Listed since April 3, 2018 / 68
Abu Dhabi Personal Trainer For Pilates, Zumba & General Fitness – Sky
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 10 - 12 Session Block Price On Request
Group Price (From) : 10 - 12 Session Block Price On Request
Training Since : 2012
Training Locations : Your Home In AD, Outdoors, The Gym, VF Gym
Languages : English
Availability Times
  • Monday :06:00 - 22:00
  • Tuesday :06:00 - 22:00
  • Wednesday :06:00 - 22:00
  • Thursday :06:00 - 16:00
  • Friday :06:00 - 22:00
  • Saturday :06:00 - 22:00
  • Sunday :06:00 - 16:30

Sky is a professional Fitness Coach from Lithuania with 8 years of experience worldwide. Now a Personal Trainer based in Abu Dhabi Sky ensures health, fitness and lifestyle changes are a success with all clients who are ready for change. Her Main focus is on clients needs and goals with and she uses her experience and fitness training techniques to help them understand fitness better and find joy in training. Sky likes to use a combination of fitness methods during her sessions to help you lose weight and get fitter in general. These include Pilates, Zumba training and classes in AD and core strength and conditioning for a toned body.

About Fitness Coach Sky:

Originally Sky is from the four seasons country in the middle of the Europe called Lithuania. But she calls herself a world citizen because over the last 10 years she has been exploring different countries by living, studying and working in them.

What brought Sky into the Fitness arena? – “lack of self esteem and being overweight” This is her honest answer which gave her an insight into health, fitness and body self-esteem. Using her own experiences of being overweight and suffering from low self-esteem gives Sky an advantage because she has been there and knows what it takes to get your life back on track. This is what makes Sky a great personal trainer and professional fitness instructor in Abu Dhabi.

 

She has experience from Cyprus, UK, Greece, Australia and Lithuania. Working as a group fitness instructor in all kinds of class styles Sky learned how important it is to have fun each time you train. In each health and fitness class and personal 1-2-1 training session she challenges not only her clients but herself too. Sky believes it is vitally important to learn new fitness and training methods and enjoys self-education as much as she can – she then passed this knowledge on to her clients in Abu Dhabi. As Personal trainer Sky learned to find real reasons why people want to train and find the way to get results.

Sky's Personal Training Style:

To train with Sky won’t be easy as she is demanding and honest. But, results are guaranteed if you are ready to become a healthier and happier version of yourself. Training with Sky will be interesting, challenging and definitely fun as you will learn perfect exercise techniques and new exercise styles that always brings great results.

Sky has 8 years experience in the health, fitness and lifestyle industry and she loves her work because she has seen first-hand that it helps to change people lives in a positive way. She uses unilateral training, new styles and movements with your own body, challenging exercises to become stronger and fitter.

Sky's Certifications & Personal Training Experience:

Sky’s PT Certifications & Personal Training Experience:

  • Certificate III as a Group Fitness Instructor (HIIT, Boxing, Tabata, Weight Training, Cardio kick, TRX and Passive/active stretching etc.)
  • Certificate IV as Personal Trainer
  • High Education as Dance Educator and Performer
  • ZUU instructor
  • Zumba instructor
  • Pilates instructor

Sky's Training Specialities:

Sky is skilled in a wide variety of training and personal/group fitness techniques. These include:

  • Fat Loss
  • Mobility
  • Strength
  • Balance and Coordination
  • Hypertrophy
  • Core Stabilization and Strength
  • Cardiovascular endurance

Sky's Personal Training Methods & Equipment:

Depending on client needs and capabilities Sky can use different tools to help you reach your training and lifestyle goals and she always tries to incorporate new toys and methods to make training more interesting for her clients and herself.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Sky is a mobile female personal trainer which means you can take your fitness sessions at your home in Abu Dhabi, outdoor or at the Vogue Fitness facility – Yas Island.

Do you provide a fitness evalutation before I start?

Yes, a fitness evaluation and consultation is provided before any personal training starts. This will provide Sky with information about your training and lifestyle goals enabling her to create a tailor-made fitness plan.

Do you bring the exercise equipment to the PT sessions?

Yes. If you need any extra home equipment that might be beneficial to you Sky will provide details.

Do you provide nutritional and diet information?

Yes. Diet and proper nutrition are key elements to any training plan and with this in mind you will be provided with diet and nutrition tips if required.

Do you provide discounts for group training?

Yes, if you would prefer to train with a partner or group special rates can be provided. Contact Sky for more information.

Can I pre-book weekly personal training times?

Depending on circumstances and on agreement with Trainer and by policy of company

What if I need to cancel a personal training session?

24 hours cancellation policy works well for both sides.

Contact Sky

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Sky.

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