YOGA & PILATES - UAE PERSONAL TRAINER ARTICLES & TRAINING TIPS

 

Yoga & Pilates Articles & Tips - UAE Personal Trainers

Yoga & Pilates in Dubai, Abu Dhabi & Sharjah.

There are plenty of reasons why you should consider Yoga or Pilates in the UAE. Yoga provides so many health benefits as well as being a great exercise method in it’s own right. The regular practice of Yoga is great for body and mind. Whether you choose to do Yoga in a Yoga class in Dubai, Abu Dhabi or Sharjah or you choose to hire a professional Yoga personal trainer you will soon see why Yoga is such a popular health and fitness tool.

Pilates in Abu Dhabi, Dubai or Sharjah provides many of the same benefits as Yoga and Pilates can also help with posture correction too. Whether you are young or older taking regular Pilates classes in the UAE can help you remain supple and toned.

The articles and personal trainer tips on this page have been created to help you find more information about Yoga & Pilates. You can also find a personal trainer or fitness coach who specialises in Yoga & Pilates here.

Personal Trainer In The UAE – 10 Questions To Ask

Finding the right personal trainer local to you in Dubai, Abu Dhabi or Sharjah can be made easier if you know the right questions to ask a PT in the UAE.

10 Reasons How A Personal Trainer In The UAE Can Help You

Why do you need a personal trainer in Dubai, Abu Dhabi or Sharjah? We’ve compiled the top 10 reasons for using a local personal trainer in the UAE. Whether you want to lose weight, gain muscle or do Yoga a fitness coach is an investment in you.

Arthritis In The UAE – Yoga Options

Many seniors in the UAE suffer from arthritis and other mobility conditions. Some forms of exercise are too stressful on the joints but Yoga is low-impact and the ideal way to relieve some of the symptoms of arthritis.

Yoga For Mind Body & Soul in the UAE

There are so many benefits of Yoga it's difficult to sum up in one article. Alla, a personal yoga teacher in Ajman & Sharjah provides us with her views on Yoga for every day living In everything that we do in life, it is well known that our attitude and mindset are the most important... View Article

The Benefits Of Using A Personal Trainer in Dubai, Abu Dhabi & Sharjah

Personal Trainers are fitness experts. When it comes to your health and fitness a personal trainer is a worthy investment Every time you walk into the gym in the UAE you’ll be greeted with a variety of posters advertising all of the services the local personal trainers can offer. Everything from extreme fat loss to... View Article

Are Personal Trainers Worth The Cost?

You might have tried setting your own fitness goals in Abu Dhabi or Dubai but have failed. Can a personal trainer really help you? Here are some of the top reasons hiring a personal training specialist in the UAE will help with your personal fitness goals.

Personal Training In The UAE vs Gym Fitness Classes

Personal Training in Dubai, Abu Dhabi & Sharjah or Gym Fitness Clients - Which is right for you? In Dubai, Abu Dhabi or Sharjah two of the best (and most popular) ways to get into shape are hiring a UAE personal trainer or joining a gym. Both options have their strengths and weaknesses, and it…

Choosing The Best Personal Trainer In Dubai, Abu Dhabi or Sharjah

How do you choose the best at home personal trainer in Dubai, Abu Dhabi or Sharjah - UAE The best personal trainer in Dubai, Abu Dhabi or Sharjah - these are terms that people in the UAE regularly search for on the internet when looking for personal trainers at home or local to them. However,... View Article

Personal Trainer In Dubai & Abu Dhabi Cost

Why are personal trainer prices in the UAE different? There are many reasons why personal trainer costs in Dubai & Abu Dhabi vary – read more to find out why

Yoga In The UAE – Downward Facing Dog Yoga Pose

Need some help or advise on your yoga poses? Yoga personal trainer in AD Leila provides a detailed look at the famous ‘Downward Facing Dog’ yoga pose

Yoga Personal Trainer Leila Takes On The Great Wall Of China

The Great Wall Half Marathon Experience and Training

Yoga Benefits For Children

Learn about the many benefits of Yoga training and classes in the UAE for children and adults.

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