Listed since September 23, 2016 / 2657
Abu Dhabi Fat Loss, CrossFit & Boot Camp Personal Trainer Isobel
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 10 Session Block Price on Request
Group Price (From) : 10 Session Block Price on Request
Training Since : 2011
Training Locations : At Home, Your Gym, VF Gym, Outdoors
Languages : English
Availability Times
  • Monday :5:00am - 8:00pm
  • Tuesday :5:00am - 8:00pm
  • Wednesday :5:00am - 8:00pm
  • Thursday :5:00am - 8:00pm
  • Friday :5:00am - 12:00pm
  • Saturday :Unavailable
  • Sunday :5:00am - 8:00pm

Abu Dhabi ‘at home’ personal trainer and CrossFit expert Isobel has been working in the personal training industry for more than 5 years. Her passion for fitness and exercise has led her to become experienced in a wide variety of personal training techniques and methods which include boot camp, health & well-being, boxing and more. As well as being an all-round fitness expert Isobel specialises in fat loss and weight management. She regularly includes CrossFit into her personal training regimes to help you achieve a fitter, stronger and leaner lifestyle. Her primary objective is to ensure all of her personal training clients in Abu Dhabi reach their personal training goals in a timely and safe way with regular monitoring of your progress.

Abu Dhabi PT Isobel Berry:

As a specialist personal trainer in fat loss, weight management & CrossFit Isobel treats each client as an individual and through her personal training methods she will ensure you give 100% to your training and workout programs – just as she gives 100% of her knowledge and skills to her Abu Dhabi clients. Isobel has previously worked in gym environments and also ran her own personal training and nutrition business. These professional experiences in the fitness industry have provided her with the knowledge and know-how required to be a leading personal trainer and fitness expert.

Her personal motto reflects her passion for providing her clients with a high class service – ‘Be Active & Be Creative’. As a personal trainer Isobel will push your body past its limits but she will do so in a way that is enjoyable more than a struggle.

Click on the gallery tab for ‘before’ and ‘after’ shots of her fat loss personal training clients.

Isobel's Personal Training Style:

Isobel’s personal trainer style will tend to be different depending on how she feels her clients work best. When clients first meet her they think they’re in for an easy ride, but, that soon changes after she puts them through their paces. Isobel creates a fun, friendly and focused atmosphere for her clients to work in. She aims to push her clients to their limits but makes sure they still have enough energy to get through their ‘To Do’ list for the day.

Isobel's PT Certifications & Personal Training Experience:

In her five years as a personal trainer Isobel has tailored many programs for different clientele, including sports specific training for tennis and other sports, women’s body building, marathon training for beginners, through to fat loss and general health and fitness.

  • Level 2 Sports and Exercise science
  • Level 1 CrossFit
  • Level 1 Vibe cycle (spin)
  • Boxing
  • Level 2 Fitness instruction
  • Level 3 Personal Training

Personal Trainer Specialties:

Isobel specialises in CrossFit / Circuit style workouts for general fitness and also fat loss and weight management. She finds these most beneficial and enjoyable for the majority of her Abu Dhabi clients.

Isobel's Personal Training Methods & Equipment:

Isobel likes to keep up to date with all the new equipment and it all has its benefits depending on the goal. However the Kettle Bell is definitely one of her favourites with clients. She loves using the Kettle Bells and the Olympic bar (when in a gym) with her clients and also using bodyweight training exercises. To compliment her personal training sessions she also uses boxing pads, dumbbells, medicine balls and not forgetting her client’s stairs!

The majority of Isobel’s clients come to her with a specific goal to improve overall health, fitness and reduce body fat percentage. The method that she uses most is pairing Functional movements, done with correct technique at a high intensity.

Isobel focuses a lot on technique. This has proven to get the best results with her clients whilst keeping them very motivated throughout their program. Another method used is a fast pace yoga, as your flexibility is a very important factor to your overall health she tries to include this in all training programs and it is the main focus during rehab programs. As a home Personal Trainer in Abu Dhabi the training and exercise kit she takes to her clients homes are Kettle bell, Skipping rope, medicine ball, dumbbells, boxing pads. However if there is anything a client particularly likes training with it can be supplied.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

As a mobile female personal trainer in Abu Dhabi Isobel can provide your personal training sessions at a location and time to suit your schedule. This can be at home or your building gym complex, outdoor, vogue fitness gym.

Do you provide a fitness evalutation before I start?

Yes, a fitness test along with a questionnaire about your previous experience, goals, medical health etc. is done on the initial complimentary consultation. This allows Isobel to tailor make a workout plan just for you.

Do I need to supply my own equipment?

Short answer – no. Long answer – no, Isobel provides all the equipment you will need for the sessions. However there are always going to be things that would benefit the a client on days she is not there. E.g a foam roller or equipment to do their own training. But none is needed in order to take part.

Do you provide nutritional and diet information?

If a client has no health issues / allergies Isobel can educate clients as much as possible and make small changes each week to their current diet, rather than giving out diet plans. Your fitness and improvements are also monitored as much as possible via a fitness app. From Isobel’s experience, this way has given her the best and most consistent results with clients.

Do you provide discounts for group training?

Yes, the more people you add to your group personal training session in Abu Dhabi the cheaper it becomes. For more information contact Isobel using the contact and bookings tab in this, her personal trainer profile page.

Can I pre-book weekly personal training times?

If you are in a job where you are unable to book a regular time slot then, weekly is fine. Although slots will not be guaranteed, Isobel would do her best to accommodate.

What if I need to cancel a personal training session?

