Online Personal Training In Abu Dhabi, Dubai & Sharjah

Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
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Online Personal Training In Abu Dhabi, Dubai & Sharjah

Article Contributor: Admin

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Thanks to personal trainers, sports and fitness coaches in the UAE you can still stay fit and healthy when you can't get to the gym or train with your PT at home.

Many of the professional personal trainers on the UAE Personal Trainers website are now offering great training and workout sessions at home in Abu Dhabi, Dubai & Sharjah.

This means that while the way you do your regular fitness workouts has changed it doesn’t need to stop completely.

By doing personal training online with a professional you are still benefiting from all the health and fitness benefits that ongoing training provides.

Even before our lives become somewhat restricted because of the Covid panedemic many men and women in the UAE were looking at virtual personal training as a great addition to their fitness regime.

 

How and why might online personal training in Dubai, Abu Dhabi, Sharjah or RAK be ideal for you?

 

The personal trainers and fitness coaches who provide online PT in the UAE can create a 1-2-1 or small group class that can be taken in the comfort of your own home by you or with members of your family.

Busy lives and busy schedules sometime get in the way of our fitness regimes and sometimes it’s hard to fit in a gym session or a face to face personal training session on top of the multitude of other things we have to do.

Luckily we live in a modern world and how fitness programs can be presented has changed over the last couple of years. From your PC, laptop, TV and even mobile you can take advantage of a personalised fitness session with a trainer in the comfort of your own home at a time to suit you.

Of course this method of ‘distance’ training has become vital for many people during the Covid-19 pandemic but online coaching isn’t just a service offered because of the pandemic, many trainers and fitness coaches have been offering this for a while.

Online coaching has so many benefits both as an add-on to a personal training program in the UAE or as your sole method of personal training.

 

Some of the top benefits of online personal training in Dubai, Abu Dhabi, Sharjah & RAK

 

Convenience

Personal training at home in the UAE is hugely popular. Many people prefer to train in the comfort of their own home or building gym rather than having to find the time (and the cost) of going to the gym. Men, women and children also tend to see and feel better results because of home PT, the personalised approach and individual client monitoring.


Cost-effective

Many personal trainers in the UAE will offer a reduced rate if you choose to take your personal training sessions completely online helping to save you money.

 

Suitable for individual coaching and small groups

Whether you want to train online on your own or as part of a group this can easily be provided in virtual coaching sessions.

This is also ideal for families or groups of kids who might otherwise not be able to visit gyms together.

Take care of your mental health as well as your physical health

Fitness goals in the UAE are not just physical. Mental health is also important and while many people still feel uncomfortable going to the gym they don’t need to stop exercising completely. Exercise and physical activity can significantly help with our mental health and well-being. This applies to all ages including seniors and kids too.

Many of you have weight loss goals too and being at home more than usual can play havoc with dieting and eating plans. As well as fitness for weight loss many PT’s in your local area of the UAE can provide great advice, tips and even diet plans.

 

How does online personal training in Abu Dhabi, Dubai or Sharjah work?

 

Choosing to do your personal training online in Dubai, Abu Dhabi or Sharjah couldn’t be easier. No complicated software programs and definitely no need for any special equipment.

All the personal trainers on the UAE Personal Trainers website who offer online coaching will take you through the process of what you need to do in a simple way.

Each trainer has their own policies about how their online or virtual coaching service works but the process is very similar.

Just like face to face personal training they will listen to and assess your personal fitness coaching needs and create a customised workout plan just for you.

Many coaches also include online diet and nutrition coaching too – great if your goal is weight loss and you need individual diet plans.

 

What are the benefits of doing personal training online?

 

Online coaching can be provided to anyone. It’s not a new service that people use because of the current Covid-19 restrictions but it has proved invaluable during to the pandemic to many.

As mentioned above, online coaching can be provided as a complete package or also built into other personal training plans. For example 50% online coaching and 50% face to face coaching.

This flexibility is ideal for many people who have busy schedules or schedules that might change on a week to week basis.

If the main reason you are interested in training online is because you can’t get to the gym, doing a workout session daily or even just a couple of times a week can really help make you feel refreshed and revived.

As many of us are staying at home it’s important we remain active and focused on our health.

