Swimming Lessons For Adults In Abu Dhabi – Beginner Classes

Learn to swim in Abu Dhabi for Adults. These classes are suitable for beginners where you will learn water safety, basic swim strokes and more. Classes held at various locations throughout the city on various days of the week.

Learn To Swim In Abu Dhabi For Adult Beginners

Beginner Level Swimming Classes for Adults in Abu Dhabi

Embark on an enriching journey of self-improvement and wellness with our meticulously designed beginner swimming classes, exclusively tailored for adults in Abu Dhabi. These classes serve as a perfect platform for those who have little to no prior experience in the water, or for those who are eager to refine and improve their basic swimming skills. Our program is not just about learning to swim; it’s about building confidence, fostering a love for water, and promoting overall well-being. So, take the plunge and join us in this transformative aquatic adventure.

What’s Included In These Swimming Lessons?

Our comprehensive program covers all the essentials needed to become a confident swimmer in Abu Dhabi at various locations throughout the city:
  • Basic Water Skills: We start from the very basics, teaching you how to feel comfortable and safe in the water. This includes learning how to float, tread water, and understanding basic safety rules that every swimmer should know.
  • Swimming Techniques: Our professional instructors will guide you through the fundamental swimming strokes. You’ll learn the freestyle stroke, backstroke, and breaststroke, among others. Each stroke has its own rhythm and style, which you’ll master over time.
  • Breathing Techniques: One of the most challenging aspects of swimming is learning how to breathe correctly. Our instructors will teach you techniques to breathe comfortably and efficiently while swimming, helping you to swim longer distances without fatigue.
  • Personalised Attention: We believe that everyone learns at their own pace. That’s why we keep our class sizes small, allowing our instructors to provide personalized attention to each student. Whether you’re overcoming a fear of water or refining your technique, our instructors will be there to support and guide you.

Benefits of Learning to Swim for Adults

Learning to swim as an adult comes with numerous benefits:
  • Health and Fitness: Swimming is a low-impact exercise that provides a full-body workout. It improves cardiovascular health, increases flexibility, builds strength, and helps maintain a healthy weight.
  • Stress Relief: The calming effect of water can significantly reduce stress and anxiety. The rhythmic nature of swimming can also be very meditative, helping to clear the mind and improve overall mental health.
  • Safety: Knowing how to swim is a crucial safety skill. It can save your life or others in case of a water-related emergency.
  • Social Interaction: Joining a swimming class is a great way to meet new people and make friends. Our classes foster a fun, relaxed environment that encourages social interaction.
  • Confidence Boost: Learning a new skill like swimming can significantly boost your self-confidence. As you progress and see improvement, you’ll gain a sense of accomplishment that extends beyond the pool.
Join our beginner level swimming classes today and embark on a journey towards better health, fitness, and safety. Experience the joy of swimming and reap its numerous benefits.
Adult Swimming Lessons In Abu Dhabi - All Locatons - Beginners

Promotions & Packages

Promotions and packages are provided throughout the year. Contact the coach for up-to-date offers and deals. 

All swimming lessons including beginners are provided with a fully qualified, professional male or female swimming coach. 

Class Availability

These beginner swimming lessons Abu Dhabi are held on various days with a male or female swimming coach.

Please contact the class organiser for further information and timings.

Class suitability

These swimming lessons in Abu Dhabi are suitable for Adult Beginners – Male & Female

Class Location

Advantage Sports Swim Classes are held at various locations in Abu Dhabi:

Abu Dhabi City Golf Club

Staybridge Suites Yas Island

Rosewood Hotel

Four Seasons Abu Dhabi

Contact The Class Organiser

For further information about this class or to ask any questions please use one of the contact methods listed below. 

Other Fitness Classes

Tennis lessons at the Abu Dhabi Golf Club

Tennis Lessons – Abu Dhabi Golf Club

Want to learn how to play tennis in Abu Dhabi? Perhaps you want to improve your skills. With lessons available for complete beginners, intermediate and advanced these tennis lessons are suitable for all levels and all ages. Private and group coaching options.

Read More »

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.