fitness In Abu Dhabi - Gentle Exercise For All Ages & Abilities
  • Aqua Tone – Exercise & Fitness Classes In Abu Dhabi

Aqua toning exercise & Fitness Classes are a great way to keep in shape in general and also for people who need gentle exercise techniques for rehabilitation after illness or injury.

The Aqua Tone classes in Abu Dhabi are specifically designed as a moderate activity to stretch, tone and strengthen the muscles. These classes are also very beneficial for those who may be recovering from an injury, or those who have not exercised recently as a gentle introduction back into exercise. Provided on Thursdays at the St Regis Saadiyat Island Resort – Abu Dhabi, UAE

Aqua Tone Class Fitness Benefits: This invigorating class held in the pool improves cardiovascular conditioning, muscular strength and endurance using the buoyancy and resistance of the water to give you a safe, effective, fun and “no sweat” workout. It also allows a break from “impact” on the body so you are getting a great workout without pounding your joints, ligaments and tendons.

 

Swimming Classes In Abu Dhabi For Adult Beginners
  • Fitness Class Timing:

Thursdays: 09:30 – 10:00

  • Location Details:

St Regis Saadiyat Island Resort – Abu Dhabi, UAE

  • Fitness Class Organiser:

This fitness class in Abu Dhabi is organised by:

 Advantage Sports UAE

  • Aqua Tone Classes Abu Dhabi – AD Golf Club – Contact & Questions

For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.


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Private Swimming Coach Trainer In Abu Dhabi For Adults & Kids - Samuel Benito
About The Class Instructor/Trainer

Samuel is located at Raha Gardens, Golf Gardens, St Regis Saadiyat Island Resort, but is also available for one to one private sessions at various locations throughout Abu Dhabi subject to availability.

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