Online Personal Training In Abu Dhabi, Dubai & Sharjah

Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
UAE Personal Trainers - Inspirational Quote - Can You or Will You

Online Personal Training In Abu Dhabi, Dubai & Sharjah

Article Contributor: Admin

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Thanks to personal trainers, sports and fitness coaches in the UAE you can still stay fit and healthy when you can't get to the gym or train with your PT at home.

Many of the professional personal trainers on the UAE Personal Trainers website are now offering great training and workout sessions at home in Abu Dhabi, Dubai & Sharjah.

This means that while the way you do your regular fitness workouts has changed it doesn’t need to stop completely.

By doing personal training online with a professional you are still benefiting from all the health and fitness benefits that ongoing training provides.

Even before our lives become somewhat restricted because of the Covid panedemic many men and women in the UAE were looking at virtual personal training as a great addition to their fitness regime.

 

How and why might online personal training in Dubai, Abu Dhabi, Sharjah or RAK be ideal for you?

 

The personal trainers and fitness coaches who provide online PT in the UAE can create a 1-2-1 or small group class that can be taken in the comfort of your own home by you or with members of your family.

Busy lives and busy schedules sometime get in the way of our fitness regimes and sometimes it’s hard to fit in a gym session or a face to face personal training session on top of the multitude of other things we have to do.

Luckily we live in a modern world and how fitness programs can be presented has changed over the last couple of years. From your PC, laptop, TV and even mobile you can take advantage of a personalised fitness session with a trainer in the comfort of your own home at a time to suit you.

Of course this method of ‘distance’ training has become vital for many people during the Covid-19 pandemic but online coaching isn’t just a service offered because of the pandemic, many trainers and fitness coaches have been offering this for a while.

Online coaching has so many benefits both as an add-on to a personal training program in the UAE or as your sole method of personal training.

 

Some of the top benefits of online personal training in Dubai, Abu Dhabi, Sharjah & RAK

 

Convenience

Personal training at home in the UAE is hugely popular. Many people prefer to train in the comfort of their own home or building gym rather than having to find the time (and the cost) of going to the gym. Men, women and children also tend to see and feel better results because of home PT, the personalised approach and individual client monitoring.


Cost-effective

Many personal trainers in the UAE will offer a reduced rate if you choose to take your personal training sessions completely online helping to save you money.

 

Suitable for individual coaching and small groups

Whether you want to train online on your own or as part of a group this can easily be provided in virtual coaching sessions.

This is also ideal for families or groups of kids who might otherwise not be able to visit gyms together.

Take care of your mental health as well as your physical health

Fitness goals in the UAE are not just physical. Mental health is also important and while many people still feel uncomfortable going to the gym they don’t need to stop exercising completely. Exercise and physical activity can significantly help with our mental health and well-being. This applies to all ages including seniors and kids too.

Many of you have weight loss goals too and being at home more than usual can play havoc with dieting and eating plans. As well as fitness for weight loss many PT’s in your local area of the UAE can provide great advice, tips and even diet plans.

 

How does online personal training in Abu Dhabi, Dubai or Sharjah work?

 

Choosing to do your personal training online in Dubai, Abu Dhabi or Sharjah couldn’t be easier. No complicated software programs and definitely no need for any special equipment.

All the personal trainers on the UAE Personal Trainers website who offer online coaching will take you through the process of what you need to do in a simple way.

Each trainer has their own policies about how their online or virtual coaching service works but the process is very similar.

Just like face to face personal training they will listen to and assess your personal fitness coaching needs and create a customised workout plan just for you.

Many coaches also include online diet and nutrition coaching too – great if your goal is weight loss and you need individual diet plans.

 

What are the benefits of doing personal training online?

 

Online coaching can be provided to anyone. It’s not a new service that people use because of the current Covid-19 restrictions but it has proved invaluable during to the pandemic to many.

As mentioned above, online coaching can be provided as a complete package or also built into other personal training plans. For example 50% online coaching and 50% face to face coaching.

This flexibility is ideal for many people who have busy schedules or schedules that might change on a week to week basis.

If the main reason you are interested in training online is because you can’t get to the gym, doing a workout session daily or even just a couple of times a week can really help make you feel refreshed and revived.

