Online Personal Training In Abu Dhabi, Dubai & Sharjah

Even if you can’t get to the gym or have your PT visit you there are online (virtual) programs offered by professional personal trainers in your area for weight loss, general fitness, family fitness and much more.
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Online Personal Training In Abu Dhabi, Dubai & Sharjah

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Thanks to personal trainers, sports and fitness coaches in the UAE you can still stay fit and healthy when you can't get to the gym or train with your PT at home.

Many of the professional personal trainers on the UAE Personal Trainers website are now offering great training and workout sessions at home in Abu Dhabi, Dubai & Sharjah.

This means that while the way you do your regular fitness workouts has changed it doesn’t need to stop completely.

By doing personal training online with a professional you are still benefiting from all the health and fitness benefits that ongoing training provides.

Even before our lives become somewhat restricted because of the Covid panedemic many men and women in the UAE were looking at virtual personal training as a great addition to their fitness regime.

 

How and why might online personal training in Dubai, Abu Dhabi, Sharjah or RAK be ideal for you?

 

The personal trainers and fitness coaches who provide online PT in the UAE can create a 1-2-1 or small group class that can be taken in the comfort of your own home by you or with members of your family.

Busy lives and busy schedules sometime get in the way of our fitness regimes and sometimes it’s hard to fit in a gym session or a face to face personal training session on top of the multitude of other things we have to do.

Luckily we live in a modern world and how fitness programs can be presented has changed over the last couple of years. From your PC, laptop, TV and even mobile you can take advantage of a personalised fitness session with a trainer in the comfort of your own home at a time to suit you.

Of course this method of ‘distance’ training has become vital for many people during the Covid-19 pandemic but online coaching isn’t just a service offered because of the pandemic, many trainers and fitness coaches have been offering this for a while.

Online coaching has so many benefits both as an add-on to a personal training program in the UAE or as your sole method of personal training.

 

Some of the top benefits of online personal training in Dubai, Abu Dhabi, Sharjah & RAK

 

Convenience

Personal training at home in the UAE is hugely popular. Many people prefer to train in the comfort of their own home or building gym rather than having to find the time (and the cost) of going to the gym. Men, women and children also tend to see and feel better results because of home PT, the personalised approach and individual client monitoring.


Cost-effective

Many personal trainers in the UAE will offer a reduced rate if you choose to take your personal training sessions completely online helping to save you money.

 

Suitable for individual coaching and small groups

Whether you want to train online on your own or as part of a group this can easily be provided in virtual coaching sessions.

This is also ideal for families or groups of kids who might otherwise not be able to visit gyms together.

Take care of your mental health as well as your physical health

Fitness goals in the UAE are not just physical. Mental health is also important and while many people still feel uncomfortable going to the gym they don’t need to stop exercising completely. Exercise and physical activity can significantly help with our mental health and well-being. This applies to all ages including seniors and kids too.

Many of you have weight loss goals too and being at home more than usual can play havoc with dieting and eating plans. As well as fitness for weight loss many PT’s in your local area of the UAE can provide great advice, tips and even diet plans.

 

How does online personal training in Abu Dhabi, Dubai or Sharjah work?

 

Choosing to do your personal training online in Dubai, Abu Dhabi or Sharjah couldn’t be easier. No complicated software programs and definitely no need for any special equipment.

All the personal trainers on the UAE Personal Trainers website who offer online coaching will take you through the process of what you need to do in a simple way.

Each trainer has their own policies about how their online or virtual coaching service works but the process is very similar.

Just like face to face personal training they will listen to and assess your personal fitness coaching needs and create a customised workout plan just for you.

Many coaches also include online diet and nutrition coaching too – great if your goal is weight loss and you need individual diet plans.

 

What are the benefits of doing personal training online?

 

Online coaching can be provided to anyone. It’s not a new service that people use because of the current Covid-19 restrictions but it has proved invaluable during to the pandemic to many.

As mentioned above, online coaching can be provided as a complete package or also built into other personal training plans. For example 50% online coaching and 50% face to face coaching.

This flexibility is ideal for many people who have busy schedules or schedules that might change on a week to week basis.

If the main reason you are interested in training online is because you can’t get to the gym, doing a workout session daily or even just a couple of times a week can really help make you feel refreshed and revived.

As many of us are staying at home it’s important we remain active and focused on our health.

Some of the many benefits of at home online training include:

  • Weight management
  • Continue with your fitness goals
  • Improved sleep
  • Decreased stress levels
  • Increased flexibility

 

Do I need any special fitness equipment to do personal training online in the UAE?

 

You don’t necessarily need any fitness equipment at home. You’d be surprised at what you can achieve with items you have lying around the house and also by doing bodyweight, stretching and functional training exercises.

If you have specific goals like muscle building, core conditioning, body toning and more then many PT’s can guide you through routines using smaller items of home fitness kit like dumbells, TRX, resistance bands, kettlebells etc.

 

What types of online workouts can I do at home with a personal trainer?

 

Many men and women have specific fitness goals in Dubai, Abu Dhabi, Sharjah or RAK.

You can basically do any type of workout at home that doesn’t require any specific training equipment like you would find in a gym. If you have trained at home before you’ll appreciate that with even just a small space you can do a complete workout.

PT’s in the UAE don’t just do their private personal training online, they often create specific training plans specifically for online clients.

