Listed since January 25, 2018 / 51
Sander – Abu Dhabi Personal Trainer & Extreme Sports Conditioning Coach
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2014
Training Locations : At Home In Abu Dhabi, Advantage Sports Gym, Outdoors
Languages : English, French, Arabic
Availability Times
  • Monday :05:00 - 22:00
  • Tuesday :05:00 - 22:00
  • Wednesday :05:00 - 22:00
  • Thursday :05:00 - 22:00
  • Friday :05:00 - 22:00
  • Saturday :05:00 - 22:00
  • Sunday :05:00 - 22:00

Based in Abu Dhabi, UAE, Sander is an all-round fitness expert with specialist a strong sporting background as a Professional Extreme Sports Athlete. Sander has extensive knowledge of extreme sports conditioning, weight loss and fat loss just to name a few. He has achieved a Level 3 Certificate in Personal Training, MMA Instructor and Conditioning Specialist just to name a few. If you need a personal trainer who can help you excel in sports or generally need a PT to motivate and push you past your limits then Sander has the experience and training qualities required to help you achieve all your fitness goals.

About Sander - Professional PT in Abu Dhabi:

Sander is a French Personal Trainer and expert in Extreme Sports Conditioning, born in Marseille South of France. Certified by a BPJEPS AGFF REPS level 3 equivalent and holds a first aid certificate. Sander is a fitness enthusiast and an ex pro mountain bike downhill rider. Expert in Weight Loss and Conditioning, with excellent knowledge in high level extremes sports like skiing, motocross, mountain bike, MMA, jet skiing, wake boarding, football, basketball, US football and more.

Sander is more than a Personal Trainer, he is an advisor, a confident and he is always listening to the needs of his clients in Abu Dhabi – helping you reach your target and focus on your goals and objectives.

Sander's Personal Training Style:

To live a long healthy life a good diet and exercise is not an option: it is a life goal and a lifestyle you have to adopt. That’s why Sander is your best partner in life.

Always pushing others beyond their limits to reach their fitness goals, he also listens to your needs day after day, session after session to plan customized exercises and to take the best part of you.

An expert in Weight Loss and Conditioning and a certificated Functional Training Specialist Sander uses a combination of TRX, Kettlebells and body weight exercise’s adjusted to suit each client’s goals. Always in a positive mindset, he is continuously motivating you and focusing on your goals.

Sander's Certifications & Personal Training Experience:

When looking for a professional personal trainer in Abu Dhabi you want to know how qualified your trainer is. Sander’s skills and qualifications include:

  • Level 3 Personal Training
  • Conditioning Specialist
  • Weight Loss
  • Group Exercise Instructor
  • Functional Training Instructor
  • MMA Training
  • Football Training
  • First Aid Certified by the French Red Cross

Sander's Training Specialities:

Sander can provide you a wide range of exercises using the latest and the most exciting training methods to get you out of boring training regimes. Always looking at your performances and your wellness Sander uses a wide range of monitoring techniques which can show you how your are progressing – giving you more focus and motivation. His specialist areas are Weight Loss and Sports Specific Training.

Sander's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Sander. If you work out in one of the Advantage Sports approved gyms in Abu Dhabi they have a full range of equipment available for every exercise and training plan.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Anywhere, Sander is a mobile personal trainer based in Abu Dhabi which allows him to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

If you would prefer to train at a gym in Abu Dhabi you can schedule your training sessions at one of the Advantage Sports Fitness Facilities in Abu Dhabi Golf Club, House of Nature, Le Meridien Abu Dhabi, Sheraton Corniche Abu Dhabi, Saadiyat Beach Golf Club or St Regis Saadiyat Island Resort.

Do you provide a fitness evalutation before I start?

The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Sander find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Sander can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Sander and/or the Advantage Sports Fitness venues will provide all equipment needed.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Sander is a qualified Nutrition Specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available in Abu Dhabi – Contact Jess for current information and pricing.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call Sander directly.

Contact Sander

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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<strong>Note:</strong> It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Boxing Trainer & Coach
Cycling
Endurance Training
General Fitness
Improved Flexibility
Martial Arts (general)
Mixed Martial Arts
Muscle Gain
Senior Fitness Training
Sports Specific Training
Strength Training
Tone Up
Weight Loss & Nutrition
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