Some of the many benefits of at home online training include:

  • Weight management
  • Continue with your fitness goals
  • Improved sleep
  • Decreased stress levels
  • Increased flexibility

 

Do I need any special fitness equipment to do personal training online in the UAE?

 

You don’t necessarily need any fitness equipment at home. You’d be surprised at what you can achieve with items you have lying around the house and also by doing bodyweight, stretching and functional training exercises.

If you have specific goals like muscle building, core conditioning, body toning and more then many PT’s can guide you through routines using smaller items of home fitness kit like dumbells, TRX, resistance bands, kettlebells etc.

 

What types of online workouts can I do at home with a personal trainer?

 

Many men and women have specific fitness goals in Dubai, Abu Dhabi, Sharjah or RAK.

You can basically do any type of workout at home that doesn’t require any specific training equipment like you would find in a gym. If you have trained at home before you’ll appreciate that with even just a small space you can do a complete workout.

PT’s in the UAE don’t just do their private personal training online, they often create specific training plans specifically for online clients.

The typical training goals that can be easily done online include:

Online Weight Loss Personal Training

One of the main reasons many people want to hire a personal fitness coach is for weight loss. This is easily achievable when you train online. Using customised workouts that can easily be done at home your PT will walk you through each exercise and make sure you are doing them correctly.

Online PT gives you a great level of support. Customised nutrition and diet plans are also provided online by coaches who specialise in weight loss.

Dubai Personal Trainer And Weightlifting Coach - Cameron 1
Highly effective PT programs in Dubai for men and women who want to get (and stay) in great shape. Coaching for all abilities and ages. Weight management, body conditioning, boxing fitness, how to eat well coaching and more.
PT Location:Dubai
PT Experience: Muscle Building, Body Conditioning, Cardio Fitness, Strength, Sports Fitness, Physique Improvement, Boxing For Fitness, Olympic Weightlifting.....
I Can Train: Men & Women
Veronika - Abu Dhabi Female PT & Fitness Coach
Veronika is an at home female personal trainer based in Abu Dhabi. She can provide weight loss, body toning and specialist nutrition plans on a 1-2-1 or group basis.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Nutrition, Body Toning, Fat Loss, HIIT, Sports Training.....
I Can Train: Men & Women
Abu Dhabi & Al Ain PT Khurram
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Al Ain
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
Yoga coach in Sharjah and Ajman - Khaled
Learn Yoga in the comfort of your own home or gym in Sharjah and Ajman with professional Yoga Coach Khaled. Beginners and advanced. Yoga for fitness, stress relief and flexibility.
PT Location:Ajman, Sharjah
PT Experience: Yoga For Fitness, Yoga For Stress Relief, Stretching & Flexibility.....
I Can Train: Men & Women
Dubai Personal Fitness Trainer & Wellness Coach - Viktor
Working out for long term fitness goals can easily be achieved with professional training services provided by Dubai PT Viktor. Strength, body transformation, muscle building, sports fitness coaching and more.
PT Location:Dubai
PT Experience: Strength, Muscle Building, HIIT, Circuits, Weight Loss, Resistance Training, Bodyweight Training, Powerlifting, OCT (Obstacle Course Training)
I Can Train: Men & Women
Dubai Female Personal Trainer Loreley
Loreley is a female personal trainer in Dubai with more than 13 years experience. She can help with weight loss, body toning, pre and post natal exercise and more. All her training plans come with specialist nutrition support.
PT Location:Dubai
PT Experience: Weight Loss, Toning, Strength Building, Pre and Post Natal Exercise, Fat Burning Workouts.....
