Online Personal Training In Abu Dhabi, Dubai & Sharjah

Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
UAE Personal Trainers - Inspirational Quote - Can You or Will You
Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp

Online Personal Training In Abu Dhabi, Dubai & Sharjah

Article Contributor: Admin

Table Of Contents

Thanks to personal trainers, sports and fitness coaches in the UAE you can still stay fit and healthy when you can't get to the gym or train with your PT at home.

Many of the professional personal trainers on the UAE Personal Trainers website are now offering great training and workout sessions at home in Abu Dhabi, Dubai & Sharjah.

This means that while the way you do your regular fitness workouts has changed it doesn’t need to stop completely.

By doing personal training online with a professional you are still benefiting from all the health and fitness benefits that ongoing training provides.

Even before our lives become somewhat restricted because of the Covid panedemic many men and women in the UAE were looking at virtual personal training as a great addition to their fitness regime.

 

How and why might online personal training in Dubai, Abu Dhabi, Sharjah or RAK be ideal for you?

 

The personal trainers and fitness coaches who provide online PT in the UAE can create a 1-2-1 or small group class that can be taken in the comfort of your own home by you or with members of your family.

Busy lives and busy schedules sometime get in the way of our fitness regimes and sometimes it’s hard to fit in a gym session or a face to face personal training session on top of the multitude of other things we have to do.

Luckily we live in a modern world and how fitness programs can be presented has changed over the last couple of years. From your PC, laptop, TV and even mobile you can take advantage of a personalised fitness session with a trainer in the comfort of your own home at a time to suit you.

Of course this method of ‘distance’ training has become vital for many people during the Covid-19 pandemic but online coaching isn’t just a service offered because of the pandemic, many trainers and fitness coaches have been offering this for a while.

Online coaching has so many benefits both as an add-on to a personal training program in the UAE or as your sole method of personal training.

 

Some of the top benefits of online personal training in Dubai, Abu Dhabi, Sharjah & RAK

 

Convenience

Personal training at home in the UAE is hugely popular. Many people prefer to train in the comfort of their own home or building gym rather than having to find the time (and the cost) of going to the gym. Men, women and children also tend to see and feel better results because of home PT, the personalised approach and individual client monitoring.


Cost-effective

Many personal trainers in the UAE will offer a reduced rate if you choose to take your personal training sessions completely online helping to save you money.

 

Suitable for individual coaching and small groups

Whether you want to train online on your own or as part of a group this can easily be provided in virtual coaching sessions.

This is also ideal for families or groups of kids who might otherwise not be able to visit gyms together.

Take care of your mental health as well as your physical health

Fitness goals in the UAE are not just physical. Mental health is also important and while many people still feel uncomfortable going to the gym they don’t need to stop exercising completely. Exercise and physical activity can significantly help with our mental health and well-being. This applies to all ages including seniors and kids too.

Many of you have weight loss goals too and being at home more than usual can play havoc with dieting and eating plans. As well as fitness for weight loss many PT’s in your local area of the UAE can provide great advice, tips and even diet plans.

 

How does online personal training in Abu Dhabi, Dubai or Sharjah work?

 

Choosing to do your personal training online in Dubai, Abu Dhabi or Sharjah couldn’t be easier. No complicated software programs and definitely no need for any special equipment.

All the personal trainers on the UAE Personal Trainers website who offer online coaching will take you through the process of what you need to do in a simple way.

Each trainer has their own policies about how their online or virtual coaching service works but the process is very similar.

Just like face to face personal training they will listen to and assess your personal fitness coaching needs and create a customised workout plan just for you.

Many coaches also include online diet and nutrition coaching too – great if your goal is weight loss and you need individual diet plans.

 

What are the benefits of doing personal training online?

 

Online coaching can be provided to anyone. It’s not a new service that people use because of the current Covid-19 restrictions but it has proved invaluable during to the pandemic to many.