As many of us are staying at home it’s important we remain active and focused on our health.

Some of the many benefits of at home online training include:

  • Weight management
  • Continue with your fitness goals
  • Improved sleep
  • Decreased stress levels
  • Increased flexibility

 

Do I need any special fitness equipment to do personal training online in the UAE?

 

You don’t necessarily need any fitness equipment at home. You’d be surprised at what you can achieve with items you have lying around the house and also by doing bodyweight, stretching and functional training exercises.

If you have specific goals like muscle building, core conditioning, body toning and more then many PT’s can guide you through routines using smaller items of home fitness kit like dumbells, TRX, resistance bands, kettlebells etc.

 

What types of online workouts can I do at home with a personal trainer?

 

Many men and women have specific fitness goals in Dubai, Abu Dhabi, Sharjah or RAK.

You can basically do any type of workout at home that doesn’t require any specific training equipment like you would find in a gym. If you have trained at home before you’ll appreciate that with even just a small space you can do a complete workout.

PT’s in the UAE don’t just do their private personal training online, they often create specific training plans specifically for online clients.

The typical training goals that can be easily done online include:

Online Weight Loss Personal Training

One of the main reasons many people want to hire a personal fitness coach is for weight loss. This is easily achievable when you train online. Using customised workouts that can easily be done at home your PT will walk you through each exercise and make sure you are doing them correctly.

Online PT gives you a great level of support. Customised nutrition and diet plans are also provided online by coaches who specialise in weight loss.

