Listed since October 11, 2016 / 1112
Military Fitness & Boxing Personal Trainer Abu Dhabi – Ben Flinn
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 200 (AED)
Group Price (From) : 50 (AED) Per Person
Training Since : 2010
Training Locations : Home in AD, Advantage Sports Gym, Outdoors
Languages : English
Availability Times
  • Monday :05:00 - 22:00
  • Tuesday :05:00 - 22:00
  • Wednesday :05:00 - 22:00
  • Thursday :05:00 - 22:00
  • Friday :05:00 - 22:00
  • Saturday :05:00 - 22:00
  • Sunday :05:00 - 22:00

Abu Dhabi based personal trainer Ben is the ideal candidate if you need a personal trainer who can motivate you to reach your fitness goals. Previously Ben was a physical training instructor with the British Armed Forces and is a Level 2 Gym Instructor and Level 3 Personal Trainer. Ben is mobile and can provide your personal training sessions at a location and time to suit your schedule – this can include personal training at home in Abu Dhabi, your gym, the local park or even at an Advantage Sports gym (AD Golf Club or Crowne Plaza, Hamdan Street, AD). Ben is an all-round fitness expert who excels in sports personal training (boxing and football) as well as providing general fitness training to suit your personal needs and goals.

About Abu Dhabi PT Ben:

As a level 2 gym instructor and level 3 personal trainer in Abu Dhabi Ben is well-qualified to provide you with a first class training service no matter what your personal training goals are. With more than 6 years’ experience as a physical training instructor in the British Army motivation and commitment to his clients personal training needs comes naturally to Ben.

With a passion for sports, boxing, football and snowboarding Ben is ideal as a sports personal trainer for 1-2-1 workouts or as part of a group training session for adults or kids. With an impressive track record in training Ben is not limited to sports, in-fact he can provide personal fitness and healthy lifestyle coaching to a wide variety of clients both young and old.

Ben's Personal Training Style:

Ben believes it is essential for all workouts to be varied, challenging and always fun. Fitness is a lifestyle with no finish line as we all continuously look to improve on a daily basis. The key to an individual’s success is consistency, will power, and self-discipline. With Ben’s Military minded background he believes that fitness transcends the gym and its positive impact spills over into everyday life. He helps to teach his clients how to condition themselves whilst maintaining a healthy body and mind-set. So whether your goal is to lose weight, decrease body fat percentage, or improve muscular strength Ben can design a personal program for you which by working together closely, you will strive for results that go beyond just physical.

Ben's Certifications & Personal Training Experience:

When looking for a personal trainer in Abu Dhabi you will want to know how qualified your personal trainer is. With over six years of intensive British Military combat training for large groups on a daily basis, Bens experiences, knowledge and qualifications of Level 2 Fitness Instructor, Level 3 Personal Trainer, and Level 3 First Aid Personal Trainer this will ensure you get the best from every session, ensure you reach your full potential and achieve maximum results.

Ben's Training Specialities:

Ben has a wide range of experiences from Level 3 Personal Training, Military Physical Training Instructor for large groups, Boxing, snowboarding, football and Crossfit as his chosen daily training methods to maintain his own levels of fitness.

With Bens coaching and motivation he will give you the training methods needed to develop yourself and continuously improve yourself in all aspects of your own personal health and fitness.

Ben's Personal Training Methods & Equipment:

Ben likes to include various personal training methods into his customized Abu Dhabi personal training plans; which include boxing, crossfit, circuits, and body built exercises. Exercise equipment he regularly uses includes Kettlebells, core bags, resistance bands, boxing gloves and pads slam ball and core bag. He also encompasses circuits and functional training but each program is written specifically for the client as there is no “one size fits all” solution when it comes to personal training clients in the UAE.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

As a mobile male personal trainer in Abu Dhabi Ben is free to provide training sessions at a variety of indoor or outdoor locations to suit you.  You can also find Ben at Abu Dhabi Golf Club & Crowne Plaza Hamdan Street Abu Dhabi.

Do you provide a fitness evalutation before I start?

Yes. Ben will provide a consultation before any personal training sessions start. Using this information he can ascertain your current fitness level, exercises and fitness techniques that you like and don’t like and with your input develop the right training plan based on what you want to achieve from your personal training sessions in the UAE.

Do you bring the exercise equipment to the PT sessions?

Ben will attend each personal training session with the required equipment. You don’t need to provide any additional training gear yourself. The kit that you will use depends on the program; which has been professionally prepared for your personal training sessions in the UAE.

Do you provide nutritional and diet information?

Yes. As an exercise and nutrition specialist Ben knows the changes you will need to make to your diet and lifestyle to achieve your fitness goals in the best possible way. Nutrition and diet are a crucial element of any successful fitness regime. With this in mind Ben can prepare personalised nutrition plans based on your training needs and goals.

Do you provide discounts for group training?

Yes. If you would prefer to work out in a group (friends, family or co-workers) discounted rates for your training sessions can be applied. Group training is also a great way to get each other motivated, have some fun in your training sessions and also stay focused.

Can I pre-book weekly personal training times?

Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

Contact Ben

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

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Boxing Trainer & Coach
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