Listed since January 25, 2018 / 238
Abu Dhabi Female Personal Training & Body Toning Specialist – Jess
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2010
Training Locations : Your Home, Your Gym, Outdoors In Abu Dhabi
Languages : English, German
Availability Times
  • Monday :05:00 - 22:00
  • Tuesday :05:00 - 22:00
  • Wednesday :05:00 - 22:00
  • Thursday :05:00 - 22:00
  • Friday :05:00 - 22:00
  • Saturday :05:00 - 22:00
  • Sunday :05:00 - 22:00

Abu Dhabi female trainer Jess is an all-round fitness expert with specialist knowledge of female personal training, body transformation, circular training, weight loss and fat loss. She has achieved a Level 3 Certificate in Personal Training with various other fitness and personal trainer certifications. Available for private and group training sessions throughout AD, you can view more information about Jess’s personal training experience and qualifications in Abu Dhabi by using the tabs on this profile page.

About Female Fitness Personal Training Specialist Jess:

Jess is a Personal Trainer from London but more recently was based in Munich, Germany. Jess has been able to channel her love for sports, fitness, health and nutrition into her career and thrives on sharing her expertise with her clients to help change their lives for the better in more ways than one. As a part of the Advantage Sports team, Jess harnesses the passion and determination that led her through her wellness journey to help her clients pursue their weight loss, fitness, and lifestyle goals.

If you need a female personal trainer in Abu Dhabi to motivate and guide you to your health and fitness goals Jess is an excellent choice for men, women and groups.

Jess's Personal Training Style:

Guidance and expertise are what are on offer when you are training with Jess, to tackle your goals head on and get those results that you really want. Jess will be part of your fitness journey in Abu Dhabi, together she knows she can get you feeling and looking your best. It’s not just about looking slimmer or more toned; it’s also about loving yourself in your own skin and feeling fabulous again.

Jess’s knowledge in functional fitness training, cardio boxing, HIIT training and nutrition serve as an all rounded package to guide you every step of your way and tailor each step to your needs. There is a saying “Working hard at something we don’t care about is called stress, working hard at something we love is called passion”. Personal Training & Healthy Living is truly Jess’s passion.

Jess's Certifications & Personal Training Experience:

When looking for a Personal Training it is very important to ensure you select a trainer that is fully qualified: Jess’s qualifications include:

  • Precision Nutrition – Nutrition L1 course
  • Ultimate Performance Hypertrophy
  • How to train a female – Ultimate Performance
  • Euro Education Bootcamp Course
  • Personal Trainer Academy Testing Course
  • Personal Trainer Academy Sling Trainer Course
  • Personal Trainer Academy Personal Trainer Professional
  • Personal Trainer Academy Personal Trainer Course
  • Personal Trainer Academy Boxing Course
  • Perform Better Functional Training Summit
  • Personal Trainer Academy

Jess's Training Specialities:

In the UAE Jess specialises in female fitness bespoke training programs, as she believes who better to do that than a woman herself. Jess can understand your frustrations of yo-yo and fad diets, your post-natal tummy or your weight gain during the menopause. She knows how difficult it is to motivate yourself to workout or stick to a diet plan. And she also knows how unnerving and uncomfortable it can be walking into a fitness studio not knowing where to start. Jess will be there every step of the way to help you on your journey.

Jess's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Jess. If you work out in one of the Advantage Sports UAE approved gyms they have a full range of equipment available for every exercise and training plan.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Anywhere, Jess is a mobile personal trainer based in Abu Dhabi which allows her to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

Or visit one of the Advantage Sports UAE approved gyms in Abu Dhabi Golf Club, House of Nature, Le Meridien Abu Dhabi, Sheraton Corniche Abu Dhabi, Saadiyat Beach Golf Club or St Regis Saadiyat Island Resort.

Do you provide a fitness evalutation before I start?

The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Jess find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Jess can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Jess and/or the Advantage Sports Fitness venues will provide all equipment needed.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Jess is a sports nutrition specialist and qualified by Precision Nutrition with Nutrition L1 course qualification, Jess and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available in Abu Dhabi – Contact Jess for current information and pricing.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call Jess directly.

Contact Jess

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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<strong>Note:</strong> It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
General Fitness
Improved Flexibility
Muscle Gain
Pre & Post Natal Exercise
Strength Training
Tone Up
Weight Loss & Nutrition
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