February 2021 - UAE Personal Trainers - Personal Trainers in Dubai, Abu Dhabi and Sharjah

How Many Times Per Week Should You Train For Weight Loss In The UAE?

How many times should you train per week to get the best results. This is a common question on the UAE Personal Trainers website.

Yoga Or Pilates In The UAE – The Main Differences

They might look similar but Yoga & Pilates are different. Find out how and which one might be right for you. UAE Personal Trainers advice.

8 Things To Consider Before Hiring A PT In Dubai, Abu Dhabi or Sharjah

Hiring the best personal trainer for your fitness goals in Abu Dhabi, Dubai, Sharjah or RAK is a great investment in yourself. But, what do you need to think about before hiring a coach?

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Recent Articles & Tips:

Healthy eating and nutrition tips from uae personal trainers

Personal Trainer Tips for starting And Sticking To A New food Routine

June 2, 2020 No Comments

changing your eating habits as part of your personal training plan in Abu Dhabi. Here are some great tips and ideas on creating and sticking with a healthy eating plan in combination with your exercise and training regime

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female kickboxing personal trainers in dubai and abu dhabi

Why Is Flexibility Training Important For Health?

June 5, 2020 No Comments

Why is flexibility training so important and what is flexibility training? We asked a professional Dubai PT for tips and advice.

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Recently Added Classes:

Group Tennis Lessons For Adults In Abu Dhabi – St Regis Saadiyat Island Resort

June 19, 2020

Tennis lessons for adults in Abu Dhabi who want to improve on their tennis game or play tennis more regularly with experienced personal tennis trainers.

Learn Swimming In Abu Dhabi – Beginners

June 19, 2020

Learn swimming in Abu Dhabi with a professional and qualified swimming coach. These classes are ideal for beginner, they will help you feel more confident in the water and allow you to improve on your swimming skills.