Weight Management In Abu Dhabi – Personal Trainer Advice

Healthy Food and dieting in Abu Dhabi - PT advice

Let’s face it. Dieting can be hard. However, with the right advice, tips and eating plans you can lose weight and keep it off. We asked Olena, a degree qualified personal trainer for her tips on diet and weight management for men, women and kids in Abu Dhabi.

Boxing Coaching For Children In Abu Dhabi

Boxing For Kids Fitness In Abu Dhabi With boxing Coach Hamada

There are many sports in Abu Dhabi that can help with kids fitness. Boxing is great for many reasons including improved fitness levels, weight loss, stress relief and much more. Coach Hamada explains how boxing for kids can help.

Self-Defense Training In Dubai

Kickboxing Coaching In Dubai With Samer

Protect yourself and others too with self-defence training in Dubai. Why is self-defense important? We asked a professional PT in Dubai for his advice and tips.