As mentioned above, online coaching can be provided as a complete package or also built into other personal training plans. For example 50% online coaching and 50% face to face coaching.

This flexibility is ideal for many people who have busy schedules or schedules that might change on a week to week basis.

If the main reason you are interested in training online is because you can’t get to the gym, doing a workout session daily or even just a couple of times a week can really help make you feel refreshed and revived.

As many of us are staying at home it’s important we remain active and focused on our health.

Some of the many benefits of at home online training include:

  • Weight management
  • Continue with your fitness goals
  • Improved sleep
  • Decreased stress levels
  • Increased flexibility

 

Do I need any special fitness equipment to do personal training online in the UAE?

 

You don’t necessarily need any fitness equipment at home. You’d be surprised at what you can achieve with items you have lying around the house and also by doing bodyweight, stretching and functional training exercises.

If you have specific goals like muscle building, core conditioning, body toning and more then many PT’s can guide you through routines using smaller items of home fitness kit like dumbells, TRX, resistance bands, kettlebells etc.

 

What types of online workouts can I do at home with a personal trainer?

 

Many men and women have specific fitness goals in Dubai, Abu Dhabi, Sharjah or RAK.

You can basically do any type of workout at home that doesn’t require any specific training equipment like you would find in a gym. If you have trained at home before you’ll appreciate that with even just a small space you can do a complete workout.

PT’s in the UAE don’t just do their private personal training online, they often create specific training plans specifically for online clients.

The typical training goals that can be easily done online include:

Online Weight Loss Personal Training

One of the main reasons many people want to hire a personal fitness coach is for weight loss. This is easily achievable when you train online. Using customised workouts that can easily be done at home your PT will walk you through each exercise and make sure you are doing them correctly.

Online PT gives you a great level of support. Customised nutrition and diet plans are also provided online by coaches who specialise in weight loss.

At Home Fitness Coach in Abu Dhabi - Natasha
Unavailable
Yoga Coach Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga coaching programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
Dubai female PT & Group Fitness Coach Carina
Available
If you want to train at the gym and get in great shape with tone up exercises, muscle building and strength Carina can help. With more than 8 years experience Carina is well-qualified to work with clients who have different needs and goals in Dubai.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Cardio Health, Weight Training, Plant Based Nutrition, Pilates.....
I Can Train: Men, Women, Couples
Dubai Personal Fitness Trainer & Wellness Coach - Viktor
Available
Working out for long term fitness goals can easily be achieved with professional training services provided by Dubai PT Viktor. Strength, body transformation, muscle building, sports fitness coaching and more.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
Yoga for adults, kids and seniors at home in Abu Dhabi with coach Norah
Unavailable
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Kickboxing and MMA Coach in Aby Dhabi - Marlon
Unavailable
Marlon is a World Champ in Muay Thai - Personal training in Abu Dhabi for kickboxing, MMA, Karate, Jiu Jitsu and more. Martial arts for your fitness goals or competition prep.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Muay Thai, Jiu Jitsu, Karate, MMA, General Fitness, Body Toning, Weight Loss, Kids Fitness.....
I Can Train: Men, Women & Children
Al Ain Female Personal Trainer – Irene
Available
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
Unavailable
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Abu Dhabi Female PT - Nutrition Coach Bruna
Unavailable
Abu Dhabi PT Bruna can provide professional fitness coaching and advanced nutrition advice for all ages in Dubai. Weight loss, body transformation, Jiu Jitsu coaching, Pilates and more.
PT Location:Abu Dhabi
PT Experience: Circuit Training, HIIT, Jiu Jitsu, Nutrition & Weight Management, Pilates, Sports Fitness, Body Transformation, Body Toning.....
I Can Train: Men, Women & Children
Private and group tennis coach in Abu Dhabi - PT Josh
Available
Private tennis coaching in Abu Dhabi with professional coach Josh. Lessons customised to your level from beginners to advanced. Various locations in Abu Dhabi including at home coaching.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness, Group Tennis Lessons.....
I Can Train: Men, Women & Children
Aileen Graham - Personal Trainer In Abu Dhabi
Available
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Yoga coaching in Sharjah with PT Rajeesha
Unavailable
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
Dubai Boxing, Kickboxing & Self-Defense Coach – Samer
Available
Samer is an experienced Boxing, Kickboxing and Martial Arts, and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Martial Arts, Cardio.....
I Can Train: Men & Women
Personal Trainer in Abu Dhabi for Ladies - Vanessa
Unavailable
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Personal Trainer & Karate Coach In Abu Dhabi Milos
Available
With an impressive track record in martial arts and a masters degree in personal training Milos is available for at home, online and gym coaching. Fitness for body transformation, kickboxing, boxing, karate and strength building. Adults and kids training programs.
PT Location:Abu Dhabi
PT Experience: MMA, Kickboxing, Karate, Sports Training, Weight Management, Group Fitness, Functional Training, Martial Arts For Kids.....
I Can Train: Men, Women & Children
Dubai PT & Sports Fitness Coach - Halil
Available
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Available
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children
James - PT in Dubai for Men & Women
Unavailable
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
Dubai female personal trainer - post natal training expert - elena
Available
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Women & Children 14 yrs +
Abu Dhabi Female PT - Chiara - Resistance Training 1
Available
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Flexibility and stretching exercises in Dubai with Coach Taru
Available
Get in great shape, improve your physique and cardio fitness with the best training programs in Dubai. At home, gym or outdoor coaching. Weight management, body toning, Pilates and more.
PT Location:Dubai
PT Experience: Weight loss, Pilates, Body Toning, Body Transformation, Cardio Fitness, Stretching & Flexibility, Posture Correction.....
I Can Train: Men, Women & Children

