September 2020 - UAE Personal Trainers - Personal Trainers in Dubai, Abu Dhabi and Sharjah

Kickboxing For Cardio Fitness In Dubai

Cardio training is an important part of any fitness regime but sometimes the same old fitness programs get a bit boring. Kickboxing on the other hand is fast paced with many other benefits too including weight loss and body toning.

At Home Exercise Training Routines In Abu Dhabi

It’s tough when you can’t get to the gym or see your PT. Veronika, a female PT in Abu Dhabi has created an exercise plan anyone can do at home for full fitness.

Proper Technique & Form – Dubai Personal Training

Proper form and technique is critical when it comes to exercise to prevent injury and also to see results. Sky News Arabia interviews Dubai PT Aly for his advice and tips.

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The Truth About Body Transformation – UAE Personal Trainers

November 18, 2021 No Comments

Body Transformation – Weight Loss or Muscle Building is achievable by anyone if you follow a great training and nutrition program.

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exercise tips for prenatal women in dubai, abu dhabi & sharjah

Post Natal In The UAE – When Can I Start Training Again?

June 16, 2020 No Comments

Confused about when you can start training again postpartum in the UAE? We asked a female personal trainer in Abu Dhabi for her traning tips and advice about when you can safely start to exercise after having your baby.

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Tennis lessons at the Abu Dhabi Golf Club

Tennis Lessons – Abu Dhabi Golf Club

January 24, 2022

Want to learn how to play tennis in Abu Dhabi? Perhaps you want to improve your skills. With lessons available for complete beginners, intermediate and advanced these tennis lessons are suitable for all levels and all ages. Private and group coaching options.

Mixed Adult Tennis Lessons in Abu Dhabi at Park Hyatt

January 24, 2022

Tennis lessons in Abu Dhabi for complete beginner or advanced players. Learn tennis as a sport or use tennis as a fitness method to compliment your exercise lifestyle. Professional lessons with a professional coach.