Sports fitness in the UAE covers many different subjects, from football to tennis and even swimming.
If you are into sports and need to concentrate on your sports fitness these articles will help.
Sports fitness in Dubai, Abu Dhabi and Sharjah is also a way to add a sporting element to your training.
Swimming for example provides a great, all-round workout with focus on cardio health. Football fitness is great for kids in the UAE and tennis can help you stay in shape.
Personal trainers in the UAE have helped to create the articles on this page. This means you are getting great advice from fitness professionals in your area.
The UAE Personal Trainers website can also help you find the best male or female sports fitness trainer local to you.
Increasing your sports fitness through stamina and endurance workouts can help you perform better in football, tennis, running, swimming and more. What are the best ways to increase your endurance?
Swimming for children in the UAE is of course a great pastime. But, it also provides valuable life skills too that can grow into adulthood. What are the main benefits of learning to swim from a young age? A professional swim coach provides detailed answers to many questions.
If you’re serious about training for Triathlon in Abu Dhabi or Dubai it can be hard to know where to start. Get some great tips and training advice from a professional personal trainer skilled in Triathlon coaching.
Interested in playing tennis in the UAE? In this article we’ll help you understand the basics, what equipment you’ll need, the scoring system and also what are the best techniques for a beginner.
How do you increase your cycling endurance in the UAE and deal with the heat of Abu Dhabi & Dubai? A cycling PT offers some of his tips.
Stretching is the most effective way of warming up the muscles and joints which helps to prevent injury and improve your game-play in Abu Dhabi.
Get some great tips and ideas to help you improve your backhand on the tennis court in Abu Dhabi
Ironman – one of the toughest physical fitness challenges in the world. Jason Wagner, a personal swimming trainer in Abu Dhabi takes us through his experience of this mammoth event
Like any sport, tennis injuries are preventable when you follow proper guidance. Get some great tips to prevent injuries and recover from tennis injuries.
Drawing inspiration from the world of tennis, a sport known for its focus, discipline, and strategy, we can examine how these questions relate to different aspects of our lives.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.