I Can Train: Women & Children
Personal Trainer in Abu Dhabi for Ladies - Vanessa
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
Body Transformation Female PT in Abu Dhabi - Anastasia
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Aileen Graham - Personal Trainer In Abu Dhabi
With more than 10 years experience, Abu Dhabi PT Aileen is an expert in weight loss and strength building programs for ladies. Customised fitness packages that can also include Yoga and Pilates workouts for total body conditioning. At home and online programs are available.
PT Location:Abu Dhabi
PT Experience: Yoga, Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Body Transformation.....
I Can Train: Women
Ladies fitness personal trainer in Dubai - Naomi
PT Naomi is very passionate about teaching her female clients the importance of strength training in their programs in Dubai. Whether it is for fat loss, weight gain or for toning she will create the perfect fitness plan for you.
PT Location:Dubai
PT Experience: Boxing, Weight Loss, Strength & Body Toning.....
I Can Train: Men & Women
boxing coaching in Dubai for ladies with PT Dragana
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, advanced weight management, strength training, bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Yoga Coaching In Dubai For Men & Women With Coach Rajesh
Whether you want to learn Yoga as a beginner or have some experience Rajesh is a Yoga Coach in Dubai who can provide customised private and group classes in the comfort of your own home or outdoors. All ages and abilities.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Wellness Coaching, Seniors Yoga, Yoga For Relaxation, Flexibility Coaching.....
I Can Train: Men, Women, Children
Dubai PT & Sports Fitness Coach - Halil
Affordable fitness coaching programs in Dubai. Halil can help you lose weight, improve your cardio fitness with kickboxing, build muscle and slim down. He also provides excellent kids fitness training programs for all ages.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Female PT in Abu Dhabi Barbara Gym Workouts 2
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Abu Dhabi Personal Trainer and Fitness Coach Sreeraj
Train at home in Abu Dhabi with specialised fitness programs for men and women, Weight loss, muscle building and strength. Diet and nutrition advice can be included.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Muscle Development, Physique Improvement, Weight Management & Nutrition, Cardio Workouts, Strength & Toning.....
I Can Train: Men & Women
Dubai PT For Boxing Fitness, Prenatal & Body Slimming - Iryna
Personal trainer Irina is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. She is a specialist in senior fitness and strength coaching. Pre and post natal exercise and cardio fitness.
PT Location:Dubai
PT Experience: Senior Fitness, Cardio Training, CrossFit, Body Slimming, Pre & Post Natal, Life Coaching, Flexibility, Strength Training.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
Muscle Building Coach In Abu Dhabi Al Ain - Khurram
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
professional tennis coaching lessons in Abu Dhabi with SHUKHRAT
Learn how to play tennis in Abu Dhabi with a professional coach. Lessons available for 1-2-1 and groups at home or other locations. Classes suitable for beginners and advanced players.
PT Location:Abu Dhabi
PT Experience: Beginner Tennis, Tennis For Advanced Players, Tennis For Fitness.....
I Can Train: Men & Women
Female Fitness Coach In Abu Dhabi - Nicola Martin - At Home Personal Training
Whether your goal is fat loss, strength or general fitness Abu Dhabi PT Nicola can help. Specialist programs for kickboxing, prenatal, postnatal, rehabilitation training and more. At home or gym workouts.
PT Location:Abu Dhabi
PT Experience: Fat loss, strength, prenatal, postnatal, kickboxing, confidence building, weight loss, muscle building, cycling for fitness.....
I Can Train: Men, Women & Children

