Listed since October 13, 2017 / 233
Abu Dhabi Personal Trainer – Circuit, Strength & Nutrition Expert Adam
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 200 (AED)
Group Price (From) : 65 (AED)
Training Since : 2015
Training Locations : Your Home, Your Gym, Trainers Gym in AD
Languages : English
Availability Times
  • Monday :05:00-10:00
  • Tuesday :05:00-10:00
  • Wednesday :05:00-10:00
  • Thursday :05:00-10:00
  • Friday :05:00-10:00
  • Saturday :05:00-10:00
  • Sunday :05:00-10:00

Abu Dhabi Personal Fitness Trainer Adam is an all-round fitness expert with knowledge of stretching, circular training, strength and conditioning and nutrition. He has achieved a Level 3 Certificate in Personal Training.

You can view more information about Adam’s personal training experience in Abu Dhabi by using the tabs on this profile page.

About PT Adam:

Adam is a 28 year-old Personal Trainer for Advantage Sports UAE. He holds an Engineering Degree from Loughborough University where he played Rugby and began his journey into Health and Fitness. His passion lies in helping people gain size and strength, reduce fat and sports specific training. Education is key for everyone when it comes to health and fitness and Adam loves to challenge his clients in a fun and friendly way as well as provide them the knowledge to continue the process moving forward.

Adam's Personal Training Style:

Adam likes to develop a strong one-to-one relationship with his clients to understand the best ways to motivate and challenge the individual rather than a “one size fits all approach”. He will provide an individualized specific program for each of his clients with regular feedback and updates. It can be as fun or intense as you like.

Adam's Certifications & Personal Training Experience:

A personal trainer is required to ensure you the best method of workout according your needs and personal composition. Adam is well equipped to guide and advise you on your health & fitness goals. Adam holds the following qualifications:

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• First Aid Qualified

Adam's Training Specialties:

Based in Abu Dhabi, UAE Adam developed the majority of his fitness knowledge through his time playing Rugby and learning from Industry leading coaches at Loughborough University. His passion really lies in helping people gain size, strength, power and mobility for sport specific improvement or improve day-to-day lifestyle.

He likes to use a mixture of Functional training, Olympic Weightlifting, Body Building, Core and Conditioning work to keep the sessions fun and varied whilst using proving methods to get results.

Adam's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Adam. If you work out in one of our approved gyms we have a full range of equipment available for every exercise and training plan.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Anywhere, Adam is a mobile personal trainer based in Abu Dhabi which allows him to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

Or visit one of our approved gyms in Abu Dhabi Golf Club Khalifa City A, UAE, Sheraton Corniche Abu Dhabi and Le Meridian Abu Dhabi.

Do you provide a fitness evalutation before I start?

The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Adam find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Adam can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

No, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Adam and our venues will provide all equipment needed.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Adam is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Yes. If you would prefer to work out in a group (friends, family or co-workers) discounted rates for your training sessions can be applied. Group training is also a great way to get each other motivated, have some fun in your training sessions and also stay focused.

Can I pre-book weekly personal training times?

Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call your trainer directly.

Contact Female Abu Dhabi Personal Trainer Adam

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
General Fitness
Improved Flexibility
Muscle Gain
Tone Up
Weight Loss & Nutrition
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