Fit Flow Exercise Classes - The Best Of Yoga & Pilates
  • Fit Flow – Yoga & Pilates For Body Conditioning

Fit Flow Classes in Abu Dhabi – Yoga and Pilates inspired workout in Abu Dhabi including elements of tai chi. Fit flow is a dynamic strength stretch and core conditioning class designed to strengthen and lengthen your entire body and leave the class feeling calm and centered.  Improve your mind and your body, which will in turn improve your everyday life. Learn to practice movement with breath and control, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.

Abu Dhabi Fit Flow Class Benefits: Improve your flexibility and increase core strength while you reduce stress levels. You’ll focus your mind and create a lasting sense of wellbeing and calm. Develop long lean looking muscles.

Yoga Classes - fit and flex studios abu dhabi
  • Fit Flow Fitness Class Timing:

Mondays: 09:30

Mondays: 18:30

  • Location Details:

Fit & Flex Studios, Westin Hotel – Khalifa City A – Abu Dhabi, UAE

  • Fitness Class Organiser:

This fitness class in Abu Dhabi is organised by:

Fit & Flex Studios Abu Dhabi

Fit and Flex Fitness Studios Abu Dhabi - Personal Trainers & Fitness Classes
  • Fit Flow Fitness Classes In Abu Dhabi – Contact & Questions

For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.


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Fit'n'Flex Personal Trainer in Abu Dhabi Rachel
About The Class Instructor/Trainer

This Fit Flow Fitness Class is led by Abu Dhabi professional personal trainer Rachel. You can read more about Rachel’s health and fitness experience on her personal trainer profile page by clicking the link below.

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