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Menu
  • HOME
  • FIND A TRAINER
    • Abu Dhabi Personal Trainer
    • Al Ain Personal Trainer
    • Ajman Personal Trainer
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UAE Personal Trainers Logo
Menu
  • HOME
  • FIND A TRAINER
    • Abu Dhabi Personal Trainer
    • Al Ain Personal Trainer
    • Ajman Personal Trainer
    • Dubai Personal Trainer
    • Ras al Khaimah Trainer
    • Sharjah Personal Trainer
    • Umm Al Quwain
    • Help Me Find A PT
    • ONLINE Personal Training
  • SWIMMING COACHES
    • Abu Dhabi Swimming Coaches
    • Dubai Swimming Coaches
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  • ARTICLES
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Keto Diet In The UAE – Pro’s & Con’s

keto diet in the UAE

What is the Keto diet and can it help you lose weight/fat in the UAE? We asked a Dubai PT who specialises in nutrition for advice and tips.

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Recent Articles & Tips:

7 benefits of weight training - UAE Personal Trainers

7 Benefits Of Strength Training In Abu Dhabi & Dubai

December 4, 2021 No Comments

What are the main benefits of strength training in the UAE? Fat loss, bone health and much more. Learn how increasing the amount of strength training you do can really be of benefit now and as you age.

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Diet and nutrition - weight loss personal trainer in the UAE

Weight Gain For Skinny People In The UAE

June 3, 2020 No Comments

Weight gain for skinny people. Some people in Abu Dhabi can’t seem to put on weight no matter what they eat. Is a combination of good diet and training the key to weight gain?

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Recently Added Classes:

Tennis lessons at the Abu Dhabi Golf Club

Tennis Lessons – Abu Dhabi Golf Club

January 24, 2022

Want to learn how to play tennis in Abu Dhabi? Perhaps you want to improve your skills. With lessons available for complete beginners, intermediate and advanced these tennis lessons are suitable for all levels and all ages. Private and group coaching options.

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Group tennis coaching in Abu Dhabi

Mixed Adult Tennis Lessons in Abu Dhabi at Park Hyatt

January 24, 2022

Tennis lessons in Abu Dhabi for complete beginner or advanced players. Learn tennis as a sport or use tennis as a fitness method to compliment your exercise lifestyle. Professional lessons with a professional coach.

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