BOXING AND KICKBOXING IN THE UAE - ARTICLES & ADVICE

 

Is Boxing or Kickboxing in the UAE right for you? These articles can help you decide
In Dubai, Abu Dhabi, Sharjah and other Emirates boxing and kickboxing are popular sports.
 
But, boxing and kick boxing are not just contact sports, they are great exercise tools.
 
You can use the same fitness techniques that boxers and kick boxers use in your personal workouts. This means you can get fit fast and stay in shape using a variety of exercise programs.
 
Boxing helps with stamina, strength and co-ordination. Kickboxing in the UAE can help with cardio fitness and weight loss.
 
The articles and tips on this page will help you learn more about boxing and kickboxing in the UAE.
 
If you need a PT in your area with boxing or kickboxing experience the UAE Personal Trainers website is the place to find one.

Boxing For Cardio Health In The UAE

There are many different forms of cardio based exercise routines available in Dubai. Is boxing (boxercise, boxfit) good for general cardio health and how does it compare with other forms of cardio fitness types in the UAE?

Female Boxing In Dubai – 5 Tips To Increase Strength

Boxing requires strength. What are the best exercises for women in Dubai to increase their overall strength which will ultimately improve their boxing skills?

Kickboxing To Help With Weight Loss In Dubai

There are so many ways to lose weight. Kickboxing in Dubai is a great all round fitness tool that can also help you burn calories when used with other training methods and a proper diet. How can kick boxing help with weight loss?

Kickboxing For Women In Abu Dhabi

You’d be suprised at the number of benefits to your health that kickboxing for women in Abu Dhabi provides. Here are the top 10 reasons why kickboxing can help your fitness routine.

Personal Trainer In The UAE – 10 Questions To Ask

Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.

10 Reasons How A Personal Trainer In The UAE Can Help You

Why do you need a personal trainer in Dubai, Abu Dhabi or Sharjah? We’ve compiled the top 10 reasons for using a local personal trainer in the UAE. Whether you want to lose weight, gain muscle or do Yoga a fitness coach is an investment in you.

The Benefits Of Using A Personal Trainer in Dubai, Abu Dhabi & Sharjah

Personal Trainers are fitness experts. When it comes to your health and fitness a personal trainer is a worthy investment Every time you walk into the gym in the UAE you’ll be greeted with a variety of posters advertising all of the services the local personal trainers can offer. Everything from extreme fat loss to... View Article

Are Personal Trainers Worth The Cost?

You might have tried setting your own fitness goals in Abu Dhabi or Dubai but have failed. Can a personal trainer really help you? Here are some of the top reasons hiring a personal training specialist in the UAE will help with your personal fitness goals.

Personal Trainer In Dubai & Abu Dhabi Cost

Why are personal trainer prices in the UAE different? There are many reasons why personal trainer costs in Dubai & Abu Dhabi vary – read more to find out why

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