Online Body Toning Personal Training

Body toning is another great reason to use an online coach. Using basic equipment at home and bodyweight exercises a professional coach can create exercise and workout regimes designed to tone your muscles and improve your overall physique.

Mulhima - Personal training for ladies in Sharjah
Available
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Personal Training in Abu Dhabi with Tanvi
Unavailable
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Yoga coach in Sharjah and Ajman - Khaled
Available
Learn Yoga in the comfort of your own home or gym in Dubai, Sharjah and Ajman with professional Yoga Coach Khaled. Beginners and advanced. Yoga for fitness, stress relief and flexibility.
PT Location:Ajman, Dubai, Sharjah
PT Experience: Yoga For Fitness, Yoga For Stress Relief, Stretching & Flexibility.....
I Can Train: Men & Women
Personal Trainer in Abu Dhabi for Ladies - Vanessa
Unavailable
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Dubai Martial Arts - Wing Chun Coach - Youssef
Available
Wing Chun Kung Fu is a form of martial art in Dubai. It is suitable for all ages incuding children. Youssef can provide coaching for self defence and fitness using Kung Fu and other forms of martial arts.
PT Location:Dubai
PT Experience: Wing Chun Coaching, Martial Arts Training For Adults, Martial Arts For Children, Relxation Techniques, Concentration.....
I Can Train: Men, Women & Children
Boxing coaching in Abu Dhabi for women with PT Ryan
Available
A highly qualified boxing coach and personal trainer. Ryan can train you using effective fitness techniques for boxing, MMA, weight loss, strength and muscle building.
PT Location:Abu Dhabi
PT Experience: Boxing, MMA, Bootcamp, Muscle Gain, Weight Management, Core Strength, Endurance, Sports Fitness, Body Toning.....
I Can Train: Men, Women & Children
Abu Dhabi Personal Fitness Trainer - Coach Ziad
Available
Coach Ziad is available to train men, women and children in Abu Dhabi. He is a biomechanics coach that specialises in improving athletic performance, rehabilitation and fixing imbalances (scoliosis, tennis and golfers' elbow, posture), weight management and body toning. Personalised workouts designed to provide excellent long-term results.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Movement Correction, Posture, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children
Abu Dhabi Personal Trainer and Fitness Coach Sreeraj
Available
Train at home in Abu Dhabi with specialised fitness programs for men and women, Weight loss, muscle building and strength. Diet and nutrition advice can be included.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Muscle Development, Physique Improvement, Weight Management & Nutrition, Cardio Workouts, Strength & Toning.....
I Can Train: Men & Women
Abu Dhabi Female Tennis Coach For All Ages - Lucy Vodickova
Available
Whether you are a complete beginner or looking to improve on your grame, professional AD female tennis coach Lucy can help. All ages and all abilities.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Adults, Tennis Coaching For Children, Sports Fitness, Improved Endurance.....
I Can Train: Men, Women & Children
