Listed since January 23, 2017 / 1111
Abu Dhabi Master Personal Trainer & Life Coach – Izzy
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 250 (AED)
Group Price (From) : 400 (AED)
Training Since : 2006
Training Locations : Your Home, Fit & Flex Gym, Outdoors
Languages : French, English
Availability Times
  • Monday :06:00 - 20:00
  • Tuesday :06:00 - 20:00
  • Wednesday :06:00 - 20:00
  • Thursday :06:00 - 20:00
  • Friday :Unavailable
  • Saturday :06:00 - 20:00
  • Sunday :06:00 - 20:00

Abu Dhabi Master Personal Trainer Izzy Boudra is a Life Coach and Master NLP from France. With a background in martial arts he started working in the fitness industry in 2006. Izzy is a Master Trainer working at Fit & Flex, located at the Abu Dhabi Golf Club, in Khalifa City A. With a varied list of qualifications and experience from all over the world Izzy is well placed to provide you with a wide range of training plans suited to your needs and goals. His personal training specialities include sports nutrition, pre and post natal exercise in AD, boxing and martial arts, sports training including golf personal training, weight loss and healthy cooking/eating classes, life coaching for families and individuals.

About Master Personal Trainer & Life Coach Izzy:

With a firm background in holistic approach whether it’s nutrition, functional movement or mind coaching, Abu Dhabi trainer Izzy has knowledge  and passion to take you where you want to be and ensure all of your lifestyle and fitness goals are met.

Izzy offers one to one sessions as well as private group classes including cooking classes and reshaping the body as well as removing negative patterns forever using NLP techniques. Whether you need a PT in Abu Dhabi for personal reasons or perhaps you think your family could do with some extra exercise or better daily habits Izzy has the right qualifications and training experience for all your needs.

Izzy's Personal Training & Coaching Style:

Izzy’s goal is to provide you with the right tools to succeed in your healthy lifestyle journey, “action without knowledge leads to short term goals, knowledge without actions won’t move you” but if you are willing to make the necessary changes in your life Izzy will create a platform that is right for you to reach your goals. Leading a healthier lifestyle (both mentally and physically) is not just about the gym. From a holistic approach Izzy will engage you in a unique journey to discover and master your mind and body equilibrium.

Izzy's Certifications & Personal Training/Coaching Experience:

Izzy has over 10 years experience in the fitness industry after gaining his :

  • Level 3 personal training qualification
  • Level 2 exercise to music
  • Sports Nutrition
  • Neuro Linguistic Programming
  • Life Coach
  • Boxing, Kickboxing and MMA

Izzy's Personal Training Specialities:

Izzy specialises in a wide variety of personal training and lifestyle coaching techniques. These include (but are not limited to)

  • Nutrition for Weight Loss & Healthy Cooking Classes
  • Pre and Post Natal Training
  • Boxing and Martial Arts
  • Functional Training
  • Golf Specific Training for Adults & Juniors
  • Master NLP
  • Life Coach for Families and Individuals
  • Jiu Jitsu
  • Swimming

Izzy's Personal Training Methods & Equipment:

Each personal trainer has their own training methods which are changed to suit the clients needs. Izzy likes to keep his sessions dynamic and varied, to ensure you stay motivated and committed.  He uses a variety of equipment including REFORMER, kettlebells, barbells, dumbbells, medicine balls & sledges and tyres depending on the location.

Izzy inegrates a MEAL PLAN and Mind Coaching elements to his packages, to maximize results and ensure you are focused.

On-going progress monitoring is also an important aspect of Izzy’s training/workout plans, ensuring you can see and feel how you are progressing over time.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Anywhere! From your home to Fit & Flex facility, to online sessions whenever you are away from Abu Dhabi!

Do you provide a fitness evalutation before I start?

Yes a full BCA test is performed to track Body Fat, Muscle Mass, Metbaolism and Hydration levels, every 6-8 weeks of training.

