Boxing in the UAE isn’t just a contact sport. If you want to lose weight and tone your body boxing for fitness is ideal. Find out exactly what boxfit is and how it can help you with your personal fitness in Dubai, Abu Dhabi or Sharjah.
Like any sport, kickboxing does take some time to learn. Above all you need to practice and practice regularly. So, on average how long does it take to learn kickboxing basics in Dubai? Read on to find out more.
You might be lacking when it comes to adding an elements of cardio to your personal fitness regime in Abu Dhabi or Dubai. How can you improve that? Easy, with kickboxing! Kickboxing not only improves your cardio health but can help with posture, strength, alertness and even your mood.
Looking for a fun and fast paced exercise method that provides the same workout routines that boxers use? Boxercise in the UAE is growing and it’s not hard to see why. Find out more about how and why Boxercise training can help you tone your body and lose weight.
Boxing for women in Abu Dhabi can be a great way to get in shape and stay fit. However, did you know that boxing can also help with your mental state and help to reduce stress?
Boxing requires strength. What are the best exercises for women in Dubai to increase their overall strength which will ultimately improve their boxing skills?