Dubai female personal trainer - post natal training expert - elena
Available
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Women & Children 14 yrs +
Dubai PT & Sports Fitness Coach - Halil
Available
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Abu Dhabi & Al Ain PT Khurram
Unavailable
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Al Ain
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
Dubai Female Personal Trainer Amira - Beginner and Advanced Fitness Programs
Available
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Adult & Kids Personal Fitness Coaching In Dubai With PT Musa
Available
Musa is a highly qualified fitness coach in Dubai who can provide customised training programs for adults and children. Fitness coaching for crossfit, boxing for fitness, weight management, flexibility, strength and body toning. At home training to suit your schedule.
PT Location:Dubai
PT Experience: CrossFit, Bootcamp, Callisthenics, Strength, Fat Loss, Boxing For Fitness, Pre & Post Natal, Rehabilitation, Muscle Definition, Sports, Kids Exercise, Gymnastics.....
I Can Train: Men, Women, Children
Dubai Female Personal Trainer and Group Fitness Coach Mary
Available
Mary is a professional PT in Dubai who can help with all aspects of your fitness needs including weight issues, cardio fitness, body transformation, strength, pre and post natal and more.
PT Location:Dubai
PT Experience: Bodybuiling, Muscle Gain, Body Toning, Strength, Pre & Post Natal, Running, Weight Loss, Endurance.....
I Can Train: Men, Women & Children
Kickboxing and Boxing Coach In Abu Dhabi For Adults - Children - Hamada
Unavailable
Specialist personal training programs in Abu Dhabi for Adults, Kids & Seniors. Kickboxing, Fat Loss & Muscle Building. Training with Hamada can be done at home, online or at your local gym. Nutrition and diet advice can also be provided.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
Available
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Sharjah Female PT - Pre Natal Coach - Gemma Ovens
Available
Safe and effective personal training programs for pregnant ladies in Dubai and Sharjah and postnatal coaching for new mothers. Gemma provides diverse exercise methods based on trimester and your current fitness levels.
PT Location:Dubai, Sharjah
PT Experience: Pre & Post Natal, Female Fitness, Sports Fitness, Weight Management, Nutrition & Diet.....
I Can Train: Women Only
Flexibility and stretching exercises in Dubai with Coach Taru
Available
Get in great shape, improve your physique and cardio fitness with the best training programs in Dubai. At home, gym or outdoor coaching. Weight management, body toning, Pilates and more.
PT Location:Dubai
PT Experience: Weight loss, Pilates, Body Toning, Body Transformation, Cardio Fitness, Stretching & Flexibility, Posture Correction.....
I Can Train: Men, Women & Children
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children

Online Muscle Building Personal Training

You don’t need access to bulky and heavy gym equipment to build muscle. Even with a set of dumbbells, resistance bands or even your own bodyweight you can increase your muscle mass with the help of a virtual coach in the UAE.

