A strong core is essential to help your posture and also help with reducing injury when training. A good core workout in Abu Dhabi is about more than just sit ups and planks.
Improve your posture and develop your core muscles through a variety of exercises designed to strengthen your abdominal and back muscles whilst increasing your flexibility. These core conditioning classes in Abu Dhabi are held at various times and days at the Sheraton Corniche and are provided by a fully qualified personal trainer.
Working on your core muscles regularly provides great benefits when it comes to other training methods too. Walk taller and feel stronger.
Saturdays: 11:00 – 12:00
Mondays: 06:00 – 07:00
Wednesdays: 06:00 – 07:00
To join this core conditioning fitness class in Abu Dhabi or if you just need to ask a question about the class please use the form below and the class organiser will get back to you asap.
Andrey is a specialist personal trainer based in Abu Dhabi who works with Advantage Sports UAE. As well as providing fitness and exercise classes Andrey also provides one to one personal training for a wide variety of fitness goals.