April 2022 - UAE Personal Trainers - Personal Trainers in Dubai, Abu Dhabi and Sharjah

Boxing Fitness In Abu Dhabi & Dubai

Looking for a energetic and proven way to shed some weight? Boxercise might be the right choice for you. Suitable for adults and children, boxing for fitness uses the same fitness techniques professional boxers use to stay in great shape.

Yoga For Pregnancy In The UAE

With sensible advice and precautions Yoga can be a very beneficial exercise method for prenatal and postnatal women in Abu Dhabi, Dubai, Sharjah & RAK

Pregnancy Trimester Exercises In The UAE

For ladies in Abu Dhabi, Sharjah, Dubai and RAK training during pregnancy is safe and beneficial but what exercises can you do for each trimester?

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UAE Personal Trainers - Weight Loss, Diet & Nutrtion in Abu Dhabi, Dubai & Sharjah

UAE Crash Diets & Fad Detoxes – PT Advice

June 2, 2020 No Comments

The world of dieting and detoxing is mystifying to many of us. Chloe, a personal trainer in Abu Dhabi tells us why we should avoid crash diets and fad detoxes where possible.

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How To Interview A Personal Trainer In Abu Dhabi

December 13, 2021 No Comments

Yes, you do need to interview a PT in Abu Dhabi but what sort of questions should you ask? Price, experience, qualification – and much more. Find out what you need to ask and why these questions are important before you hire a coach.

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Recently Added Classes:

Swimming Lessons In Abu Dhabi – Four Seasons Hotel

February 24, 2023

Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.

Tennis Lessons In Dubai For Beginners & Advanced

November 2, 2022

Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.