Online Body Toning Personal Training

Body toning is another great reason to use an online coach. Using basic equipment at home and bodyweight exercises a professional coach can create exercise and workout regimes designed to tone your muscles and improve your overall physique.

Dance Fitness and Weight Loss Personal Trainer In Dubai - Mohita
Specialised in providing dance fitness to music and personal training to ladies in Dubai, Mohita can help you lose weight and get in great shape. Various types of dance fitness and flexibility training for ladies and children.
PT Location:Dubai
PT Experience: Dance Fitness, Zumba, Aerobics, Weight Loss, Body Toning, Improved Flexibility, Kids Fitness, Strength, Mobility.....
I Can Train: Ladies, Couples & Children
Mulhima - Personal training for ladies in Sharjah
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
Abu Dhabi Personal Fitness Trainer - Coach Ziad
Coach Ziad is available to train men, women and children in Abu Dhabi. He specialises in improving performance, weight management, body toning, Jiu Jitsu and rehabilitation exercise. Personalised workouts designed to provide excellent long term results.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Jiu Jitsu, Movement Correction, Posture, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children
Abu Dhabi Female PT - Nutrition Coach Bruna
Abu Dhabi PT Bruna can provide professional fitness coaching and advanced nutrition advice for all ages in Dubai. Weight loss, body transformation, Jiu Jitsu coaching, Pilates and more.
PT Location:Abu Dhabi
PT Experience: Circuit Training, HIIT, Jiu Jitsu, Nutrition & Weight Management, Pilates, Sports Fitness, Body Transformation, Body Toning.....
I Can Train: Men, Women & Children
Yoga and flexibility coaching in Dubai with Manu Lal
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
boxing coaching in Dubai for ladies with PT Dragana
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, advanced weight management, strength training, bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
Dubai Personal Trainer Aly - Personal Training On The Beach
With over 20 years coaching experience Aly is a professional PT in Sharjah who can help you with fat loss, body toning, bodybuilding and kids fitness. Training at home or you local gym with nutrition advice included.
PT Location:Sharjah
PT Experience: Weight Loss, Fat Loss, Muscle Building, Core Training, Kids Fitness, Bodybuilding, Cardio.....
I Can Train: Men & Women
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Body Transformation Female PT in Abu Dhabi - Anastasia
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Abu Dhabi Female Personal Trainer - Rachel
CrossFit for weight loss and body toning exercises are what Rachel focuses on. She can help you reach all your fitness goals and you'll never get bored in your training sessions. Train at home or outdoors. Diet and nutrition advice are also provided.
PT Location:Abu Dhabi
PT Experience: CrossFit, Weight Management, Fat Loss, Body Toning, Muscle & Strength Building, HIIT, Childrens Fitness.....
I Can Train: Men & Women
Dubai Tennis Coach Elahe
If you want to learn how to play tennis in Dubai or improve on your game professional tennis coach Elahe can help. 1-2-1 and group tennis coaching for all ages and all levels.
PT Location:Dubai
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness.....
I Can Train: Men, Women & Children
Female Personal Trainer In Dubai - Viktoria
With a background in gymnastics Viktoria can help with many aspects of improving your lifestyle through fitness. In Dubai she trains client for aerobic fitness, advanced nutrition for weight loss, HIIT exercises for cardio health, Pilates and pre and post natal exercise.
PT Location:Dubai
PT Experience: Female Fitness, Weight Loss, Bodybuilding, Booty Building, Stretching Exercises, Muscle Toning, Pre and Post Natal, Pilates
I Can Train: Men & Women
Female Personal Trainer In Abu Dhabi For Crossfit & General Fitness - Valeria
Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.
PT Location:Abu Dhabi
PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
I Can Train: Men & Women
Kickboxing and Boxing Coach In Abu Dhabi For Adults - Children - Hamada
Specialist personal training programs in Abu Dhabi for Adults, Kids & Seniors. Kickboxing, Fat Loss & Muscle Building. Training with Hamada can be done at home, online or at your local gym. Nutrition and diet advice can also be provided.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Dubai Martial Arts - Wing Chun Coach - Youssef
Wing Chun Kung Fu is a form of martial art in Dubai. It is suitable for all ages incuding children. Youssef can provide coaching for self defence and fitness using Kung Fu and other forms of martial arts.
PT Location:Dubai
PT Experience: Wing Chun Coaching, Martial Arts Training For Adults, Martial Arts For Children, Relxation Techniques, Concentration.....
I Can Train: Men, Women & Children
Dubai Personal Trainer Aly - Personal Training On The Beach
Aly is a muscle building and strength specialist. Using tailor-made fitness plans he can help you increase your muscle definition, lose fat and improve your endurance. His exercise routines are adapted to his client’s needs and fitness goals.
PT Location:Dubai
PT Experience: Muscle Building, Fat Loss, Body Sculpting, Cardio & Aerobic Exercise, Rehab, Nutrition, Bootcamp.....
I Can Train: Men & Women
MMA and Boxing Coach In Dubai - Mhamad
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Abu Dhabi Tennis Coach - Marija
Marija is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. She is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
abu dhabi female personal trainer - tash
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
Abu Dhabi Yoga Coach Shweta
Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.
PT Location:Abu Dhabi
PT Experience: Yoga, Yoga For Children, Yoga For Seniors, Flexibility & Mobility, Pre & Post Natal Yoga, Relaxation.....
I Can Train: Men & Women

Online Muscle Building Personal Training

You don’t need access to bulky and heavy gym equipment to build muscle. Even with a set of dumbbells, resistance bands or even your own bodyweight you can increase your muscle mass with the help of a virtual coach in the UAE.

