Kickboxing For Cardio Fitness In Dubai
Cardio training is an important part of any fitness regime but sometimes the same old fitness programs get a bit boring. Kickboxing on the other hand is fast paced with many other benefits too including weight loss and body toning.
At Home Exercise Training Routines In Abu Dhabi
It’s tough when you can’t get to the gym or see your PT. Veronika, a female PT in Abu Dhabi has created an exercise plan anyone can do at home for full fitness.
Proper Technique & Form – Dubai Personal Training
Proper form and technique is critical when it comes to exercise to prevent injury and also to see results. Sky News Arabia interviews Dubai PT Aly for his advice and tips.