Have you considered online coaching in Abu Dhabi? There are many reasons why online personal training can be a great option and help you save some money on personal training fees too.
If you are pregnant in the UAE there is no need to stop exercising. Get some advice and the best exercise tips for prenatal mums to be in Dubai, Abu Dhabi and Sharjah with UAE based female personal trainers.
We’re all looking for a great deal. Can online personal training in Dubai be cheaper and as effective as face to face coaching? find out the benefits and the price of online PT
Yes, you do need to interview a PT in Abu Dhabi but what sort of questions should you ask? Price, experience, qualification – and much more. Find out what you need to ask and why these questions are important before you hire a coach.
Without discipline your training goals can quickly lose traction. Being disciplined is about more than exercising, it’s a mind set too. Find out how you can reach your goals by being more disciplined.
What are the main benefits of strength training in the UAE? Fat loss, bone health and much more. Learn how increasing the amount of strength training you do can really be of benefit now and as you age.
EMS Training in Abu Dhabi. Can it help with weight loss and muscle training? We asked an EMS expert for tips and advice.
How much can you expect to pay for personal training in Abu Dhabi in 2022? We take a detailed look at what’s included in personal training costs and how to get a better deal on your coaching at home, in your gym or even online.
What’s the price of personal training in Dubai in 2022? It’s more affordable thank you might think but what’s included in the cost and what are the benefits of private or group PT?
Boxing for women in Abu Dhabi can be a great way to get in shape and stay fit. However, did you know that boxing can also help with your mental state and help to reduce stress?