Weight loss is something many of us use a personal trainer for but what is Holistic Nutrition and how can it help you lead a fitter, leaner and healthier lifestyle in the UAE? We asked a female personal trainer from Abu Dhabi for advice and her tips on the subject.
Tennis is a fun and active way to help children in Abu Dhabi and Dubai add more exercise to their lifestyles. Whether as part of a group tennis lessons or private training tennis provides all the exercise benefits of other training methods and also includes a fun element. How can tennis help your kids in the UAE?
Learn swimming in Abu Dhabi with a professional and qualified swimming coach. These classes are ideal for beginner, they will help you feel more confident in the water and allow you to improve on your swimming skills.