Why Should Adults In Dubai Learn How To Swim?

why adults in Dubai should learn how to swim

Learning to swim in Dubai is a life saving skill but it’s more than that. Swimming is great for your social life and your fitness levels too. We asked a professional swimming coach in Dubai why all adults should learn to swim.

How Can Running Help Your Fitness In Dubai?

Couple practicing trail run training

There are many benefits to adding running as part of your training routine in Dubai. Running can help you lose weight and tone up. It can also help you maintain your fitness levels.

11 Habits For Fit & Healthy People In The UAE

11 habits for healthy people

Sometimes all you need to do are change your habits to increase your fitness and improve your lifestyle. Habits are generally easy to add to your daily and weekly routines in the UAE and the benefits can be amazing.

7 Great Reasons To Train At Home In Abu Dhabi

At home personal training in Abu Dhabi - 7 great reasons

If you’ve considered at home personal training in Abu Dhabi but can’t decide if it’s right for you these 7 great reasons will help. There are many great benefits to working out at home for all ages and abilities – both men and women.

Exercise To Reduce Stress In The UAE

Exercise To Reduce Stress and Anxiety In Abu Dhabi, Dubai - UAE

Beat stress and create a calm, more relaxed you. Exercise and working out with a PT in the UAE can help whether stress if related to work, lifestyle or other factors.

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.