How Many Times Per Week Should You Train For Weight Loss In The UAE?
How many times should you train per week to get the best results. This is a common question on the UAE Personal Trainers website.
Yoga Or Pilates In The UAE – The Main Differences
They might look similar but Yoga & Pilates are different. Find out how and which one might be right for you. UAE Personal Trainers advice.
8 Things To Consider Before Hiring A PT In Dubai, Abu Dhabi or Sharjah
Hiring the best personal trainer for your fitness goals in Abu Dhabi, Dubai, Sharjah or RAK is a great investment in yourself. But, what do you need to think about before hiring a coach?