Article Contributor: Admin
Many women in Dubai and Abu Dhabi are often mis-informed about weight lifting and they get the impression that lifting weights only really applies to bodybuilders or those who want to add muscle mass.
There are so many other benefits to lifting weights as part of your general fitness regime.
We asked a female PT for some advice and tips.
Finding the best PT in your area of the UAE for Muscle Building is easy with the UAE Personal Trainers Website.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.