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Sports Fitness Advice & Articles - UAE Personal Trainers

Sports fitness in the UAE covers many different subjects, from football to tennis and even swimming.

If you are into sports and need to concentrate on your sports fitness these articles will help.

Sports fitness in Dubai, Abu Dhabi and Sharjah is also a way to add a sporting element to your training.

Swimming for example provides a great, all-round workout with focus on cardio health. Football fitness is great for kids in the UAE and tennis can help you stay in shape.

Personal trainers in the UAE have helped to create the articles on this page. This means you are getting great advice from fitness professionals in your area.

The UAE Personal Trainers website can also help you find the best male or female sports fitness trainer local to you.

tennis for fitness in the UAE
Sports Fitness

Playing Tennis For Body Toning In Abu Dhabi

Tennis is an active, enjoyable sport that can be played by all ages. If you’re bored with the usual body toning workouts and methods tennis might be right for you. You’d be surprised how many fitness benefits there are to playing tennis on a regular basis in Abu Dhabi.

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Swimming Classes In Abu Dhabi For Adult Beginners
Sports Fitness

Health Benefits Of Swimming For Fitness in Dubai – UAE

Tired of going to the gym everyday? Swimming is a great way to add some variety to your exercise and fitness plan in Dubai with surprising benefits from increasing stamina to building strength. Suitable for all ages including children and the elderly swimming helps you get fit and stay in shape.

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Running For Fitness In Dubai - Personal Trainer Tips
Sports Fitness

Running Training In Dubai

Whether you want to run for fitness or triathlon running itself is a great choice for increased health and fitness for all ages. What are the main benefits of running? We asked a professional running coach from Dubai for his advice and tips.

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Find A Personal Fitness Coach For Sports Training In Dubai, Abu Dhabi or Sharjah