
Lower Body Strength & Conditioning Fitness Classes In Dubai
Build strength and tone in your lower body and legs with these professional, personal trainer led fitness classes in Dubai. Suitable for men and women.
Home » Health Fitness Classes » Swimming Lessons » Swimming Lessons In Abu Dhabi For Children – Beginner Classes
Learn To Swim In Abu Dhabi For Kids - Beginner Classes
STAGE 1 – Aqua Baby Level – Water Familiarization.
In this stage, we introduce your child to the water and help them become comfortable and familiar with the aquatic environment.
STAGE 2 – Starfish Level – Beginner Aided Swimmer.
At this stage, we provide support and assistance as your child begins to learn basic swimming techniques with the aid of flotation devices.
STAGE 3 – Jellyfish Level – Beginner Unaided Swimmer.
Now, your child will start swimming without any aids, gaining confidence and independence in the water.
STAGE 4 – Crayfish Level – Progressing Unaided Swimmer.
In this stage, your child will continue to develop their swimming skills, focusing on stroke technique and building endurance.
STAGE 5 – Seahorse Level – Intermediate Unaided Swimmer.
At this level, your child will refine their strokes and learn more advanced swimming techniques, such as diving and treading water.
STAGE 6 – Guppy Level – Developing Unaided Swimmer.
In this stage, your child will further enhance their swimming abilities, working on speed, agility, and overall proficiency in the water.
STAGE 7 – Dolphin Level – Junior Advanced Unaided Swimmer.
At this stage, your child will demonstrate advanced swimming skills, including competitive strokes and turns.
STAGE 8 – Shark Level – Advanced Swimmer.
In this stage, your child will refine their technique and focus on improving their speed and efficiency in the water.
STAGE 9 – Killer-Whale Level – Pre-Squad Section Swimmer.
At the final stage, your child will be prepared to join a swim squad, possessing the necessary skills and abilities to participate in competitive swimming.
We are committed to providing a comprehensive and progressive swimming program that ensures your child’s success and enjoyment in the water.
Classes are provided with either a male or female professional and fully qualified swim coach.
These swimming lessons for kids in Abu Dhabi are available on different days and times. Contact the class organiser for full information.
Advantage Sports Swim Classes are held at various locations in Abu Dhabi:
Abu Dhabi City Golf Club
Staybridge Suites Yas Island
Rosewood Hotel
Four Seasons Abu Dhabi
For further information about this class or to ask any questions please use one of the contact methods listed below.
Build strength and tone in your lower body and legs with these professional, personal trainer led fitness classes in Dubai. Suitable for men and women.
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