Abu Dhabi Female PT - Nutrition Coach Bruna
Abu Dhabi PT Bruna can provide professional fitness coaching and advanced nutrition advice for all ages in Dubai. Weight loss, body transformation, Jiu Jitsu coaching, Pilates and more.
PT Location:Abu Dhabi
PT Experience: Circuit Training, HIIT, Jiu Jitsu, Nutrition & Weight Management, Pilates, Sports Fitness, Body Transformation, Body Toning.....
I Can Train: Men, Women & Children
Abu Dhabi Female Personal Trainer Aysun
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Advanced Nutrition Personal Training For Ladies In Abu Dhabi with Coach Nicole
Frustrated with dieting and lack of results? Abu Dhabi PT Nicole has a degree in Nutrition and is a certified personal trainer who can help you lose weight and get in great shape with meal planning and exercise programs designed to give great results.
PT Location:Abu Dhabi
PT Experience: Crossfit, Advanced Nutrition, Diet, Meal Planning, Endurance, Weight Management, Flexibility, Muscle Gain, Strength, TRX, Kids Fitness.....
I Can Train: Women & Children
Abu Dhabi & Al Ain PT Khurram
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Al Ain
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
boxing and kickboxing coach in Dubai - Igor
Learn Boxing, Kickboxing, MMA in Dubai with coach Igor. Train like a fighter to lose weight, get fit or prepare for competition in Dubai. Coaching for beginners, improvers and advanced in Dubai - men and women.
PT Location:Dubai
PT Experience: Boxing, Kickboxing, Martial Arts, MMA, Body Conditioning, Weight Loss, Strength.....
I Can Train: Men, Women & Children
Abu Dhabi Tennis Coach - Marija
Marija is a professional tennis coach in Abu Dhabi who can provide well-structured tennis lessons for beginners and advanced players. She is qualified to work with adults and children and is a member of the Tennis Emirates Asc.
PT Location:Abu Dhabi
PT Experience: Tennis Coaching For Beginners, Advanced Tennis Lessons, Tennis For Fitness, Tennis For Kids.....
I Can Train: Men, Women, Children
Yoga Coaching In Dubai For Men & Women With Coach Rajesh
Whether you want to learn Yoga as a beginner or have some experience Rajesh is a Yoga Coach in Dubai who can provide customised private and group classes in the comfort of your own home or outdoors. All ages and abilities.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Wellness Coaching, Seniors Yoga, Yoga For Relaxation, Flexibility Coaching.....
I Can Train: Men, Women, Children
Abu Dhabi Yoga and Pilates Coach Mirjana
Pilates & Yoga personal training for relaxation, posture correction, weight loss, prenatal and rehabilitation. All levels and ages in Abu Dhabi. At home coaching, online, outdoors (beach, park) or at the gym.
PT Location:Abu Dhabi
PT Experience: Yoga, Pilates, Prenatal Pilates, Postnatal Pilates, Weight Loss, Flexibility, Rehabilitation, Posture Correction, Strength, Relaxation.....
I Can Train: Men, Women & Children
Personal Yoga Coaching In Dubai with PT Poonam - Image 4
If you want to learn Yoga, Tai Chi, Pilates or Meditation in Dubai Poonam can help. She provides one to one or group coaching for all ages throughout Dubai. She is also qualified to work with pre and post natal ladies.
PT Location:Dubai
PT Experience: Yoga, Tai Chi, Pilates, Meditation, Yoga Therapy, Yoga For Kids, Seniors Yoga, Pre Natal, Post Natal.....
I Can Train: Men & Women
Dubai Female Personal Trainer Amira - Beginner and Advanced Fitness Programs
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Dubai PT For Fat Loss & Muscle Building - Mohamed Elemam
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Private and group tennis coach in Abu Dhabi - PT Josh
Private tennis coaching in Abu Dhabi with professional coach Josh. Lessons customised to your level from beginners to advanced. Various locations in Abu Dhabi including at home coaching.
PT Location:Abu Dhabi
PT Experience: Tennis Lessons For Beginners, Advanced Tennis Coaching, Tennis For Fitness, Group Tennis Lessons.....
I Can Train: Men, Women & Children
Personal Trainer & Zumba Instructor in Abu Dhabi, UAE - Sky
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Personal Trainer In Sharjah Moosa
Moosa is an expert in weight loss and body toning. His clients benefit from his knowledge of CrossFit, HIIT based exercise, Bootcamp and more. He is also a Kid’s fitness specialist and develops both private and group training plans for children.
PT Location:Ajman, Sharjah
PT Experience: Weight Loss, Gymnastics, Strength, Muscular Growth, Boxing, Rehab, Senior Fitness.....
I Can Train: Men & Women
MMA and Boxing Coach In Dubai - Mhamad
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Personal Trainer & Swim Coach in Abu Dhabi - Milos
Advanced fitness training at home, your gym or online in Abu Dhabi for beginners and advanced with professional fitness coach Milos. Weight management, strength & flexibility coaching and swimming for fitness.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Weight Loss, Strength, Swimming, Muscle Building, Flexibility, Endurance, Kids Fitness, Nutrition.....
I Can Train: Men, Women & Children
Personal trainer and rehabilitation coach in Dubai - Tomas
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
Training in the Boxing Ring in Abu Dhabi with Coach Iryna
Learn boxing as a sport or boxing for cardio fitness and weight loss in Abu Dhabi with medal winning boxing PT Iryna. Specific coaching plans for adults and kids including expert diet and nutrition advice.
PT Location:Abu Dhabi
PT Experience: Boxing For Sport, Boxing For Fitness, Sports Nutrition, Weight Management, Body Toning.....
I Can Train: Men & Women
Michel - Football Coach & Kids Fitness Personal Trainer In Dubai
Michel is a fully qualified football training coach in Dubai who can work with adults and children. He can train all levels from beginners to advanced players and provide coaching for football fitness for weight loss, improved endurance and more.
PT Location:Dubai
PT Experience: Football coaching, Football fitness, sports fitness, weight management, confidence building.....
I Can Train: Men, Women, Children
Personal Training in Abu Dhabi with Tanvi
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women

