Listed since April 2, 2018 / 78
Yoga Teacher & Female Personal Trainer in Sharjah – Hetal
Personal Trainer Type : Personal Trainers In Sharjah
Personal Trainer Location : Sharjah
Trainer Gender : Female
Price (From) : 199 (AED)
Group Price (From) : 50 (AED)
Training Since : 2009
Training Locations : Your Home in Sharjah, Your Gym, Trainers Gym
Languages : English, Hindi
Availability Times
  • Monday :06:00 - 22:00
  • Tuesday :06:00 - 22:00
  • Wednesday :06:00 - 22:00
  • Thursday :06:00 - 22:00
  • Friday :09:00 - 18:00
  • Saturday :06:00 - 22:00
  • Sunday :06:00 - 22:00

Hetal is a certified personal trainer and yoga instructor. As a professional PT in Sharjah Hetal has experience with many of the brands in the fitness industry. With her keen interest in group exercise training including zumba, aerobics, bootcamp and yoga having been helped many of people to achieve their fitness goals in a fun and rewarding way. Hetal also provides 1on 1 personal training in different places in Sharjah. Some of her specialties are; Hatta yoga, Power yoga, Zumba, Body Pump, Body combat, CrossFit circuit training etc. So let’s join with each other and having a workout with lots of fun. Try-out your Free trial session by contacting Hetal today.

About Sharjah Female PT & Yoga Coach Hetal:

Hetal is a certified fitness instructor Yoga Teacher and female personal trainer in Sharjah. She has been in the fitness industry for almost a decade.
With her keen interest in group exercise training including zumba, aerobics, bootcamp and yoga she has helped many people to achieve their fitness goals in a fun and rewarding way. If your health and lifestyle goals are weight loss in Sharjah, strength and conditioning, increased flexibility or to enhance over-all health, well-being and fitness, DiFit coach Hetal will help you reach your goals. Her experience and knowledge in fitness will help you to manage many issues; whether you are a fresher and want to lose weight or even gain weight. Some of her specialties are; Hatta yoga in Sharjah, Power yoga, Zumba dance classes, Body Pump, Body combat, CrossFit training in Sharjah and circuit training.

Hetal's Personal Training Style:

Her extensive knowledge in group exercise training help you to enjoy your session with variety of techniques. She always delivered the session with a trademark smile and more emphasis on your goals.

Hetal's Certifications & Personal Training Experience:

It’s important when searching for a personal trainer in Sharjah to find out how qualified the trainer is. Hetal is well qualified in many areas of the health and fitness industry:

• Personal Trainer certification International sports science association
• Group exercise trainer
• Yoga
• Zumba
• Aerobics
•First Aid

Hetal's Training Specialities:

1. Hata yoga
2. Power yoga
3. Zumba
4. Aerobics dance
5. Body pump
6. Body combat
7. CrossFit Circuit
8. Weight loss
9. Nutritional advice
10. Senior fitness

Hetal's Personal Training Methods & Equipment:

Hetal incorporates into her sessions different yoga stretch poses like Bandha Sarvangasana, Downword Dog, Balasana, and Sukhasana etc. This also ensures you to get much faster recovery after the training session.

Her, equipment includes TRX, resistance bands, kettlebells, skipping rope, agility ladder and cones. And also includes circuits and functional training for cardio based exercise and endurance in Sharjah. Her training plans are created on the basis of initial fitness assessment.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

As a mobile female personal trainer and Yoga coach in Sharjah Hetal is able to provide your training and workout sessions at a location which is convenient to you. This could be your home, your building gym, your gym or even outdoors.

Do you provide a fitness evalutation before I start?

A fitness assessment is a great way to evaluate your current fitness level. A fitness evaluation is performed for each new client which will help to find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information can help me to prepare a plan which is designed to help you achieve your goals in a safe training and timely way. A combination of exercise and fitness kit method will be used. Eg; BCA (Body Composition Analyzer), Fitness Test Including; Muscle Strength Test, Cardio Vascular Test, Muscle Endurance Test, Core Strength Test, Flexibility Test, Pulse Recovery Test and BP Test.

Do you bring the exercise equipment to the PT sessions?

Hetal will attend each personal training session with the required equipment. You don’t need to provide any additional training gear yourself. The kit that you will use depends on the program; which has been professionally prepared for your personal training sessions in Sharjah.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal is a part of difitlifestyle so you will also get diet and nutrition plans to achieve your optimum results.

Do you provide discounts for group training?

Yes – group training session discounts can be provided. Contact us.

Can I pre-book weekly personal training times?

Yes, absolutely. It is preferred for you to pre-book your Sharjah personal trainer sessions to avoid disappointment. Pre-booking also provides you with focus and motivation.

What if I need to cancel a personal training session?

Cancellation Policy

As per DiFit Sports All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel the session with 24 hours’ notice then it will be charged for the cancelled session, unless already agreed with DiFit Sports Management.

DiFit understands that when emergencies happen. We would provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24-hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if DiFit Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.
If you need to cancel a session, please call your personal trainer Hetal directly

Contact Yasmin:

Please use the form below if you have any questions or would like to make a personal trainer booking with Hetal

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