Richard is a certified Level 3 Personal Trainer, Boxercise Instructor and Boxercise Advance Trainer. Richard’s inspiration and motivation is to help other people to achieve their goal and over-all fitness. He believes personal training involves different aspects, we are not only are we trainers, we are coaches, mentors and advisors. A personal trainer needs to be in the mind of their client to make them feel and enjoy the workout. All clients packages and programs are bespoke there is no such thing as one size fits all.

For Richard it doesn’t matter if your weak or strong, short or tall, young or old, slim or fat as long you have the heart and passion to start your workout. His mission is “while giving exercise prescription that challenges their usual capabilities and service comes first with the back up by proper application of knowledge. He designs his personal training programs base on his Abu Dhabi client goal and includes a lot of variation so the client will not be bored while doing their workout routine.

With over 5 years Personal training experience in the UAE Richard has a profound criteria to assure you are receiving a quality service. Richards qualifications Include:

• Personal Trainer Level 3
• Boxercise Instructor
• Advance/PT Boxercise Instructor
• First Aid CPR/AED

Richards specialties include weight lose management, Boxing/kickboxing, Tone-up, general fitness, body building, crossfit, circuit training/group training, plyometrics

Richard likes to include various personal training methods into his customized training plans; which include body toning, weight loss and weight management and personal training for general fitness with his specifiability kick boxing and boxing. Having fully equipped gyms at his disposal Richard will create a plan suited for each client, as there is no one size fits all solution.