How Do Hormones Effect Weight Loss

UAE Personal Trainers - Weight Loss, Diet & Nutrtion in Abu Dhabi, Dubai & Sharjah

If you’ve been struggling to lose weight in the UAE no matter what type of diet you try your weight loss problems could be caused by hormonal imbalances.

The Best Workouts For The Glutes

Glute Exercises In The UAE - UAE Personal Trainers

Whether you’re an athlete striving to enhance your performance on the field, or you’re simply looking to maintain a healthy and active lifestyle, dedicating time and effort during your workouts in Abu Dhabi to tone and strengthen your glutes and legs should be a top priority.

Can Playing Tennis Improve Cardio Fitness In The UAE

Lucy - Tennis Coach In Abu Dhabi

As a sport, playing tennis provides many different health and fitness benefits but can it help improve your overall cardio fitness levels? Lucy, a professional PT in Abu Dhabi provides some great advice and tips.

The Fundamental Benefits of Children Swimming Lessons In Abu Dhabi

benefits of swimming lessons for kids in Abu Dhabi

Swimming lessons in Abu Dhabi provide so many benefits for children. Including, a fun activity, water safety, life saving and helping with physical and mental health. Find out what the FUNdamental benefits are with advice from a professional female swimming coach.

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.