Personal Tennis Coach in Dubai - Bastien
Available
Bastien provides tennis coaching and tennis lessons for adults and kids in Dubai with a focus on learning or helping you improve your game.
PT Location:Dubai
PT Experience: Tennis For Beginners, Advanced Tennis Lessons, Tennis For Children, Competition Preparation, Tennis For Fitness.....
I Can Train: Men, Women & Children
Abu Dhabi Football Coach and Personal Trainer - Dusan
Available
Professional personal training, football coaching and performance coaching in Abu Dhabi for adults and kids. Private and group training for all abilities.
PT Location:Abu Dhabi
PT Experience: Football Skills Coaching, Football Fitness, Strength & Muscle Building, Kinesitherapy, Team Work, Agility & Speed, Kids Football.....
I Can Train: Men, Women & Children
boxing coaching in Dubai for ladies with PT Dragana
Unavailable
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, advanced weight management, strength training, bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Dubai Tennis Coach Elahe
Available
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.
PT Location:Dubai
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women & Children
Dance Fitness and Weight Loss Personal Trainer In Dubai - Mohita
Available
Specialised in providing dance fitness to music and personal training for men, women and kids in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness, agility, mobility and flexibility training.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Men, Women & Children
Ali AL Mousawi- Personal Trainer In Abu Dhabi UAE
Unavailable
Personal training and fitness coaching for men and women in Abu Dhabi with Coach Ali. All ages and experience levels. Muscle building, cardio fitness, weight management and strength building.
PT Location:Abu Dhabi
PT Experience: Muscle Building, Weight Loss, Cardio Fitness, Physique Improvement, Strength Conditioning.....
I Can Train: Men & Women
Sharjah female personal trainer - Patricia
Available
Patricia is a specialist female personal trainer in Sharjah who can help men and women get in shape, improve their fitness levels and recover after illness, injury and child birth.
PT Location:Sharjah
PT Experience: Rehabilitation, Pilates Coaching, Muscle & Strength, Ladies Fitness, Post Natal, Corrective Exercise, Aqua Fitness.....
I Can Train: Men & Women
Muscle building and strength coaching in Abu Dhabi with Kayla
Available
Personal training, fitness coaching and Pilates coaching in Abu Dhabi with professional female fitness coach Kayla. At home and gym training to suit your time and schedule. Training for all levels of fitness and goals. Weight management, Pilates reformer, boxing for fitness and more.
PT Location:Abu Dhabi
PT Experience: Boxing, Bodybuilding, Prenatal, Crossfit, Bootcamp, Ladies Fitness, Fat Loss, Body Toning, Rehabilitation, Endurance Training.....
I Can Train: Men, Women & Children
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Building, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Dubai Yoga Coach Shubha Anchan - Beginner and Advanced Yoga Classes
Unavailable
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, medical conditions, rehabilitation and prenatal ladies. Yoga classes indoors and outdoors for a more relaxed you.
PT Location:Dubai
PT Experience: Yoga For Beginners, Hatha Yoga, Advanced Yoga, Yoga For Hypertension, Yoga For Pre & Post Natal, Flexibility, Stress Reduction.....
I Can Train: Men, Women & Children
Personal Training Packages In Dubai with Fitness Coach Moh Elemam
Available
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Body Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Children's Fitness.....
I Can Train: Men, Women, Children
Dubai Female PT for fat loss and body toning - Lucy
Available
Personal Training, corrective exercise and total body fitness at home in Dubai or at your gym. Lucy can help ladies and men in Dubai lead a fit and healthy life with customised training programs including weight loss, body toning, strength, prenatal exercise plans and general fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Weight Management, Weight Loss, Body Toning, Corrective Exercise, Prenatal, Postnatal, Strength.....
I Can Train: Men, Women & Children
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Available
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Ladies Fitness Personal Trainer In Dubai - Shiblin
Available
At home ladies PT Shiblin will help you shed the fat and improve your physique with customised training programs which are provided for ladies at home in Dubai. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.
PT Location:Dubai
PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal Exercise, Bodybuilding, HIIT Workouts, Strength Conditioning.....
I Can Train: Women & Men
Jojo - tennis lessons for private and groups in Abu Dhabi
Available
Tennis lessons for beginners and advanced can be provided by PT Jojo. Whether you are new to the game or have some experience she can help you work on your technique and even use tennis as a way to lose weight and get in great shape.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women, Children
Sharjah Personal Trainer Danial - At Home - Gym Coach
Available
With expertise in all aspects of fitness, Sharjah PT Danial can help with strength, cardio fitness, weight management and more. At home and gym personal training.
PT Location:Sharjah
PT Experience: Bootcamp, bodybuilding, strength & conditioning, weight loss and nutrition, rehabilitation, children's fitness.....
I Can Train: Men, Women & Children
Dubai Female Personal Trainer - Katrina
Available
As a fully qualified and reps registered PT in Dubai Katerina can help with all aspects of health and fitness including body transformation, pilates, yoga and holistic health. Children and and specialist senior fitness programs.
PT Location:Dubai
PT Experience: Muscle Gain, Flexibility, Weight Loss, Posture, Pilates, Yoga, Pre & Post Natal, Rehabilitation, Cardio Workouts.....
I Can Train: Men & Women
Muscle Building Coach In Abu Dhabi Al Ain - Khurram
Unavailable
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Female Personal Trainer In Dubai - Inna
Available
PT Inna can help you achieve your fitness goals with personalized training programs in Dubai. Whether you're looking to lose weight, get in shape, or increase your energy levels, PT Inna has got you covered.
PT Location:Dubai
PT Experience: Body Toning, Strength Training, Weight Loss, Endurance. Muscle Building, General Fitness, Cardio.....
I Can Train: Men, Women & Teenagers
PT & Yoga Coach In Dubai - Rafaa
Available
Train at home for men and women in Dubai who need a fitness coach with experience in yoga, Pilates, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.
PT Location:Dubai
PT Experience: Yoga, Aerial Yoga, Fat & Weight Loss, Cardio HIIT, Mat Pilates, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women

Online Body Toning Personal Training

Body toning is another great reason to use an online coach. Using basic equipment at home and bodyweight exercises a professional coach can create exercise and workout regimes designed to tone your muscles and improve your overall physique.