Online Pre & Post Natal Personal Training

Exercising before and after pregnancy can have tremendous benefits for women. Helping you keep exercising safely during your pregnancy can be done online with specialist PT’s who are qualified in providing training programs that will help you stay in great shape.

Mohammed Ramadan - Personal Trainer - Physiotherapy In Sharjah
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Personal trainer and rehabilitation coach in Dubai - Tomas
From weight loss to sports endurance, MMA to building muscle. PT Tomas is an expert at getting you in the best shape of your life. through dedicated coaching at home or in your gym. As a professional Soft Chiropractic coach he can also help with injury and illness rehab and spine/posture alignment.
PT Location:Dubai
PT Experience: Body Toning, Muscle Building, Rehabilitation, Sports Endurance, Chiropractic, MMA, Weight Loss, Fat Loss, Nutrition.....
I Can Train: Men, Women & Children
Gym training in Dubai UAE with personal fitness coach Mulhima
As a professional female personal trainer in Dubai Mulhima can help with all aspects exercise and fitness. From weight management, cardio fitness to body transformation. Pre & Post Natal training is also available.
PT Location:Dubai
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre & Post Natal Exercise, TRX, Diet Planing.....
I Can Train: Men & Women
boxing and kickboxing coach in Dubai - Igor
Learn Boxing, Kickboxing, MMA in Dubai with coach Igor. Train like a fighter to lose weight, get fit or prepare for competition in Dubai. Coaching for beginners, improvers and advanced in Dubai - men and women.
PT Location:Dubai
PT Experience: Boxing, Kickboxing, Martial Arts, MMA, Body Conditioning, Weight Loss, Strength.....
I Can Train: Men, Women & Children
Personal Trainer & Zumba Instructor in Abu Dhabi, UAE - Sky
Want to learn Zumba, take a Pilates lessons or get fit? Personal trainer Abu Dhabi Sky is an expert in female fitness and can provide a customised health and fitness plan for weight loss, body slimming, fat reduction and more.
PT Location:Abu Dhabi
PT Experience: Zumba, Pilates, Body Toning. Weight Loss, HIIT, Kickboxing Classes, General Fitness.....
I Can Train: Men & Women
Dubai PT For Fat Loss & Muscle Building - Mohamed Elemam
Improve your physique, tone your body, get a great six pack and get fit in Dubai with professional fitness coaching by Mohamed. Train in the comfort of your own home, outdoors or at your gym. Qualified to work with adults and children in Dubai.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, TRX Coaching, Fat Reduction, Weights.....
I Can Train: Men, Women, Children
Female Personal Trainer & Yoga Coach In Dubai - Rafaa A
Train at home for ladies in Ajman who need a fitness coach with experience in prenatal, yoga, body slimming and generally improving your fitness levels. Rafaa is a motivational coach who can help you achieve all your fitness goals.
PT Location:Ras al Khaimah
PT Experience: Pre & Post Natal, Yoga, Fat & Weight Loss, Cardio HIIT, Muscle & Strength, Bootcamp, Functional Fitness.....
I Can Train: Men & Women
Personal Training and Rehab Coaching In Abu Dhabi with Coach Brady Greer
Brady is a highly qualified fitness coach in Abu Dhabi who can provide training programs for all levels of fitness. Men, women and children. Weight loss, body transformation, rehabilitation, flexibility and mobility coaching.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Bootcamp, Weight Loss, Toning, Rehabilitation, Strength, Diet & Nutrition, Sports Fitness, Flexibility, Mobility......
I Can Train: Men, Women & Children
Dubai Yoga Coach Shubha Anchan - Beginner and Advanced Yoga Classes
Yoga coaching in Dubai for all levels and ages. At home or online coaching for stress, body toning, medical conditions, rehabilitation and prenatal ladies. Yoga classes indoors and outdoors for a more relaxed you.
PT Location:Dubai
PT Experience: Yoga For Beginners, Hatha Yoga, Advanced Yoga, Yoga For Hypertension, Yoga For Pre & Post Natal, Flexibility, Stress Reduction.....
