Sports fitness in the UAE covers many different subjects, from football to tennis and even swimming.
If you are into sports and need to concentrate on your sports fitness these articles will help.
Sports fitness in Dubai, Abu Dhabi and Sharjah is also a way to add a sporting element to your training.
Swimming for example provides a great, all-round workout with focus on cardio health. Football fitness is great for kids in the UAE and tennis can help you stay in shape.
Personal trainers in the UAE have helped to create the articles on this page. This means you are getting great advice from fitness professionals in your area.
The UAE Personal Trainers website can also help you find the best male or female sports fitness trainer local to you.
In sports, endurance and performance is a critical part of doing well at your sport. There are many different training types to help you improve but what are the best training methods for your sports activity?
Are you looking at competing in a Triathlon in the UAE? Get great tips and advice from personal trainers who have competed successfully. This is part 2 of 3
Tennis is an active, enjoyable sport that can be played by all ages. If you’re bored with the usual body toning workouts and methods tennis might be right for you. You’d be surprised how many fitness benefits there are to playing tennis on a regular basis in Abu Dhabi.
If you have suffered a sports related injury you need professional advice. Sports personal trainers in Dubai & AD can help get you back to fitness quicker.
Get some great tips and ideas on how to improve on your running technique and reduce injury. Peter, a Duabi PT sets out what you should and shouldn’t be doing.
If you are into sports in Dubai and Abu Dhabi you are at risk of injury unless you train correctly. Pilates is a great way to ensure you body is aligned well and all your muscles work in co-ordination.
Are you considering entering into Triathlon in the UAE? Get the advice and tips you need from PT’s who themselves have participated – article 1 of 3
Swimming is great when it comes to fitness but did you know swimming regularly is also a great way to maintain a healthy weight?
Increasing your strength can help with your tennis game. A professional tennis PT gives some tips on strength personal training in Abu Dhabi & Dubai UAE
Teaching babies how to swim in the UAE with some simple techniques can help them learn at a early stage and also help them deal with fear of water. Swim coach Jason describes how he helps in the UAE
The final part in our series of training for a triathlon in the UAE looking at the best training and exercise methods as well as providing great nutrition tips.
Stretching is the most effective way of warming up the muscles and joints which helps to prevent injury and improve your game-play in Abu Dhabi.
Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Share on facebook Share on twitter Share
Learnng to swim in Abu Dhabi is just as important as kids learning to swim. There are surprising health and fitness benefits too.
When it comes to losing weight there is a difference between weight loss and fat loss but what is the difference? We asked a professional PT for her specialist advice.
Confused about what exercises you can safely do during the second and third trimesters of your pregnancy in the UAE? These training tips will help you make the right choices.
Swimming class in Abu Dhabi. Learn to swim with a group who have the same needs and swimming abilities. All swimming lessons in Abu Dhabi are provided with a fully qualified swimming coach.
Learn swimming in Abu Dhabi with a professional and qualified swimming coach. These classes are ideal for beginner, they will help you feel more confident in the water and allow you to improve on your swimming skills.
Copyright (C) 2020 – uaepersonaltrainers.com – Terms – Privacy Notice
