Tabata Training In Abu Dhabi – Burn Fat Fast
Get fit fast and lose fat fast with these great example tabata training 4 minute workouts in Abu Dhabi. Created to help anyone – no age or ability restrictions.
Personal Trainer In The UAE – 10 Questions To Ask
Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.
Body Toning In The UAE – Example Personal Training Plan
Ever wondered what a ‘Body Toning’ personal training plan in Abu Dhabi or Dubai might include? Using information from body toning personal trainers we’ve created a quick guide which will help.
Dumbbell Training For The Arms – UAE Personal Trainers
Are dumbbells a good choice when it comes to training the arms for better muscle growth in the UAE? We asked a female personal trainer for her tips and advice for using Dumbbells at home in Abu Dhabi, Dubai & Sharjah.
At Home Bodyweight Training In Dubai – Top 10 Techniques
Training at home in Dubai doesn’t need to be limiting. You can use your own body as your training tool with a wide variety of body weight exercises suitable for any level of fitness. What are the top 10 body weight training techniques?
Muscle Building In The UAE – Reps & Sets
Confused by reps and sets? Is one more important than the other? We asked a PT in Abu Dhabi for his thoughts and guidance on whether reps or sets are more important as part of your muscle building training regime.
