Listed since December 29, 2016 / 1113
Muscle, Strength & Body Toning Dubai Personal Trainer – Aly
Personal Trainer Type : Private Personal Trainers In Dubai
Personal Trainer Location : Dubai
Trainer Gender : Male
Price (From) : From 2000 (AED) Per 12 Sessions
Group Price (From) : 50 (AED) PP Depending On Group Size
Training Since : 2000
Training Locations : At Your Home, Target Gym, Outdoors
UAE REPS No : REPS6392
Languages : English
Availability Times
  • Monday :05:00 - 00:00
  • Tuesday :05:00 - 00:00
  • Wednesday :05:00 - 00:00
  • Thursday :05:00 - 00:00
  • Friday :05:00 - 00:00
  • Saturday :05:00 - 00:00
  • Sunday :05:00 - 00:00

Dubai personal trainer and fitness expert Aly is a REPS 3 qualified fitness trainer with more than 17 years’ experience in the health and fitness industry. Aly can work with clients of all ages and fitness abilities, he specialises in fat loss, muscle building, weight and nutrition management, endurance and more. Through regular monitoring and fitness evaluations Aly will ensure you meet and exceed all of your health, fitness and lifestyle goals in Dubai whether you want to trainer at home, at a gym or even outdoors.

About Dubai Trainer Aly:

Being a mobile freelance personal trainer in Dubai allows Aly to come to you for your PT sessions. This can be at your home in Dubai, your home gym or at another location to suit your time and your daily schedule. Aly has an impressive 17 years of the health and fitness industry knowledge to pass on to his personal training clients and is suited to all client types and ages.

Whether you are just getting into fitness or perhaps you need some help with achieving a fitness goal in Dubai; Aly’s motivational and inspirational personal training approach means you will see results. He specialises in a wide variety of health and fitness areas including endurance, general fitness, improving your body tone and physical appearance, weight loss and proper nutritional planning and pre-post natal exercise in Dubai.

What Is Aly's Personal Training Style?

Aly likes to incorporate athletic movements with almost all of his personal training clients. Keeping an open mind and adapting exercise routines and training styles will ensure you never get bored during your Dubai PT sessions. Aly knows that to be successful in any exercise programme proper form and technique need to be applied to the exercise session, being an expert in the field of fitness allows him to not only tell you the proper way exercise should be done but also demonstrate it.

His personal training style is ultimately designed to give you the results you need in a fast and safe training way.

Aly's Certifications & Personal Training Experience:

Having 17 years experience is a bonus to you as Aly can use his knowledge, expertise and training to help you achieve your fitness goals in Dubai faster and using the best available methods.

  • ISSA level 3 Personal Trainer
  • IFPA Level 3 Personal Trainer
  • REPS Level 3 Personal Trainer
  • Certified personal trainer from Golds Academy
  • Certified personal trainer from 24 hour fitness
  • Certified personal trainer from FNC
  • Resistance Training course from Cybex International
  • CPR & First Aid Certified American Red Cross.

Aly's Personal Fitness Training Expertise:

Aly is an all-rounder. He specialises in a wide variety of training techniques using both tried and tested methods and also new exercise regimes. Being a Level 3 Reps qualified trainer means Aly is constantly adding to his own personal training through a variety of training courses and certifications. He has experience in training clients for Fat Loss, Muscle Building, Bodybuilding, Pre and Post Natal Exercise, Sports Specific Training, Body Toning & Shaping, Competition Preparation, Weight Management, Endurance Training, Flexibility & Strength and Functional Training to prevent injury.

Using different aspects of the above training methods Aly can work with all clients with differing training needs.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Being a mobile personal trainer in Dubai, UAE allows Aly to visit you for your personal trainer workouts at a time and location that is suitable to your schedule. This can be at your home, your office, your building gym or even outdoors – the beach or park for example.

Do you provide a fitness evalutation before I start?

Yes. A fitness evaluation is the foundation on which your personalised training plan in Dubai is created. Using your input and taking your personal training goals into account Aly can create a fitness plan just for you. Various tests can be used to ascertain your current fitness level and your likes and dislikes when it comes to exercise and fitness in general. On-going monitoring of your progress is also an important part of your personal trainer sessions – these allow you and Aly to see how you are progressing towards your physical fitness and lifestyle goals.

Do you bring the exercise equipment to the PT sessions?

Aly will attend your PT sessions with the required exercise kit for your workout. You don’t need any special equipment yourself although it is sometimes handy to have smaller pieces of exercise equipment at home. You can ask Aly about his suggestions and opinions about what exercise kit is useful.

Do you provide nutritional and diet information?

Yes. Because proper nutrition is a critical element to a successful personal training plan Aly can provide diet and nutrition information. He will look at your current lifestyle and eating habits and suggest any changes you need to make in order to reach your goals in a timely and safe way. Your nutrition plan can also be adapted to your particular training needs. For example if you want to build muscle and decrease total body fat you nutritional intake would be different from a client who simply wants to lose weight and tone up.

Do you provide discounts for group training?

Yes. If you would prefer to work out in a group (friends, family or co-workers) discounted rates for your training sessions can be applied. Contact Aly for current group PT rates in Dubai.

Can I pre-book weekly personal training times?

Yes. It is preferable to pre-book a set of personal trainer sessions if you can to ensure your preferred training times are available on a week to week basis.

What if I need to cancel a personal training session?

Aly does require 24 hours notice to cancel your PT session. Please contact Aly directly and as soon as possible to avoid cancellation charges.

Contact At Home PT Aly

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Aly.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
Childrens Fitness
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Pre & Post Natal Exercise
Rehabilitation
Senior Fitness Training
Special Needs & Disabilities
Sports Specific Training
Strength Training
Tone Up
TRX Training
Weight Loss & Nutrition
Personal Trainer Reviews
4.8
Total Score 3 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • March 7, 2017 at 5:33 pm

    Aly is an excellent personal trainer, as of today I have been trained by him for a 6 weeks, we have set a goal together and worked out towards it . After 4 weeks only I have lost 1.6 Kg of Fats And put on 4 kgs of muscles, I am real happy with the results. Aly guided me on how to work out as well as my nutrition plan during my body transformation journey. If you have the will and want to change your life and your look, I highly recommend Aly's personal training service to you.

  • Pratik Mandavia, Aly’s PT Client From Dubai says : Details
    Service Quality: Trainer Knowledge: Expected Results:
    March 8, 2017 at 11:54 am

    I have started working out with Aly recently, having completed only 3 sessions as of now I can already feel the change in my body . He seems to have complete knowledge of what's best suitable for your body type and really motivates to push your self to the limit, which is really important. If you really looking for some one to work on fat burn and muscle gain, Aly is the man :)

  • November 13, 2017 at 4:19 pm

    A high professional trainer who can bring out the best out in you. I’ve been training with Aly for a couple of months now, clear changes and progress in the first weeks! He is capable to tailor the best plan to fit with my needs with clear plan to achieve the target. I absolutely recommend Aly for anyone having the Will to get better shape and healthier life.

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