The Pilates Reformer machine is a great tool used by personal trainers in Dubai and Abu Dhabi to help correct posture, toning and body balance.
Swimming in Dubai is one of those activities that provides so many health and fitness benefits. What kids see as just fun is actually helping with their health and fitness in the UAE too. We asked a leading swimming coach from Dubai to give us reasons why she thinks learning to swim is necessary for all kids.
Question: Most Kids in Dubai love to swim. However, there are some children who can’t swim for one reason or another. As a personal trainer in Dubai who provides swimming coaching for all ages what would you say are the top 5 reasons that all kids should learn to swim
It’s always a good idea to learn how to swim in Dubai. You don’t have to be the best in the world, and your technique doesn’t have to be 100% on point, but as long as you know how to hold yourself above water and even move from one place to another.
You could be pushed into a pool, fall over board from a boat, or something else. Anything can happen, and it’s good to be prepared.
Swimming can be easy to learn in Dubai, even if you have a fear of water. There are plenty of swimming lessons available at locations throughout the city of you could even hire a personal swimming coach for at home swimming lessons.
If you know how to swim, you could even be able to help other people. Imagine being at the beach, seeing somebody struggle in the water or watching somebody being pushed into a pool, and starting to panic, you could be the one to help these people in such situations.
Swimming is a life tool for you and in case you need to help others.
If you’ve got weak joints or some kind of other injury, movement in water can be a good alternative to the kinds of exercise that you’re not able to do.
Joint movement is more gentle in water which means your recovery might be easier too.
Movement in water is good exercise. It can help you to stay in shape, loose weight or even to get stronger because of the natural resistance in the water.
What’s more, many children who learn to swim but have an aversion to exercise are actually exercising without know it. Ultimately, this makes swimming lessons or swimming for fun a great way to add more general fitness to children’s everyday health and fitness.
There’s no doubt that swimming is fun. Also think about the practical reasons.. If you want to go paddle boarding, surfing and so on, you need to be able to swim. Just get started! If you can’t swim your summer activities can be somewhat limited.
Find a great swimming coach or swimming lesson in Dubai is easy with the UAE Personal Trainers website.
At an early age, it is necessary to teach the kids to be social and know how to talk to other kids. During the swimming lessons in Dubai, kids are exposed to each other and engaged in fun activities and races that allow them to step out of their comfort zone and detach from their parents.
Swimming in Dubai also encourages the kids to be more independent through practice and encouraging them to break their own swimming records. This creates the sense of independence that helps them not only in their sports activities but also in schoolwork and homework.
Safety in the water is just one of the many reasons children in Dubai should learn to swim. Even if children have a fear of water a professional swimming coach can help.
Finding the best PT in your area of the UAE for Muscle Building is easy with the UAE Personal Trainers Webiste.