If you are pre or post natal in the UAE the articles on this page are here to provide advice.
There are restrictions on the kind of exercise you can do when you are pregnant and after you give birth.
However, with sensible advice and professional support there is no reason why you cannot train and exercise. This applies to all stages of your pregnancy.
In Dubai, Abu Dhabi & Sharjah there are plenty of qualified and experienced pre and post natal PT’s
If the type and intensity of exercise you can do while pregnant confuses you then these articles and tips will help.
Finding the perfect pre or post natal PT is easy with the UAE Personal Trainers website.
Get great tips and advice from prenatal personal trainers in the UAE. 5 exercise types that are suitable for prenatal ladies.
Postpartum exercises in Abu Dhabi and Dubai are the best ways to get back in shape after having a baby. But, which ones should you be doing? A qualified pregnancy PT gives her advice and tips.
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When to comes to training in Abu Dhabi after pregnancy there are some precautions all women should take. Get great tips and advice from a postnatal training specialist.
If you are pregnant in the UAE there is no need to stop exercising. Get some advice and the best exercise tips for prenatal mums to be in Dubai, Abu Dhabi and Sharjah with UAE based female personal trainers.
During pregnancy it’s very important to maintain muscle and strength. It can help with all stages of your pregnancy but how?
What is a pregnancy personal training program in the UAE and how can it help you stay fit and healthy during all stages of your pregnancy?
During your pregnancy it’s important to stay as fit and healthy as you can. Both for your sake and your baby. Many women in Dubai and Abu Dhabi are still unsure whether they can exercise during pregnancy but it’s perfectly safe if you get the advice and support of a specialist pre and post natal personal trainer.
Want to get back in shape post-pregnancy? A professional PT provides some great advice and tips for new mothers who want to get more exercise in the UAE.
Exercise during pregnancy in Abu Dhabi is advisable but you need to take sensible precautions. Get advice and support from a pre natal personal trainer before you start any new exercise program.
Confused about when you can start training again postpartum in the UAE? We asked a female personal trainer in Abu Dhabi for her traning tips and advice about when you can safely start to exercise after having your baby.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.