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Abu Dhabi PT Bruna – Training Tips & Advice

We all have different health and fitness goals. In this article Bruna, a pre natal specialist in Abu Dhabi shares her thoughts and tips on healthy living.

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tabata training in Abu Dhabi, UAE with professional personal trainer Jonny Parr

Tabata Training In Abu Dhabi – Burn Fat Fast

May 31, 2020 No Comments

Get fit fast and lose fat fast with these great example tabata training 4 minute workouts in Abu Dhabi. Created to help anyone – no age or ability restrictions.

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diet and nutrition in the uae during pregnancy

Holistic Nutrition – Eating Healthy In The UAE

June 12, 2020 No Comments

Weight loss is something many of us use a personal trainer for but what is Holistic Nutrition and how can it help you lead a fitter, leaner and healthier lifestyle in the UAE? We asked a female personal trainer from Abu Dhabi for advice and her tips on the subject.

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Personal trainers in the UAE for strength training and conditioning

Upper Body Strength & Conditioning Fitness Classes In Dubai

July 21, 2021

Build strength and tone in your upper body with these professional, personal trainer led fitness classes in Dubai. Suitable for men and women.

lower body strength building and conditioning classes in Dubai

Lower Body Strength & Conditioning Fitness Classes In Dubai

July 20, 2021

Build strength and tone in your lower body and legs with these professional, personal trainer led fitness classes in Dubai. Suitable for men and women.