” Shihab has developed both my diet and fitness regime to a level I am exceptionally happy with. My diet changes have given me more sustained energy through the day and the physical training has adapted me to a new training plan which keeps my weight at a great level. My strength and endurance has improved without a huge change in muscle mass which was what I wanted. Overall I feel healthy, fitter and happier with all areas, all thanks to Shihab and his personal training approach.