Boxing coaching in Abu Dhabi for women with PT Ryan
Available
A highly qualified boxing coach and personal trainer. Ryan can train you using effective fitness techniques for boxing, MMA, weight loss, strength and muscle building.
PT Location:Abu Dhabi
PT Experience: Boxing, MMA, Bootcamp, Muscle Gain, Weight Management, Core Strength, Endurance, Sports Fitness, Body Toning.....
I Can Train: Men, Women & Children
Ladies Fitness And Weight Loss Personal Trainer In Abu Dhabi - Prithvi Shetty
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique.....
I Can Train: Women Only
Veronika - Abu Dhabi Female PT & Fitness Coach
Unavailable
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Ladies fitness personal trainer in Dubai - Naomi
Available
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
Female Personal Trainer In Dubai - Viktoria
Available
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Female at home personal trainer in Dubai Amanda Warlo
Available
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in creating a balanced lifestyle, rehabilitation, injury management, health improvement, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Personal Trainer & Zumba Instructor in Abu Dhabi, UAE - Sky
Unavailable
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Female PT in Abu Dhabi Barbara Gym Workouts 2
Available
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Mulhima - Personal training for ladies in Sharjah
Available
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Female Personal Trainer in Shajah - Ajman - RAK - Clare
Available
Personal Trainer Clare can coach men and women in Ajman, Sharjah and RAK. Training for weight loss, body toning, strength either at home, your gym or even outdoors. Fitness classes for groups are also available.
PT Experience: Strenght Training, Cardio Fitness, Female Fitness, Weight Loss, Body Transformation, Resistance Band Workouts.....
I Can Train: Men, Women & Children
Abu Dhabi Female Kickboxing & Karate Coach Marija
Available
Marija is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Female personal trainer and strethching coach in Abu Dhabi - Liliia
Unavailable
Highly effective personal training programs for ladies at home in Abu Dhabi. Weight loss, body shaping, Pilates and pre natal coaching.
PT Location:Abu Dhabi
PT Experience: Functional Training, Weight Loss, Tabata, Stretching, Pre Natal, HIIT, Flexibility, Core Strength, Muscle Building......
I Can Train: Women Only
Dubai Personal Trainer Aly - Personal Training On The Beach
Available
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Female Boxing Coach In Abu Dhabi - Amy
Available
Amy is a ladies boxing coach and personal trainer in Abu Dhabi who can provide boxing, pilates, prenatal and weight management coaching at home, your building gym or outdoors.
PT Location:Abu Dhabi
PT Experience: Boxing, Muscle & Strength, Ladies Fitness, Pre & Post Natal, Weight Management, Pilates, Sports Fitness.....
I Can Train: Women & Children
personal trainer and nutrition coach in Dubai - tom rees
Unavailable
Combining the best training program with nutrition coaching means you will see the best results. Tom is an expert in personal training for fat loss, strength and total body conditioning. Train at home or online in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Muscle Building, Strength, Conditioning, Boxing, Sports Fitness, Nutrition, Cardio fitness.....
I Can Train: Men & Women
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
Unavailable
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Private and group tennis coach in Abu Dhabi - PT Josh
Available
Private tennis coaching in Abu Dhabi with professional coach Josh. Lessons customised to your level from beginners to advanced. Various locations in Abu Dhabi including at home coaching.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness, Group Tennis Lessons.....
I Can Train: Men, Women & Children
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Available
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children
At Home Fitness Coach in Abu Dhabi - Natasha
Unavailable
Yoga Coach Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga coaching programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
female boxing coach in duabi UAE - anahit
Available
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children

Online Pre & Post Natal Personal Training

Exercising before and after pregnancy can have tremendous benefits for women. Helping you keep exercising safely during your pregnancy can be done online with specialist PT’s who are qualified in providing training programs that will help you stay in great shape.