Abu Dhabi Female PT and Physiotherapy Coach - Mina
Unavailable
A well-qualified female personal trainer in Abu Dhabi. Mina can also help with rehabilitation exercises too. Her training skills can help you get in shape, tone your body and increase your cardio fitness. Fun and engaging fitness programs are also available for children of all ages.
PT Location:Abu Dhabi
PT Experience: Boxing for fitness, rehabilitation exercise, improved flexibility, weight loss, physiotherapy, kids fitness, Pilates, body toning.....
I Can Train: Men, Women & Children
Personal Training Packages In Dubai with Fitness Coach Moh Elemam
Available
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Body Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Children's Fitness.....
I Can Train: Men, Women, Children
Dubai Female Personal Trainer and Group Fitness Coach Mary
Unavailable
Shrjah personal trainer Mary is a qualified level 3 personal trainer whose passion is to ensure that fitness is accessible to everybody cost or location should never be an issue.
PT Location:Sharjah
PT Experience: Bodybuilding, Muscle Gain, Body Toning, Strength, Pre & Post Natal, Running, Weight Loss, Endurance.....
I Can Train: Women Only
Martial Arts Fitness Coach in Dubai - Siddhant
Unavailable
Professional BJJ, Karate, Taekwondo, Kickboxing and martial arts personal training in Dubai for adults and kids. MMA coaching for fitness, weight loss and body toning. Self-defence training in Dubai for all ages.
PT Location:Dubai
PT Experience: Brazilian Jiu Jitsu, Karate, Mixed Martial Arts, Boxing, Kickboxing, Self-Defence, Body Toning, Cardio Fitness.....
I Can Train: Men, Women & Children
Zumba - Pilates - Weight Loss - Personal Trainer in Abu Dhabi - Mila
Available
Mila is a qualified fitness coach and Yoga instructor who can provide training programs for ladies in Abu Dhabi at home or online. She can help you lose weight and tone your body with Zumba, Pilates, HIIT and programs for pre and post natal ladies.
PT Location:Abu Dhabi
PT Experience: Body Toning, Weight & Fat Loss, Yoga, Ladies Fitness, Pre Natal Exercise, Zumba, Pilates, Strength, Yoga, Running & Track.....
I Can Train: Women & Children
Personal Training in Abu Dhabi with Coach Eslam
Available
If you struggle maintaining a fitness program Eslam can help. He can work with all ages including seniors and kids and provides coaching for weight and fat loss, body transformation, boxing for fitness and specialist rehabilitation exercises.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Body Transformation, Fat Loss, Muscle Building, Strength, Boxing, Kickboxing, Cardio, HIIT, CrossFit, Rehabilitation, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Dubai and Sharjah Yoga Coach - Vipin
Available
Yogi Vipin is a highly qualified Yoga coach providing services to clients in Dubai and Sharjah. As well as Yoga for wellbeing he also provides specialist Yoga programs for back care.
PT Location:Sharjah, Dubai
PT Experience: Yoga For Fitness, Yoga For Stress Relief, Stretching & Flexibility, Restorative Yoga.....
I Can Train: Men, Women & Children
taekwondo and martial arts coach for adults and kids in Dubai - PT Zohra
Unavailable
Zohra is a specialist martial arts, taekwondo, self-defense, boxing for fitness and personal fitness coach in Dubai for adults and kids. She can help with all aspects of fitness coaching and martial arts training for 1-2-1 and groups.
PT Location:Dubai
PT Experience: Boxing For Fitness, Kickboxing, Taekwondo, Karate, Self-Defence, Children's Fitness, Body Toning, Weight Management.....
I Can Train: Men, Women & Children
Dance Fitness and Weight Loss Personal Trainer In Dubai - Mohita
Available
Specialised in providing dance fitness to music and personal training for men, women and kids in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness, agility, mobility and flexibility training.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Men, Women & Children
boxing coaching in Dubai for ladies with PT Dragana
Unavailable