Cancellation Policy

Isobel asks all clients to give at least a 24 hour notice period if a session needs to be cancelled. If they give less than 12 hours they will be charged. If a client however re schedules for that week that is fine.

Contact Isobel

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Isobel.

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Personal Trainer Reviews
4.9
Total Score 13 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • Abu Dhabi PT Client Chelsea Dalton says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    January 3, 2017 at 4:44 pm

    I worked with Isobel post baby, she took a lot of time learning and investing in post pregnant bodies and gently eased me into exercising. She listened to what i wanted and each session with her made me feel more motivated and stronger than the last. I looked better than before the baby and that was my goal. Unfortunately for me, she was meant for bigger audiences and left for Dubai, to magnify her skills and build a better career for which she truly deserves, although i have the knowledge from her i lack motivation something Isobel was so helpful with, i am back to square one, especially after indulging over the festive period but I'm happy to be told i can become an online client! Definitely recommend this lady, her passion is amazing and the understanding she had for my post baby body was so unique!

  • January 3, 2017 at 6:50 pm

    Since leaving for Dubai I have never been able to find a trainer that has understood my needs and been as hands on and as available as Izzy. She didn't only help me with my training but also my food showing me how it's a life change and not a diet. Iz introduced me to a healthier happier life....she was firm but fair and helped me get to the size I wanted. I sincerely hope she's returns to Wirral ASAP x

  • January 28, 2017 at 5:45 am

    Isobel helped me lose all my baby weight. Not only has she motivated me to work out but she also helped me with my diet and meal plans. She shared many tips and tricks with me and made every personal training workout session interesting and never boring. What I loved about her is that she caters to the clients' preferences and needs. And did I mention I lost all my baby weight?!

  • February 5, 2017 at 7:26 am

    When searching for a personal trainer in AD, I discovered Isobel on UAE Personal Trainers website. I am pleased to say that these reviews on her were spot on. Isobel has one of the sunniest personalities you'll ever see! She is a lovely human being and she managed to get really impressive results with me with only a month of intensive training (4 sessions a week). I've worked out with trainers before (in Abu Dhabi and Dubai), and the experience with Isobel has still been on a different level entirely!! I have found capacities in my body that I didn't know existed. Through her daily motivational texts reminding me to work out and eat right and through sessions that are fun and enjoyable, I found myself more active, positive, and happy :) . Isobel is without a doubt the most positive and supportive coach I ever seen! Could not recommend her more highly!

  • March 1, 2017 at 8:50 am

    I've been working with Isobel for over a year and have seen amazing results in that time ( lost so far 16kg ). I have never felt stronger, fitter and healthier in a very long time. Isobel is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere were you feel comfortable working out with her. She makes each workout challenging, creative and most importantly, fun, fun, fun! She also places a high value on correct form with each exercise and healthy food habits. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Isobel will lead you every step of the way. Isobel is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned out for you. She is very flexible to workout with you in the gym or even outdoor.

  • March 17, 2017 at 1:15 pm

    I've been training with Isobel for a year now, and I've got to say, I'm a changed person. I started working out without having a fixed goal, nor was I determined. Yet, with her patience and persistence, I turned much more resolute and the outcome is exceptional. She managed to get my body toned, improved my muscle definition, upped my strength radically, and altered my diet in a positive way. All while maintaining the body shape I always envied. I experienced training with others but no one took the time to adjust food plans with exercise plans like her. The result of the effort she puts says it all. I'm more than happy with how far I reached with Isobel and I'm thankful that I got to be her client.

  • Catherine – A Personal Trainer Client From Abu Dhabi says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    July 14, 2017 at 7:44 am

    I've been working with Isobel for almost four months now and I am very glad I found her. I was really nervous at first as I have never had a personal trainer before and was embarrassed by how unfit I was, but within moments of meeting her she totally put me at ease. We started right from the beginning, not only looking at exercise but also at my food intake, and four months later I am almost a stone lighter and can see muscles in my body for the first time in my life. Isobel challenges me in every PT session, and pushes me to the limits she knows I have it in me to achieve, even if i don't believe it myself. She is supportive of every small victory, every KG lost, every extra push up done and she is genuinely as happy about it as I am. If you are thinking about getting a personal trainer in Abu Dhabi I cannot recommend Isobel enough, I have lost weight but i have gained much more; muscle, confidence, motivation and a very good friend.

  • October 19, 2017 at 6:25 am

    I have been training with Isobel for about 2 months now, initially starting with a 12 block session. Isobel has been amazing and very professional. She puts in a lot of effort on getting the techniques right, always motivates and pushes you and regularly varies the exercise types so the body does not get into the comfort zone. I am continuing to benefit a lot from the personalized training and also the nutritional advice. It is reflected in the results. Couldn't have achieved these levels without her push and guidance. I would strongly recommend personal trainer Isobel as she will definitely help you achieve your fitness goals.

  • September 24, 2016 at 11:59 am

    I am loving my personal trainer sessions with Isobel and have learnt so much already. She has spent a lot of time getting to know my needs and her advice has been invaluable. It is obvious Isobel really cares about her clients and she has lots of knowledge to share!

  • September 25, 2016 at 10:12 am

    Isobel is a young passionate professional for fitness. I took personal trainer sessions with Isobel, and though I am not fit at all, Isobel kept motivating me to push my limits! She is caring, patient and gradually increases the tensity of the session to meet ur fitness needs. and though I do not like training, Isobel helped me enjoy my sessions with her by giving me nutritional advices n kept I kept track of my food intake so that she could give me feedback on it! I really enjoyed my sessions with her :)

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