Dubai Yoga personal trainer and Yoga group coach Hema D Souza is a dedicated yoga teacher with over 9 years of yoga experience and practical knowledge. Based in Dubai her aim is to provide each client with the knowledge and practical principles relating to ancient yoga techniques which will help you understand yoga as a form of mental and physical exercise. She likes to incorporate different yoga styles into her 1-2-1 and group yoga personal training sessions in Dubai with focus on understanding and improving your lifestyle and health. Anyone can do yoga with the right training from a seasoned professional yoga instructor. Hema can provide yoga classes and personal training to adults, children and also the elderly. She is also available for yoga practise in the workplace for companies in Dubai who want to use the services of a yoga personal trainer in Dubai for their employees.