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, advanced weight management, strength training, bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Alina - professional tennis coach in Abu Dhabi for Private lessons
Available
Tennis coach Alina can work with adults, children and seniors in Abu Dhabi. She provided one to one tennis coaching and coaching for small groups. Whether you are a complete beginner or have some skill, Alina can help you learn or improve your game play in the UAE.
PT Location:Abu Dhabi
PT Experience: Tennis For Adults, Tennis For Kids, Fitness For Tennis, Sports Fitness, Cardio Exercise, Body Toning.....
I Can Train: Men & Women
dubai yoga coach - Maria Ofitserova
Available
Yoga training in Dubai for all ages and abilities including rehabilitation yoga, yoga for flexibility and yoga for pregnancy. At home coaching for all levels of fitness.
PT Location:Dubai
PT Experience: Yoga For Fitness, Calisthenics, Yoga For Stress Relief, Stretching & Flexibility, Pre Natal Yoga, Yoga For Rehabilitation.....
I Can Train: Men, Women & Children
Abu Dhabi Football Coach and Personal Trainer - Dusan
Available
Professional personal training, football coaching and performance coaching in Abu Dhabi for adults and kids. Private and group training for all abilities.
PT Location:Abu Dhabi
PT Experience: Football Skills Coaching, Football Fitness, Strength & Muscle Building, Kinesitherapy, Team Work, Agility & Speed, Kids Football.....
I Can Train: Men, Women & Children
Sharjah Boxing and Kickboxing Personal Trainer - Aaakash
Unavailable
Customised fitness training programs for men and women in Sharjah and Ajman. Boxing, Kickboxing, weight loss, muscle building, nutrition advice and total body training.
PT Location:Sharjah, Ajman
PT Experience: Boxing, Martial Arts, Weight Loss, Fat Loss, Body Transformation, Cardio Fitness, Circuit Training, TRX.....
I Can Train: Men & Women
Body Transformation Personal Trainer in Dubai - Coach Andrei Lucien
Available
Dubai coach Andrei is a body transformation specialist and bodybuilding coach. Helping you get in great shape though a combination of nutrition and well-structured training programs.
PT Location:Dubai
PT Experience: Total Body Transformation, Bodybuilding, Strength & Conditioning, Cardio Fitness & Endurance, TRX, Improved Flexibility, Weight Management.....
I Can Train: Men, Women & Children
Female at home personal trainer in Dubai Amanda Warlo
Available
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in creating a balanced lifestyle, rehabilitation, injury management, health improvement, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women
Abu Dhabi Boxing Coach - Kickboxing PT Nemanja
Unavailable
Well structured personal fitness coaching in Abu Dhabi using a combination of boxing coaching, kickboxing and sports fitness programs.
PT Location:Abu Dhabi
PT Experience: MMA, Boxing, Kickboxing, Sports Fitness, CrossFit, Weight Management, Bodybuilding, Body Toning, Strength Training.....
I Can Train: Men, Women & Children
Dubai Personal trainer - At Home Coaching - Lawrence
Available
Training in Dubai with PT Lawrence can help with weight loss, muscle and strength. With more than 5 years experience Lawrence has trained a diverse range of clients in Dubai at all levels of fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Children's Fitness, Endurance, Weight Loss, Muscle Gain, Online PT, Senior Fitness, Sports Fitness Coaching.....
I Can Train: Men, Women & Children
Irene - personal fitness coaching at home in Abu Dhabi for Ladies
Available
Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.
PT Location:Al Ain
PT Experience: Bootcamp, CrossFit, HIIT, Cardio Endurance, Weight Loss, Body Toning, General Fitness, Ladies Specific Fitness.....
I Can Train: Men, Women & Children
UAE Personal Trainer and Fitness Coach - Franco
Unavailable
Get professional fitness coaching for men and women in RAK, Ajman, and Umm Al Quwain. Achieve your fitness goals with our Frnaco who specialises in cardio kickboxing, muscle building, and fat loss.
PT Experience: Bodybuilding, Weight Loss, Fat Loss, Cardio Fitness, Body Transformation, Cardio Kickboxing.....
I Can Train: Men, Women & Children

