PRE AND POST NATAL FITNESS IN THE UAE - ARTICLES & TRAINING TIPS

 

Health & Fitness Articles For Pre & Post Natal Women In The UAE
If you are pre or post natal in the UAE the articles on this page are here to provide advice.
 
There are restrictions on the kind of exercise you can do when you are pregnant and after you give birth.
 
However, with sensible advice and professional support there is no reason why you cannot train and exercise. This applies to all stages of your pregnancy.
 
In Dubai, Abu Dhabi & Sharjah there are plenty of qualified and experienced pre and post natal PT’s
 
If the type and intensity of exercise you can do while pregnant confuses you then these articles and tips will help.
 
Finding the perfect pre or post natal PT is easy with the UAE Personal Trainers website.

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