Female PT in Abu Dhabi Barbara Gym Workouts 2
Available
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Personal Training in Abu Dhabi with Tanvi
Unavailable
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Aileen Graham - Personal Trainer In Abu Dhabi
Available
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Kickboxing and MMA Coach in Aby Dhabi - Marlon
Unavailable
Marlon is a World Champ in Muay Thai - Personal training in Abu Dhabi for kickboxing, MMA, Karate, Jiu Jitsu and more. Martial arts for your fitness goals or competition prep.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Muay Thai, Jiu Jitsu, Karate, MMA, General Fitness, Body Toning, Weight Loss, Kids Fitness.....
I Can Train: Men, Women & Children
Dubai Personal trainer - At Home Coaching - Lawrence
Available
Training in Dubai with PT Lawrence can help with weight loss, muscle and strength. With more than 5 years experience Lawrence has trained a diverse range of clients in Dubai at all levels of fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Children's Fitness, Endurance, Weight Loss, Muscle Gain, Online PT, Senior Fitness, Sports.....
I Can Train: Men, Women & Children
Dubai PT For Boxing Fitness, Prenatal & Body Slimming - Iryna
Available
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. She is a specialist in senior fitness and strength coaching. Pre and post natal exercise and cardio fitness.
PT Location:Dubai
PT Experience: Senior Fitness, Cardio Training, CrossFit, Body Slimming, Pre & Post Natal, Life Coaching, Flexibility, Strength Training.....
I Can Train: Men & Women
Veronika - Abu Dhabi Female PT & Fitness Coach
Unavailable
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Training in the Boxing Ring in Abu Dhabi with Coach Iryna
Unavailable
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
Ladies Fitness Personal Trainer In Dubai - Shiblin
Available
At home ladies PT Shiblin will help you shed the fat and improve your physique with customised training programs which are provided for ladies at home in Dubai. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.
PT Location:Dubai
PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal, Bodybuilding, HIIT Workouts, Strength.....
I Can Train: Women
Personal Trainer In Sharjah Moosa
Available
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
Yoga for adults, kids and seniors at home in Abu Dhabi with coach Norah
Unavailable
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Available
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Female Boxing Coach In Abu Dhabi - Amy
Available
Amy is a ladies boxing coach and personal trainer in Abu Dhabi who can provide boxing, pilates, prenatal and weight management coaching at home, your building gym or outdoors.
PT Location:Abu Dhabi
PT Experience: Boxing, Muscle & Strength, Ladies Fitness, Pre & Post Natal, Weight Management, Pilates, Sports Fitness.....
I Can Train: Women & Children
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Available
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children
Dubai PT & Sports Fitness Coach - Halil
Available
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Dubai Female Personal Trainer Amira - Beginner and Advanced Fitness Programs
Available
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Fat loss, bodybuilding and nutrition personal trainer in Dubai Craig Lapsley
Available
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men, Women & Children
Yoga coaching in Sharjah with PT Rajeesha
Unavailable
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
Abu Dhabi Female PT Elina Svitina
Available
Getting in great shape at home in Abu Dhabi can be achieved with a personal fitness program provided by Elina. Weight loss, toning , muscle building, kickboxing and more.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Cardio Workouts, Core Strength, Kickboxing, Diet & Nutrition, Muscle Building, Flexibility Coaching.....
I Can Train: Men, Women & Children
Dubai Female Personal Trainer and Group Fitness Coach Mary
Available
Mary is a professional PT in Dubai who can help with all aspects of your fitness needs including weight issues, cardio fitness, body transformation, strength, pre and post natal and more.
PT Location:Dubai
PT Experience: Bodybuiling, Muscle Gain, Body Toning, Strength, Pre & Post Natal, Running, Weight Loss, Endurance.....
I Can Train: Men, Women & Children

Childrens Fitness

Children need to be active. Many children were already lacking physical exercise before Covid-19 and while in lockdown this of course became worse. Using an online children’s fitness coach in the UAE can really help your kids remain active with fun and challenging workout programs which are created to be fun as well as educational.

yoga and reiki coach in Abu Dhabi elena
Unavailable
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Body Transformation Female PT in Abu Dhabi - Anastasia
Available
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Boxing trainer - Self Defense Coach Dubai - Samer
Available
If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.
PT Location:Ajman, Sharjah
PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....
I Can Train: Men & Children
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children