I Can Train: Men, Women & Children
Boxing trainer - Self Defense Coach Dubai - Samer
If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.
PT Location:Ajman, Sharjah
PT Experience: Kickboxing, Boxing, Martial Arts, Jiu Jitsu, Weight Loss, Kids Fitness, Self Defense, Cardio Fitness.....
I Can Train: Men & Children
Jiu Jitsu - Kickboxing - fitness Coaching In Abu Dhabi - PT Nader
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He is a specialist in MMA, Jiu Jitsu, Boxing, Kickboxing and rehabilitation coaching.
PT Location:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Abu Dhabi Personal Fitness Trainer - Coach Ziad
Coach Ziad is available to train men, women and children in Abu Dhabi. He specialises in improving performance, weight management, body toning, Jiu Jitsu and rehabilitation exercise. Personalised workouts designed to provide excellent long term results.
PT Location:Abu Dhabi
PT Experience: Strength & Body Conditioning, Weight Management, Jiu Jitsu, Movement Correction, Posture, Muscle Building, Rehabilitation.....
I Can Train: Men, Women & Children
Yoga and flexibility coaching in Dubai with Manu Lal
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga teacher Manu Lal. Hatha, Vinyasa and other Yoga training for all ages - private and groups.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga Classes, Hatha Yoga, Stress Relief, Body Toning, Flexibility Training, Mobility.....
I Can Train: Men & Women
Sharjah Female PT - Pre Natal Coach - Gemma Ovens
Safe and effective personal training programs for pregnant ladies in Dubai and Sharjah and postnatal coaching for new mothers. Gemma provides diverse exercise methods based on trimester and your current fitness levels.
PT Location:Dubai, Sharjah
PT Experience: Pre & Post Natal, Female Fitness, Sports Fitness, Weight Management, Nutrition & Diet.....
I Can Train: Women Only
Female Personal Trainer & Yoga Coach In Ras Al Khaimah - Rafaa A
Whether you want to lose weight, tone up take prenatal exercise or learn Yoga for health and wellness reasons Rafaa can help. Online and face to face coaching programs for ladies with all levels of fitness - at home in Umm Al Quwain.
PT Location:Umm Al Quwain
PT Experience: Yoga, Weight Management, Cardio Fitness, Fat Loss, Prenatal, Postnatal, Muscle Gain.....
I Can Train: Women, Men & Families
Boxing coach in Abu Dhabi - Hassan Yassin
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
Dubai female personal trainer - post natal training expert - elena
Elena is an all-round expert in weight loss, body toning, Pilates, pre and post natal, rehabilitation exercise and general fitness for all ages in Dubai.
PT Location:Dubai
PT Experience: Pre Natal, Pilates, Body Toning, Weight Loss, Rehabilitation, Cardio Fitness, Strength & Flexibility, Muscle Building.....
I Can Train: Women & Children 14 yrs +
Dubai Female Personal Trainer Amira - Beginner and Advanced Fitness Programs
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness, Online PT, Ladies Specific Fitness.....
I Can Train: Men & Women
Abu Dhabi Personal Trainers - Bodybuilding Coach - Yahia
Private and group PT in Abu Dhabi for bodybuilding, weight loss, body transformation and more. Look and feel great with coaching programs provided by specialist body works coach Yahia.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Bdy Transformation, Weight Loss, Body Slimming, Cardio Fitness, Ab & Core Training, Nutrition, Competition Prep.....
I Can Train: Men, Women & Children
Abu Dhabi Female Kickboxing & Karate Coach Marija
Majia is a specialist in getting great fat loss, body toning and strength results for ladies by using MMA, Kickboxing and Karate in her personal training programs. HIIT and Les Mills Body Combat classes can also be provided at home.
PT Location:Abu Dhabi
PT Experience: Female Fitness, Kickboxing, MMA, Les Mills Body Combat, Body Toning, Karate, Pre Natal Exercise, Body Pump.....
I Can Train: Women & Children

