Listed since November 24, 2017 / 364
Abu Dhabi Personal Trainer For Body Toning & Fat Loss – Brian Malone
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 10 Session Block Price On Request
Group Price (From) : 10 Session Block Price On Request
Training Since : 2014
Training Locations : Your Home, Your Gym
Languages : English
Availability Times
  • Monday :06:00 - 19.00
  • Tuesday :06:00 - 19.00
  • Wednesday :06:00 - 19.00
  • Thursday :06:00 - 19.00
  • Friday :06:00 - 19.00
  • Saturday :06:00 - 19.00
  • Sunday :Not Available

Originally from Ireland, Brian is a highly qualified mobile (at home) personal trainer who is now based in Abu Dhabi. Brian can offer well-structured personal training for one-to-one and groups throughout Abu Dhabi. Whether you want to lose some weight, increase your fitness in general or have a specific goal like becoming more toned Brian can help. On-going monitoring and nutritional support are all integral parts of Brian’s customised personal training plans – ensuring your get the results you want in a safe and timely way.

About PT Brian Malone:

Brian is a highly motivated and results driven Personal Trainer and at home fitness coach from Ireland with experience of the fitness industry in Dublin, Oslo and Gibraltar.

His passion for fitness has taken him to many locations around the world helping him develop his knowledge and fitness education aimed at getting results and and helping his clients reach their fitness goals. Achieving goals is what drives Brian to provide a top class service to his male and female clients throughout Abu Dhabi.

Fitness is growing internationally as we all become more aware of the importance of a healthy body and mind to help us through our busy schedules in life.

Building strength, not only physical but also mental is an important aspect to Brian’s training programs and he achieves this through resistance training, proper nutrition and many other techniques – all designed to help you live a fitter, healthier life.

With a Proven training philosophy towards exercise programming & nutritional guidance you and Brian can look to start building a better body and helping to reduce your chances of injury by building strength in the joints and muscle to help with your daily activities (functional training)

Nutritional guidance and food planning made easy to suit your dietary needs with fat loss the main goal for those that need it.

Brian's Personal Training Style:

Brian understands that each of his personal training clients in Abu Dhabi have very different needs and goals. Using his extensive knowledge of training plans he creates customised workouts for individuals or groups.

Mobility check: To ensure proper range of motion within the joints and muscles (Improved Mobility)

Technique: Excellent guidance with resistance training (reducing injury ,building strength)

Knowledge: By working with Brian you will not only improve your health and fitness levels but you will gain a much greater concept of knowledge of the many different aspects of training – both tried and tested traditional methods and new concepts in training and exercise.

Brian's Certifications & Personal Training Experience:

Brian has been to many locations throughout the world and added constantly to his own experience in the fitness industry.

  • Health & Fitness (Limerick University)
  • Personal Training (University of Dublin)
  • Mobility Certified (mobility w.o.d)
  • Certified Circuit Trainer
  • Certified Bootcamp instructor

Brian's Training Specialities:

Resistance Training with free weights are a speciality of Brian’s but having an extensive knowledge of health and fitness does mean he can incorporate many other training methods into your personalised fitness regime in Abu Dhabi.

A key component to building a stronger better physique by building muscle, stronger joints and aiding in fat loss.

Brian's Personal Training Methods & Equipment:

Brian regularly uses and incorporates the following training equipment into his exercise and workout programs.

Resistance training
Barbell training
Dumbell training
Bodyweight training

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

In Abu Dhabi Brian can provide your personal training sessions at a location to suit you and your schedule. This could be at your home or your building gym.

Do you provide a fitness evalutation before I start?

Yes. A fitness evaluation which includes body measurements, weight, mobility and other information is recorded as well and images to monitor your progress visually.

Do you bring the exercise equipment to the PT sessions?

Yes. If your personal training is done at home Brian will come to you with the required equipment for the session.

Do you provide nutritional and diet information?

Yes. As a personal trainer Brian appreciates that diet and nutrition are an integral part of any healthy lifestyle plan. Advice about diet and nutrition will be provided in accordance with your health and fitness goals.

Do you provide discounts for group training?

Yes. For current group fitness training prices please contact Brian.

Can I pre-book weekly personal training times?

Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.

What if I need to cancel a personal training session?

If you need to cancel a personal trainer booking in Abu Dhabi please provide Brian with at least 24 hours notice.

Contact Brian

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Brian.

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