CHILDREN'S HEALTH AND FITNESS IN THE UAE - ARTICLES & ADVICE

 

Useful advice and tips for children's health and fitness in Dubai, Abu Dhabi & Sharjah

Many parents in the UAE are concerned that modern day living has an impact on children’s health in Dubai, Abu Dhabi and Sharjah.

While children do get some exercise at school it’s often the case that extra-curricular fitness is lacking for many children and teenagers.

There are many ways in which parents can add an element of health and fitness to their children’s daily lives.

These include sports activities in the UAE like football, netball, swimming, martial arts athletics and more.

Other exercise methods are equally appropriate for children and when delivered well are often seen as a game as well as a like lesson.

The articles and useful tips on this page of the UAE Personal Trainers website will provide you with some inspiration to get your kids off the couch and lead them to a fitter and healthier life as they grow into adulthood.

There are also many professional male and female personal trainers local to you in Abu Dhabi, Dubai and Sharjah how have experience working with kids of all ages both on a 1-2-1 and group basis.

You can easily and quickly find a UAE kids personal trainer here.

Personal Trainer In The UAE – 10 Questions To Ask

Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.

10 Reasons How A Personal Trainer In The UAE Can Help You

Why do you need a personal trainer in Dubai, Abu Dhabi or Sharjah? We’ve compiled the top 10 reasons for using a local personal trainer in the UAE. Whether you want to lose weight, gain muscle or do Yoga a fitness coach is an investment in you.

The Benefits Of Using A Personal Trainer in Dubai, Abu Dhabi & Sharjah

Personal Trainers are fitness experts. When it comes to your health and fitness a personal trainer is a worthy investment Every time you walk into the gym in the UAE you’ll be greeted with a variety of posters advertising all of the services the local personal trainers can offer. Everything from extreme fat loss to... View Article

Are Personal Trainers Worth The Cost?

You might have tried setting your own fitness goals in Abu Dhabi or Dubai but have failed. Can a personal trainer really help you? Here are some of the top reasons hiring a personal training specialist in the UAE will help with your personal fitness goals.

Should Children Lift Weights in the UAE?

Exercise and physical activity are important components of any child’s healthy development in the UAE.
But when it comes to training programs in Abu Dhabi, there’s been some controversy as to how early is too early for kids to start weight-lifting.

Swimming For Babies & Teenagers in The UAE – The Basics

Teaching babies how to swim in the UAE with some simple techniques can help them learn at a early stage and also help them deal with fear of water. Swim coach Jason describes how he helps in the UAE

Personal Trainer In Dubai & Abu Dhabi Cost

Why are personal trainer prices in the UAE different? There are many reasons why personal trainer costs in Dubai & Abu Dhabi vary – read more to find out why

Abu Dhabi Personal Trainer & The Biggest Loser Teen

The best words a personal trainer can hear – “thank you for changing my life” Tiago, a personal trainer in AD recently worked with a teenager on the Biggest Loser Teen with incredible results

Children’s Exercise In The UAE

Obesity and a sedentary lifestyle is not only effecting adults in the UAE, it effects children too. Personal trainer Bernie provides some useful tips on how to deal with this problem

Obesity In Children In The UAE

Obesity in children is on the rise in the UAE. Many parents are now using professional personal trainers in Dubai & Abu Dhabi who specialise in child obesity problems.

Yoga Benefits For Children

Learn about the many benefits of Yoga training and classes in the UAE for children and adults.

Personal Trainer Type
Personal Trainer Gender
Personal Trainer Experience
FIND YOUR TRAINER
PT Articles & News
Recent Articles
Share This Articles Page
Need some help? Try our new 'Match Me' option - Click Here