Childrens Fitness

Children need to be active. Many children were already lacking physical exercise before Covid-19 and while in lockdown this of course became worse. Using an online children’s fitness coach in the UAE can really help your kids remain active with fun and challenging workout programs which are created to be fun as well as educational.

Abu Dhabi Personal Trainers - Bodybuilding Coach - Yahia
Private and group PT in Abu Dhabi for bodybuilding, weight loss, body transformation and more. Look and feel great with coaching programs provided by specialist body works coach Yahia.
PT Location:Abu Dhabi
PT Experience: Bodybuilding, Bdy Transformation, Weight Loss, Body Slimming, Cardio Fitness, Ab & Core Training, Nutrition, Competition Prep.....
I Can Train: Men, Women & Children
Abu Dhabi Female Personal Trainer Aysun
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Ras Al Khaimah Personal Trainer Will Ashton
Bodybuilding and body transformation coach Will can help you get in great shape. Weight loss, fat loss, muscle building and cardio fitness. Suitable for all levels of fitness. Train at home or you local gym in Ras Al Khaimah.
PT Location:Ras al Khaimah
PT Experience: Bodybuilding, Body Transformation, CrossFit, Weight Loss, Cardio Fitness, Nutrition, Strength, Flexibility.....
I Can Train: Men & Women
Fat Loss Training In Dubai with PT Paul Magnus
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
Liliia - female fitness personal trainer and martial arts coach in Abu Dhabi UAE
Advanced coaching in Abu Dhabi for weight management and improved fitness using varied training techniques - martial arts, cardio programs, muscle building and more. Diet and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight management, cardio fitness, pre and post natal, core strength, martial arts, nutrition.....
I Can Train: Men, Women & Children
Boxing coach in Abu Dhabi - Hassan Yassin
If you want to learn boxing, use boxing for fitness or even kickboxing for weight management - Hassan can help. He is qualified to provide training to adults and children at home in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Boxing, Kickboxing, Weight Loss, Cardio Fitness, Bootcamp, Circuits, Rehabilitation, Kids Fitness, Martial Arts.....
I Can Train: Men & Women
MMA and Boxing Coach In Dubai - Mhamad
Mhamad is a prize winning MMA expert who can provide private and group training for adults and children. Learn martial arts, kickboxing, boxing or karate for fitness or competition in Dubai.
PT Location:Dubai
PT Experience: Mixed Martial Arts, Karate, Kickboxing, Jiu Jitsu, Childrens Fitness, Contact Sports, Body Toning, Muscle Building, Competition Prep.....
I Can Train: Men, Women & Children
Female at home personal trainer in Dubai Amanda Warlo
Amanda can provide tailor made training for men and women in Dubai. Either at home or other locations. She specialises in creating a balanced lifestyle, rehabilitation, injury management, health improvement, pre and post natal training and more.
PT Location:Dubai
PT Experience: Weight & Fat Loss, Body Shaping, Increased Strength, Pre & Post Natal, Yoga Coaching.....
I Can Train: Men & Women