Boxing requires strength. What are the best exercises for women in Dubai to increase their overall strength which will ultimately improve their boxing skills?
Doing cardio exercises are not just to help you lose weight. A good cardio routine can provide a complete body workout and help with endurance too. Cardio boxing is a fun, fast paced workout method designed to get you in great shape in a short period of time.
There are many reasons why more women in Abu Dhabi are choosing MMA fitness with a female personal trainer. As well as weight loss you can also tone your body and learn self-defence too.
There are plenty of ways you can exercise for weight loss in the UAE. As a High Intensity workout method Kickboxing in Abu Dhabi, Dubai or Sharjah is a great choice when combined with a well balanced diet.
Like any sport, kickboxing does take some time to learn. Above all you need to practice and practice regularly. So, on average how long does it take to learn kickboxing basics in Dubai? Read on to find out more.
Boxing for women in Abu Dhabi can be a great way to get in shape and stay fit. However, did you know that boxing can also help with your mental state and help to reduce stress?
Boxing for women in the UAE can provide great health and fitness benefits including body toning and weight loss.
Cardio training is an important part of any fitness regime but sometimes the same old fitness programs get a bit boring. Kickboxing on the other hand is fast paced with many other benefits too including weight loss and body toning.
Boxing in the UAE isn’t just a contact sport. If you want to lose weight and tone your body boxing for fitness is ideal. Find out exactly what boxfit is and how it can help you with your personal fitness in Dubai, Abu Dhabi or Sharjah.
Looking for a energetic and proven way to shed some weight? Boxercise might be the right choice for you. Suitable for adults and children, boxing for fitness uses the same fitness techniques professional boxers use to stay in great shape.
There are many sports in Abu Dhabi that can help with kids fitness. Boxing is great for many reasons including improved fitness levels, weight loss, stress relief and much more. Coach Hamada explains how boxing for kids can help.
Confused by reps and sets? Is one more important than the other? We asked a PT in Abu Dhabi for his thoughts and guidance on whether reps or sets are more important as part of your muscle building training regime.
Healthy eating and weight management go hand in hand in Abu Dhabi & Dubai. What are the best ways to make sure you eat well, stay in shape and stay fit at the same time?
Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.
Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