Online Muscle Building Personal Training

You don’t need access to bulky and heavy gym equipment to build muscle. Even with a set of dumbbells, resistance bands or even your own bodyweight you can increase your muscle mass with the help of a virtual coach in the UAE.

Abu Dhabi Female Kickboxing & Karate Coach Marija
Available
Marija is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children
Gym fitness coaching in Abu Dhabi with PT Chiara
Available
Abu Dhabi health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods including Pilates, Chiara can help you with weight loss, strength, flexibility & mobility, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Pilates Coaching, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Sharjah Personal Trainer Danial - At Home - Gym Coach
Available
With expertise in all aspects of fitness, Sharjah PT Danial can help with strength, cardio fitness, weight management and more. At home and gym personal training.
PT Location:Sharjah
PT Experience: Bootcamp, bodybuilding, strength & conditioning, weight loss and nutrition, rehabilitation, children's fitness.....
I Can Train: Men, Women & Children
Abu Dhabi Female PT and Physiotherapy Coach - Mina
Unavailable
A well-qualified female personal trainer in Abu Dhabi. Mina can also help with rehabilitation exercises too. Her training skills can help you get in shape, tone your body and increase your cardio fitness. Fun and engaging fitness programs are also available for children of all ages.
PT Location:Abu Dhabi
PT Experience: Boxing for fitness, rehabilitation exercise, improved flexibility, weight loss, physiotherapy, kids fitness, Pilates, body toning.....
I Can Train: Men, Women & Children
Aileen Graham - Personal Trainer In Abu Dhabi
Available
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Jiu Jitsu - Kickboxing - fitness Coaching In Abu Dhabi - PT Nader
Unavailable
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Dubai Female PT for fat loss and body toning - Lucy
Available
Personal Training, corrective exercise and total body fitness at home in Dubai or at your gym. Lucy can help ladies and men in Dubai lead a fit and healthy life with customised training programs including weight loss, body toning, strength, prenatal exercise plans and general fitness.
PT Location:Dubai
PT Experience: Bodybuilding, Boxing, Weight Management, Weight Loss, Body Toning, Corrective Exercise, Prenatal, Postnatal, Strength.....
I Can Train: Men, Women & Children
Dubai Female Personal Trainer and Group Fitness Coach Mary
Available
Mary is a professional PT in Dubai who can help with all aspects of your fitness needs including weight issues, cardio fitness, body transformation, strength, pre and post natal and more.
PT Location:Dubai
PT Experience: Bodybuilding, Muscle Gain, Body Toning, Strength, Pre & Post Natal, Running, Weight Loss, Endurance.....
I Can Train: Men, Women & Children
Personal Trainer in Abu Dhabi - Hammed
Unavailable
Personal training for men and women in Abu Dhabi at home or at your gym. Body toning, weight loss and muscle building using a combination of proven exercise techniques.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, CrossFit, Weight Management, Strength, HIIT, TRX, Body Toning, Bootcamp, Children's Fitness.....
I Can Train: Men, Women & Children
Martial Arts Fitness Coach in Dubai - Siddhant
Unavailable
Professional BJJ, Karate, Taekwondo, Kickboxing and martial arts personal training in Dubai for adults and kids. MMA coaching for fitness, weight loss and body toning. Self-defence training in Dubai for all ages.
PT Location:Dubai
PT Experience: Brazilian Jiu Jitsu, Karate, Mixed Martial Arts, Boxing, Kickboxing, Self-Defence, Body Toning, Cardio Fitness.....
I Can Train: Men, Women & Children
RAK PT - Fitness Coach - Will Ashton
Unavailable
Bodybuilding and body transformation coach Will can help you get in great shape. Weight loss, fat loss, muscle building and cardio fitness. Suitable for all levels of fitness. Train at home or you local gym in Ras Al Khaimah.
PT Location:Ras al Khaimah
PT Experience: Bodybuilding, Body Transformation, CrossFit, Weight Loss, Cardio Fitness, Nutrition, Strength, Flexibility.....
I Can Train: Men & Women
Female Personal Trainer & Yoga Coach In Ras Al Khaimah - Rafaa A
Unavailable
Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online and face to face coaching programs for ladies with all levels of fitness - at home in Umm Al Quwain.
PT Location:Umm Al Quwain
PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....
I Can Train: Women, Men & Families
Outdoor Training In Dubai With Coach Viktor
Available
As a professional trainer and certified nutrition coach PT Viktor can help you get in shape and stay in great shape. Strength, body transformation, muscle building, sports fitness coaching and more can be provided to men and women in Dubai.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Building, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Dubai PT Adedayo
Available
Professional Personal Fitness Coaching In Dubai For Men, Women & Children. Total body conditioning, physique improvement, flexibility coaching and more.
PT Location:Dubai
PT Experience: Body Transformation, Muscle Building, Toning, Slimming, Cardio Fitness, Improved Endurance, Flexibility, Weight Management.....
I Can Train: Men, Women & Children
Dance Fitness and Weight Loss Personal Trainer In Dubai - Mohita
Available
Specialised in providing dance fitness to music and personal training for men, women and kids in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness, agility, mobility and flexibility training.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Men, Women & Children
PT & Yoga Coach In Dubai - Rafaa
Available
Train at home for men and women in Dubai who need a fitness coach with experience in yoga, Pilates, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.
PT Location:Dubai
PT Experience: Yoga, Aerial Yoga, Fat & Weight Loss, Cardio HIIT, Mat Pilates, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women
Female Personal Trainer In Dubai - Inna
Available
PT Inna can help you achieve your fitness goals with personalized training programs in Dubai. Whether you're looking to lose weight, get in shape, or increase your energy levels, PT Inna has got you covered.
PT Location:Dubai
PT Experience: Body Toning, Strength Training, Weight Loss, Endurance. Muscle Building, General Fitness, Cardio.....
I Can Train: Men, Women & Teenagers
Female Personal Trainer and Strength Coach in Abu Dhabi - Tanvi
Available
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Josh - Tennis Classes In Abu Dhabi With Coach Josh
Available
Private tennis coaching in Abu Dhabi with professional coach Josh. Lessons customised to your level from beginners to advanced. Various locations in Abu Dhabi including at home coaching.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness, Group Tennis Lessons.....
I Can Train: Men, Women & Children

