Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes in Abu Dhabi can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punch bags, press-ups, shuttle-runs and sit-ups. Our boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout. These Boxercise Classes are held at the Abu Dhabi Golf Club and are available on different days and times (see below)
Walk taller and feel stronger.
Saturdays: 10:00 – 11:00
To join this Boxercise fitness class in Abu Dhabi or if you just need to ask a question about the class please use the form below and the class organiser will get back to you asap.
Andrey is an expert personal trainer based in Abu Dhabi. If you need to get fit, tone your body or lose some weight these fitness classes at the Abu Dhabi Golf Club can help. Andrey is also available for one to one and group personal training sessions at your home or your building gym.