All About Jiu Jitsu Training In The UAE
Whether you are bored of the more traditional exercise routines or want to learn a martial art in the UAE Jiu Jitsu could be right for you. As a sport and exercise methods it’s perfect for men and women and even children.
Nutrition In The UAE – For Heathier Living
Share on facebook Share on twitter Share on linkedin Share on whatsapp A well balanced diet is not just for weight loss – proper nutrition is a lifestyle choice Article Contributor: Andrew When you Google the word ‘Nutrition’ you will find the following definition: “the process of eating the right kind of food so you […]
Aerobics & Circuit for weight loss in the UAE
Need help losing some weight in Abu Dhabi or Dubai. Circuit training is a great choice which will not only help you shed a few pounds but will also help you get in great shape for the long term.
Healthy Eating & Weight Management
Healthy eating and weight management go hand in hand in Abu Dhabi & Dubai. What are the best ways to make sure you eat well, stay in shape and stay fit at the same time?
Cardio Boxing In Dubai & Abu Dhabi
Doing cardio exercises are not just to help you lose weight. A good cardio routine can provide a complete body workout and help with endurance too. Cardio boxing is a fun, fast paced workout method designed to get you in great shape in a short period of time.
Kickboxing For Weight Loss
There are plenty of ways you can exercise for weight loss in the UAE. As a High Intensity workout method Kickboxing in Abu Dhabi, Dubai or Sharjah is a great choice when combined with a well balanced diet.