Online Pre & Post Natal Personal Training

Exercising before and after pregnancy can have tremendous benefits for women. Helping you keep exercising safely during your pregnancy can be done online with specialist PT’s who are qualified in providing training programs that will help you stay in great shape.

Abu Dhabi Football Coach and Personal Trainer - Dusan
Available
Professional personal training, football coaching and performance coaching in Abu Dhabi for adults and kids. Private and group training for all abilities.
PT Location:Abu Dhabi
PT Experience: Football Skills Coaching, Football Fitness, Strength & Muscle Building, Kinesitherapy, Team Work, Agility & Speed, Kids Football.....
I Can Train: Men, Women & Children
Female Kickboxing Lessons In Dubai With Coach Nika
Available
As a professional female boxing and kickboxing coach in Dubai Nika can teach you boxing and muay thai. Help with your fitness levels, make you stronger, faster and more agile.
PT Location:Dubai
PT Experience: Boxing Coaching, Kickboxing, Boxing Fitness, Fight Preparation, Body Toning, Bootcamp, Improved Flexibility & Agility, Strength Training.....
I Can Train: Men & Women
Football Coach In Dubai Joe Gough
Available
Joe is a fully qualified football coach from the UK who can work with adults and children. Improve your game with speed, agility and game-play techniques. Personal training for adults and kids including boxing for fitness and HIIT workouts.
PT Location:Dubai
PT Experience: Football training for adults, football coaching for kids, teamwork, agility and speed, boxing fitness, weight loss.....
I Can Train: Men, Women & Children
Personal Training Packages In Dubai with Fitness Coach Moh Elemam
Available
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Body Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Children's Fitness.....
I Can Train: Men, Women, Children
Sharjah PT Amir
Available
A highly qualified, specialist personal trainer with an impressive record of helping clients with different needs
PT Location:Sharjah
PT Experience: Strength & Conditioning, Sports Fitness, Rehabilitation, Special Conditions, Weight Loss.....
I Can Train: Men
Dubai Personal Trainer Aly - Personal Training On The Beach
Unavailable
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Available
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Building, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Ladies fitness personal trainer in Dubai - Naomi
Unavailable
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning, Womens Weight Lifting, Endurance Coaching.....
I Can Train: Men & Women
Personal Fitness Coaching in Dubai with PT Daniel
Available
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss Coaching, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Running, Triathlon.....
I Can Train: Men & Women
Outdoor Training In Dubai With Coach Viktor
Available
As a professional trainer and certified nutrition coach PT Viktor can help you get in shape and stay in great shape. Strength, body transformation, muscle building, sports fitness coaching and more can be provided to men and women in Dubai.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
Female Personal Trainer In Dubai - Inna
Available
PT Inna can help you achieve your fitness goals with personalized training programs in Dubai. Whether you're looking to lose weight, get in shape, or increase your energy levels, PT Inna has got you covered.
PT Location:Dubai
PT Experience: Body Toning, Strength Training, Weight Loss, Endurance. Muscle Building, General Fitness, Cardio.....
I Can Train: Men, Women & Teenagers
Strength Training For Kids In Dubai With PT Henry
Available
