Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes in Abu Dhabi can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punch bags, press-ups, shuttle-runs and sit-ups. Our boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout. These Boxercise Classes are held at the Sheraton Corniche and are available on different days and times (see below)
Walk taller and feel stronger.
Sundays: 18:00 – 19:00
Tuesdays: 18:00 – 19:00
To join this Boxercise fitness class in Abu Dhabi or if you just need to ask a question about the class please use the form below and the class organiser will get back to you asap.
Abu Dhabi personal fitness trainer and boxing coach Richard works with the Advantage Sports UAE group based at their Gym at Crowne Plaza Abu Dhabi, Hamdan Street, Sheraton Corniche Abu Dhabi & Le Meridien Resort in Abu Dhabi. As well as boxing personal training and fitness Richard also provides personal training for kick boxing and muay thai in Abu Dhabi.