February 2021 - UAE Personal Trainers - Personal Trainers in Dubai, Abu Dhabi and Sharjah

How Many Times Per Week Should You Train For Weight Loss In The UAE?

How many times should you train per week to get the best results. This is a common question on the UAE Personal Trainers website.

Yoga Or Pilates In The UAE – The Main Differences

They might look similar but Yoga & Pilates are different. Find out how and which one might be right for you. UAE Personal Trainers advice.

8 Things To Consider Before Hiring A PT In Dubai, Abu Dhabi or Sharjah

Hiring the best personal trainer for your fitness goals in Abu Dhabi, Dubai, Sharjah or RAK is a great investment in yourself. But, what do you need to think about before hiring a coach?

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prenatal fitness and training in Dubai, Abu Dhabi and Sharjah

Diastasis Recti Post Pregnancy In The UAE

June 8, 2020 No Comments

New mothers in Abu Dhabi might be told they are suffering from ‘Diastasis Recti’. For those confused by the term this article helps to explain what post-natal Diastasis Recti is and how you can fix it.

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Tips For Strength Training In The UAE

August 3, 2022 No Comments

Safety is important when strength training for a variety of reasons. Tips and advice from strength training professional in the UAE to help you avoid injuries and mistakes.

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Recently Added Classes:

Tennis Lessons In Dubai For Beginners & Advanced

November 2, 2022

Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.

Beginner Tennis Lessons In Dubai

October 25, 2022

Tennis lessons in Dubai for groups, couples and 1-2-1 private coaching. Classes for complete beginners who want to learn the game or for those who want to add a sports fitness element to their fitness training. Various loactions throughout Dubai and various days and times.