Upper Body Strength & Conditioning Fitness Classes In Dubai
Build strength and tone in your upper body with these professional, personal trainer led fitness classes in Dubai. Suitable for men and women.
July 21, 2021 No Comments
Brazilian Jiu Jitsu classes in Dubai for adults and children - Beginners, Intermediate and Advanced Lessons
Brazilian Jiu Jitsu classes in Dubai. Suitable for men and women. These classes will introduce you to the fundamentals of the sport of Jiu Jitsu – GI and NOGI
No previous experience is required and these classes are open for all levels.
Jiu Jitsu lessons are provided by a professional instructor – Mhamad, who is a black belt.
Leaning a new martial art like Jiu Jitsu is an excellent way to add an element of fitness to your routine in Dubai.
Unlike simple exercise and training in the gym, Jiu Jitsu is ideal for men and women who want to move away from the more traditional fitness routines and learn something new.
Jiu Jitsu classes in Dubai help develops strength, endurance, flexibility and coordination. If weight loss is your goal Jiu Jitsu can definitely help with this too because it helps you burn calories in an effective way. Taking classes in a martial art like Jiu Jitsu will also help you improve your physical condition because it strengthens the muscles, improves your cardio fitness and of course helps with flexibility.
As well as the overall great fitness benefits, Jiu Jitsu will also teach your self-defence techniques in Dubai. Being part of a class is a great way to learn Jiu Jitsu for fitness. However, if you want to improve and become competitively involved the class instructor also provide private coaching and competition preparation.
Dubai Coach Mhamad “o lutador“ Karaki is a professional MMA fighter, an icon in the Arab world and one of the very few fighters who helped grow the sport of Mixed Martial Arts in the region.
He is an active pro MMA fighter who holds a 9-1 record and is currently signed with One Championship – the second biggest martial arts organization in the world . Mhamad is the Arab MMA Champion in 2 different divisions – middleweight and light heavyweight .
Coach Mhamad is very passionate about martial arts, he loves sharing the knowledge he has acquired during these years of training. He has trained in the world’s best gyms and among the best athletes in this game, he learnt the best from the best .
Thursday 6:00 pm – Sunday 5:00 pm
TRONG COMBAT GYM . The shed warehouse 10, alqouz industrial 3. Dubai
For further information about this class or to ask any questions please use one of the contact methods listed below.
Build strength and tone in your upper body with these professional, personal trainer led fitness classes in Dubai. Suitable for men and women.
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