Indoor Cycling – Indoor Cycling classes, also know as Spin Classes are a great way to increase your energy, endurance and help lose weight. These Spin Classes in Abu Dhabi are led by a professional personal trainer and are open to anyone at any fitness level.
Group cycling is a popular exercise performed indoors on a stationary bike in a class format led to music by a certified instructor, who will lead you on a route of sprints, hills and flat roads!
It’s a faced paced and great fun workout!!
You’ll increase endurance, up your energy, burn major calories and jump start your metabolism. You control your workout, setting your own pace – altering the resistance on your bike to make pedalling as easy or difficult as you choose!
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
Jason is a personal trainer and swimming coach working in Abu Dhabi with Advantage Sports UAE. He can work with all ages and fitness levels including seniors and those with very little or no fitness experience. You can read more about Jason’s personal training service in Abu Dhabi by clicking the button below.