Sports fitness in the UAE covers many different subjects, from football to tennis and even swimming.
If you are into sports and need to concentrate on your sports fitness these articles will help.
Sports fitness in Dubai, Abu Dhabi and Sharjah is also a way to add a sporting element to your training.
Swimming for example provides a great, all-round workout with focus on cardio health. Football fitness is great for kids in the UAE and tennis can help you stay in shape.
Personal trainers in the UAE have helped to create the articles on this page. This means you are getting great advice from fitness professionals in your area.
The UAE Personal Trainers website can also help you find the best male or female sports fitness trainer local to you.
If you are into sports in Dubai and Abu Dhabi you are at risk of injury unless you train correctly. Pilates is a great way to ensure you body is aligned well and all your muscles work in co-ordination.
Increase your swimming performance with these tips and advice from a professional female swimming coach in Abu Dhabi. Train at home or your local pool.
Are you considering entering into Triathlon in the UAE? Get the advice and tips you need from PT’s who themselves have participated – article 1 of 3
If you have suffered a sports related injury you need professional advice. Sports personal trainers in Dubai & AD can help get you back to fitness quicker.
Ironman – one of the toughest physical fitness challenges in the world. Jason Wagner, a personal swimming trainer in Abu Dhabi takes us through his experience of this mammoth event
Teaching babies how to swim in the UAE with some simple techniques can help them learn at a early stage and also help them deal with fear of water. Swim coach Jason describes how he helps in the UAE
Increasing your strength can help with your tennis game. A professional tennis PT gives some tips on strength personal training in Abu Dhabi & Dubai UAE
How do you increase your cycling endurance in the UAE and deal with the heat of Abu Dhabi & Dubai? A cycling PT offers some of his tips.
Are you looking at competing in a Triathlon in the UAE? Get great tips and advice from personal trainers who have competed successfully. This is part 2 of 3
Increasing your sports fitness through stamina and endurance workouts can help you perform better in football, tennis, running, swimming and more. What are the best ways to increase your endurance?
Get some great tips and ideas on how to improve on your running technique and reduce injury. Peter, a Duabi PT sets out what you should and shouldn’t be doing.
Whether you want to run for fitness or triathlon running itself is a great choice for increased health and fitness for all ages. What are the main benefits of running? We asked a professional running coach from Dubai for his advice and tips.
In sports, endurance and performance is a critical part of doing well at your sport. There are many different training types to help you improve but what are the best training methods for your sports activity?
Swimming is great when it comes to fitness but did you know swimming regularly is also a great way to maintain a healthy weight?
The final part in our series of training for a triathlon in the UAE looking at the best training and exercise methods as well as providing great nutrition tips.
Want to get back in shape post-pregnancy? A professional PT provides some great advice and tips for new mothers who want to get more exercise in the UAE.
Monitoring progress is an integral part of a successful personal training plan in the UAE. How do Personal Trainers in Dubai, Abu Dhabi and Sharjah monitor their clients progress to ensure they stay on track?
Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.
Tennis lessons for all ages in Dubai. These tennis classes are suitable for complete beginners or those who want to improve on their tennis playing skills in Dubai. Various locations and times.
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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
