Personal Training - Diet & Nutrition Articles

We all know that proper diet and nutrition are very beneficial for living a healthier lifestyle in general. Many of us though are confused when it comes to diet and nutrition for personal fitness and training purposes. More often than not diets are changed or adapted to suit a personal training goal. For instance if you want to build muscle mass then your diet would need to change ‘differently’ to someone who wants to tone-up, increase their flexibility or perhaps increase their stamina.

In this section of the UAE Personal Trainers article directory we are including articles relating to all diet and nutrition subjects, not just for training purposes but also living a healthier lifestyle in general. It’s a huge subject area so we hope that with the assistance of professional personal trainers in Dubai, Abu Dhabi and Sharjah we can shed some led on those area of nutrition which are misunderstood or confusing.

craig lapsley diet in dubai article image header
Dieting In Dubai – It Isn’t As Hard As You Think
Diet and nutrition - weight loss personal trainer in the UAE
Why Do People Have Problems Sticking With A Diet
Food Chart - Ramadan Dieting
Personal Trainer Favourite Foods Pre-Wortkout – UAE Personal Trainers
Iftar - Diet During Ramadan & Training
Ramadan in the UAE – Meal Planning & Exercise Guide
personal trainer in the UAE vs Gym Fitness Classes
Personal Training In The UAE vs Gym Fitness Classes
Choosing The Best Personal Trainer In Dubai, Abu Dhabi or Sharjah
diet and nutrition in the uae during pregnancy
3 Key Parts To Any Good Diet In The UAE
Diet and nutrition - weight loss personal trainer in the UAE
Diet During Ramadan – UAE Personal Trainers
personal trainers in dubai and abu dhabi for weight loss & nutrition advise
5 Reasons You Can’t Lose Weight – UAE Personal Trainer Tips
personal trainers in dubai and abu dhabi for weight loss & nutrition advise
How To Exercise For Fat Loss
UAE Personal Trainer Advise - The Basics Of Nutrition
Carbs…Friends Not Enemies – UAE Personal Trainers
UAE Personal Trainer Advise - The Basics Of Nutrition
Nutrition – The Basics
UAE Personal Trainers - Weight Loss, Diet & Nutrtion in Abu Dhabi, Dubai & Sharjah
Crash Diets & Fad Detoxes – PT Advice
personal trainers in dubai and abu dhabi for weight loss & nutrition advise
Abu Dhabi Personal Trainer & The Biggest Loser Teen
Childrens Health & Fitness UAE Personal Trainers
Children’s Exercise In The UAE
diet and nutrition in the uae during pregnancy
The Benefits Of Organic Food
personal trainers in dubai and abu dhabi for weight loss & nutrition advise
Training, Exercise & Lifestyle Changes – Setting Goals
Healthy eating and nutrition tips from uae personal trainers
Personal Trainer Tips for starting And Sticking To A New food Routine
Obesity In Children In The UAE
UAE Personal Trainers - Healthy Eating & Nutrition For Training
Training For A Triathlon – Part Three
UAE-Personal-Trainers-Multivitamins
Myth – All Athletes Should Take A Multivitamin
UAE Personal Trainers - Healthy Eating & Nutrition Board
Keeping Nutrition Simple
UAE Personal Trainers - Healthy Eating & Nutrition Board
Personal Trainer Nutrition 101 – Healthy Eating Tips