I have been training with Kieran since Jan 2015, and in such a short span (~3 months) I have already dropped two dress sizes, lost 8kg of body fat, and gained 2.3kg of muscle! I have nothing but praise for him- he is highly motivating, knowledgeable and extremely fun. Exercising always used to feel like a chore!! Having had personal trainers in Dubai before, no one has had such a huge influence in changing my approach to fitness and leading a healthier lifestyle. Kieran places a lot of emphasis on tailoring the personal trainer workouts to what I enjoy and always has something different and innovative – which I believe has made all the difference. The team at Revolution Fitness Dubai are brilliant, having interacted with most of them, they are always encouraging and helpful. I do and will continue to recommend them!