Do you bring the exercise equipment to the PT sessions?

Izzy has everything you will need to train smart and get results. You do not need any specialised training kit at home.

Do you provide nutritional and diet information?

Yes. Izzy is a nutrition expert and can provide meal plans to compliment your training regime and also as part of leading a healthier lifestyle in general.

Do you provide discounts for group training?

Yes, group training session discounts are available for Couples and groups of up to 6 people.

Can I pre-book weekly personal training times?

Yes! All your personal training sessions are pre booked for the month ahead.

What if I need to cancel a personal training session?

You should give Izzy at least 24 hours notice to cancel a training session.

Contact Izzy

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Izzy. If Izzy is unavailable for bookings at this time an alternative trainer with the same skill set can be offered.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
Boxing Trainer & Coach
Childrens Fitness
Cycling
Endurance Training
General Fitness
Improved Flexibility
Jiu Jitsu
Kick Boxing & Muay Thai
Martial Arts (general)
Muscle Gain
Pilates Training
Pre & Post Natal Exercise
Rehabilitation
Running & Track
Senior Fitness Training
Sports Specific Training
Strength Training
Swimming
Tennis
Tone Up
Weight Loss & Nutrition
Personal Trainer Reviews
5
Total Score 6 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • February 28, 2017 at 9:36 am

    Izzy is a wonderful personal trainer with an amazing personality. He is friendly, motivating, firm and patient. Thanks to him I reached a fitness level I didn't dream to reach otherwise. I am super happy of the results and recommend Izzy's professional skills to anyone serious about getting a great fitness level.

  • February 28, 2017 at 11:08 am

    I was looking to introduce regular fitness in my life , I came across Izzy on this amazing platform only to know he is also a Master Life Coach, like me, this added so much confidence for me to approach him, He's super friendly and extremely encouraging, Three sessions today since we started and I am very conscious about my food choices and I am always looking forward to working out in new ways , I am blessed to have met Izzy he's more than a Personal Trainer. Thank you Izzy

  • February 28, 2017 at 7:24 pm

    Enthusiastic and knowledgeable but also great fun to work with. A positive approach and attitude continues to motivate me. Because of Izzy's help and guidance I am fitter and in better shape now and his input/advice re nutrition has helped me maintain momentum. He is flexible in his availability and makes the workouts interesting and varied but always keeping goals in mind.

  • March 28, 2017 at 3:45 am

    I'm not one who trains much (or at all to be more precise) but Izzy changed that... He is not only a fantastic all round personal trainer, but a great person too - One of those people that always has a smile on his face, motivates and inspires. His training/classes are always a good hard workout, but at the same time fun. He goes the extra mile to advice on nutrition and clean eating and as a result, has rubbed off on me.

  • April 25, 2017 at 9:24 am

    I'm doing classes with Izzy since 2013: Power pump, functional training, boxing, small group training, personal training inb Abu Dhabi... Until today I enjoy every single class as Izzy is a brilliant motivator. You feel that he loves his job and with his enthusiasm he is pushing me always to my limits. He adjusts the training to your personal needs and takes care of your body and your mind. Izzy always has an open ear and gives helpful advices regarding fitness and healthy lifestyle. Over the last years Izzy became a very important person in my life and he is more than only a coach for me.

  • May 26, 2017 at 11:52 am

    I started personal training with Izzy in June 2016 after having ballooned in size due to unhealthy lifestyle choices and just being lazy. Within the first month, with a careful detailed plan of exercise and nutrition, the results were already apparent. It’s been close to a year now that I have been training with Izzy and I have gone from couch potato to someone who leads a more active lifestyle. I train with Izzy two times a week, and continue the momentum by doing some sort of workout throughout the week. Paired with a healthier diet, the change has been tremendous! If you are looking for someone who motivates you (even while on holiday!) and carefully plans your nutritional intake and provides great advice – health or otherwise – Izzy is the trainer for you.

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