Dynamic Stretch – We all want be feel more supple and experience less pain? The majority of comfortableness we feel on a daily basis is brought about by being too static. Which is why we use Dynamic Stretches in order to untie your bodies knots. If you would like to experience less stiffness, more flexibility and improved workouts – this is for you. Of course it goes without saying golfers can benefits from working loose those tight areas to help improve core, flexibility and your golfing performance.
Thursdays: 08:30 – 09:30
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
Dynamic stretch training classes at the Abu Dhabi Golf Club are performed by Abu Dhabi professional body transformation personal trainer Andrey. You can read more about Andrey’s health and fitness experience on his personal trainer profile page by clicking the link below.