Get your kids and teenagers up and moving with Henry's exciting fitness program in Dubai. Designed to promote health and wellness, the program from Level Up Academy offers fun and engaging activities tailored for youngsters.
PT Location:Dubai
PT Experience: Fitness & Training For Teenagers & Kids, Cardio Fitness, Strength Training, Prehab Coaching, Flexibility & Stretching, Weight Management, Nutrition Education.....
I Can Train: Children & Teenagers
Ladies Fitness And Weight Loss Personal Trainer In Abu Dhabi - Prithvi Shetty
Available
With a real passion for healthy living, Abu Dhabi Female PT Prithvi can help with weight loss, body toning, strength and more. She can provide customised training programs for ladies at home, your building gym and online.
PT Location:Abu Dhabi
PT Experience: Ladies Fitness, Weight Loss, Fat Reduction, Core Strength, Weight Training, Body Toning, Improved Physique, Cardio fitness.....
I Can Train: Women Only
Female Personal Trainer In Dubai - Zohra
Unavailable
Specialist personal training for weight loss, fitness and martial arts training for all ages. Taekwondo, self-defense for ladies in Sharjah and Ajman and boxing fitness programs.
PT Location:Sharjah, Ajman
PT Experience: Taekwondo, Boxing Fitness, Karate, Muscle Gain, Improved Flexibility, Kids Fitness, Self-Defense, Body Shaping.....
I Can Train: Men, Women & Children
Abu Dhabi Personal Trainer - Gym Coach - Gerald
Available
Whether you suffer with weight problems, want to increase your strength and endurance or work on your sports performance, Abu Dhabi coach Gerald can help. Programs for all ages and abilities.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Body Toning, Sports Strength & Conditioning, Nutrition, Weight Managements, Rehabilitation.....
I Can Train: Men, Women & Children
Abu Dhabi Personal Trainer - Rehabilitation Coach - Ziad
Available
Whether you suffer from injuries, want to improve your posture, or wish to enhance your strength and conditioning, as a certified movement, strength, and conditioning specialist, Coach Ziad, will help you to move better and pain-free through lifting.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Movement Correction, Posture Training, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children
Strength building personal trainer in Abu Dhabi - Female coach Katya
Available
Fitness coaching and obesity management personal training in Abu Dhabi for adults, teens and seniors. Full range of PT Programs tailored to your individual needs. At home and gym coaching.
PT Location:Abu Dhabi
PT Experience: Bootcamp, Ladies Fitness, Weight Loss, Body Transformation, Sports Fitness, Senior Exercise, Rehabilitation.....
I Can Train: Men, Women & Children
taekwondo and martial arts coach for adults and kids in Dubai - PT Zohra
Unavailable
Zohra is a specialist martial arts, taekwondo, self-defense, boxing for fitness and personal fitness coach in Dubai for adults and kids. She can help with all aspects of fitness coaching and martial arts training for 1-2-1 and groups.
PT Location:Dubai
PT Experience: Boxing For Fitness, Kickboxing, Taekwondo, Karate, Self-Defence, Children's Fitness, Body Toning, Weight Management.....
I Can Train: Men, Women & Children
Female Yoga Personal Trainer & Class Instructor Hema D Souza For Male & Female Clients
Available
Hema is a qualified and dedicated Yoga Teacher with more 13 years experience and has a Masters Degree in Yoga Science. She provides Yoga for well-being, weight loss, general fitness, rehabilitation and relaxation. Her aim is to teach her clients that Yoga improves your mental and your physical health.
PT Location:Dubai
PT Experience: Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids, Online Yoga, .....
I Can Train: Men, Women & Children
Dubai Tennis Coach Elahe
Available
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.