Listed since April 7, 2017 / 869
Abu Dhabi Female Martial Arts & General Fitness PT – Carolina
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 200 (AED)
Group Price (From) : 65 (AED)
Training Since : 2015
Training Locations : Your Home in AD, Your Gym, Outdoors
Languages : English, Portuguese
Availability Times
  • Monday :06:00 - 20:00
  • Tuesday :06:00 - 20:00
  • Wednesday :06:00 - 20:00
  • Thursday :06:00 - 20:00
  • Friday :Not Available
  • Saturday :Not Available
  • Sunday :06:00 - 20:00

Abu Dhabi female at home personal trainer Carolina is an all-round fitness expert with specialist knowledge of weight loss, body toning and has also trained in Martial Arts, Muay Thai, Jiu-Jitsu & Ballet. With a level 3 certificate in personal training Carolina is able to work with clients with varying abilities and fitness needs and she can also provide specialised nutrition plans to ensure all of your health and fitness goals are achieved.

You can view more information about Carolina’s personal training experience in Abu Dhabi by using the tabs on this her PT profile page.

About MMA Abu Dhabi PT Carolina:

Now based in Abu Dhabi, UAE Carolina is originally from Rio de Janeiro, Brazil. She is ISSA personal trainer and Personal Nutrition certified. Carolina’s passion for sports started as a child. Carolina took ballet for 13 years at School of Dance Francine & Fialho after that she decide to take Brazilian Jiu-jitsu, having practiced Martial Arts for 5 years. Being a Personal Trainer has always been her professional goal; Carolina is passionate about travelling the world and learning new and innovative fitness techniques. Carolina lived at Thailand, where she took Muay Thai at Fairtex (one of the biggest Muay Thai gym of the world).

She worked in the US as Personal Trainer, Ballet Teacher and Jiu-Jitsu instructor for children. Today, based in Abu Dhabi, Carolina still follows her passion for helping clients achieve their fitness goals through customised exercises programs.

Carolina's Personal Training Style:

Carolina is a “You are stronger than you think.” type of trainer who will push you to your limits and enjoy watching you accomplish something you didn’t think you could do. Always open and honest with her clients about what they need to do, to accomplish their goals. She is encouraging, motivating, and tough and she always does it with a smile on her face keeping you motivated throughout.

Carolina's Certifications & Personal Training Experience:

When looking for a personal trainer in Abu Dhabi you will want to know how qualified your personal trainer is. Carolina has the following qualifications:

  • Personal Trainer by ISSA
  • Personal Nutrition
  • Muay Thai Trainer
  • Ballet Teacher
  • Jiu-Jitsu Instructor
  • First Aid Certification

Carolina's Training Specialities:

If you’re looking for someone who is disciplined will not easily let you back out and work hard to achieve your goals whilst having fun. Carolina is the trainer for you. Carolina has knowledge of weight-lifting, strength, functional training, fat loss, self-defense, Ballet and Muay Thai.

Carolina's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions in the UAE and if required any fitness equipment is provided by Carolina.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

As a home personal trainer in Abu Dhabi Carolina can provide your personal training sessions at a time and location to suit you. This could be at your home, your building gym or even outdoors. It’s a very flexible service designed around your schedule.

Do you provide a fitness evalutation before I start?

Yes, Carolina will provide a thorough fitness evaluation before you start any training sessions in Abu Dhabi. This helps Carolina determine the best way to move forward and develop a personalised training and workout plan based on your needs, your likes and your dislikes. It also provides an opportunity for you to discuss your plans with Carolina and address any issues you have.

Do you bring the exercise equipment to the PT sessions?

No, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your workout sessions in Abu Dhabi and your current level and ability of fitness. Carolina will provide all equipment needed.

Do you provide nutritional and diet information?

Yes. As an exercise and nutrition specialist Carolina knows that nutrition and diet form an integral part of any successful fitness plan. With this in mind Carolina can prepare personalised nutrition plans based on your training needs and goals.

Do you provide discounts for group training?

If you prefer a group training environment plans and discounts can be offered. Please ask Carolina for updated price information.

Can I pre-book weekly personal training times?

Yes. Due to demand you do need to pre-book your personal training sessions to ensure Carolina is available at a time to suit you.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

Contact Claudia Santos

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
Childrens Fitness
Endurance Training
General Fitness
Improved Flexibility
Jiu Jitsu
Kick Boxing & Muay Thai
Mixed Martial Arts
Muscle Gain
Strength Training
Tone Up
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