The typical training goals that can be easily done online include:

Online Weight Loss Personal Training

One of the main reasons many people want to hire a personal fitness coach is for weight loss. This is easily achievable when you train online. Using customised workouts that can easily be done at home your PT will walk you through each exercise and make sure you are doing them correctly.

Online PT gives you a great level of support. Customised nutrition and diet plans are also provided online by coaches who specialise in weight loss.

Want to learn Jiu Jitsu, boxing or mixed martial arts? Whether you want to learn as a contact sport or use Jiu Jitsu, MMA and Boxing as a fitness method Marc can help. Customised training plans in Dubai for all ages including kids.
PT Location:Dubai
PT Experience: Jiu Jitsu, Mixed Martial Arts, Boxing, Kickboxing, Sports Training.....
I Can Train: Men & Women
Are your looking for something different when it comes to fitness? Ladies PT in Dubai Olga is a dance fitness specialist. Pilates, Weight loss, cardio fitness and many more services are provided. At home or online coaching.
PT Location:Dubai
PT Experience: Dance Fitness, Weight Loss, Nutrition, Body Toning, Flexibility Exercises, Cardio Workouts.....
I Can Train: Women Only
Tasneem is a female PT in Dubai with a wide range of experience. She can provide general fitness, pre and post natal training, weight loss, HIIT, senior fitness, fitness for rehabilitation and also Yoga. Online, home and gym training in Dubai.
PT Location:Dubai
PT Experience: HIIT, Yoga, Pre Natal, Post Natal, Body Toning, Senior Fitness, Weight Management, Advanced Nutrition, Flexibility.....
I Can Train: Men & Women
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
Vanessa helps you discover what your weaknesses are when trying to reach a fitness goal and then work towards fixing them. As a level 3 female fitness coach she can work with many different clients - from beginner to advanced.
PT Location:Abu Dhabi
PT Experience: Weights, kettle bell, ropes, TRX, wall ball, skipping ropes, resistance bands, body weight
I Can Train: Men & Women
If you need an expert PT in Sharjah to help you get in shape, lose weight or keep fit during and after pregnancy Gemma can help. An expert in 1-2-1 and group fitness coaching for at home or online personal training.
PT Location:Sharjah
PT Experience: Female Fitness, Sports Fitness, Weight Management, Pre & Post Natal, Nutrition & Diet.....
I Can Train: Women & Children
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men & Women
Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.
PT Location:Abu Dhabi
PT Experience: Kickboxing, CrossFit, Boxing, Senior Fitness, Kids Fitness, Bodybuilding, Weight Loss, Muscle Building.....
I Can Train: Men & Women
Marc is an all-round expert when it comes to personal fitness. His key skills are muscle gain, weight management, football fitness, boxing and sports endurance training. Available to train adults, seniors and children.
PT Location:Dubai
PT Experience: Sports, Boxing, Muscle Gain, Weight Management, Body Toning, Football, Kids Fitness.....
I Can Train: Men & Women
Amanda is a Dubai based PT who can also provide training for ladies in Sharjah. Professional services for weight loss, prenatal, body toning and more. Amanda is also a qualified Yoga coach.
PT Location:Sharjah
PT Experience: Female Fitness, Weight Loss, Body Toning, Yoga, Bodyfit, TRX, Diet & Nutrition.....
I Can Train: Women & Children
Learn Yoga at home in Sharjah with qualified Yoga coach Rajeesha. Available for all ages and all levels. Yoga for relaxation & Flexibility. Yoga detox and cleansing techniques for a healthier lifestyle.
PT Location:Sharjah
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Yoga Group Classes.....
I Can Train: Men & Women
The best way to achieve your fat or weight loss goals is by using a fully qualified PT in Abu Dhabi. Verdiana can help with successful weight loss training programs that include cardio health and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Body Transformation, Bootcamp, Functional Training.....
I Can Train: Men & Women
Dubai PT Shane provides fitness coaching to help you achieve all your fitness goals. Weight loss, body toning and CrossFit for cardio health are just a few of the ways Shane can help you get fitter and healthier. He also provides football coaching for adults and children.
PT Location:Dubai
PT Experience: Sports Fitness, CrossFit, TRX, Improved Flexibility, Weight Loss, Body Toning & Slimming, Core.....
I Can Train: Men & Women
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ajman, Sharjah
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Fabiola works with private clients and groups in Abu Dhabi. Using her specialist skills she can create a personalised workout plan for body toning, weight loss and general fitness. She has specialist knowledge in nutrition – helping you to maintain weight loss.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Nutrition, Muscle Growth, HIIT, Body Weight Training, Boxing For Fitness.....
I Can Train: Men & Women
Aysun is a weight and fat loss specialist. She created personal training programs which include detailed nutrition guidance that are designed to get you the results you need. Aysun can also provide general fitness coaching for ladies in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Muscle Toning, Body Slimming, Cardio Health & Fitness, Nutrition, Flexibility, Functional Training.....
I Can Train: Men & Women
Train at home or other locations in Dubai with Dragana. Programs and packages for body slimming, strength training. bootcamp for rapid weight loss and more. Adult, children and senior fitness in Dubai.
PT Location:Dubai
PT Experience: Weight Loss, Body Slimming Toning, Boxing For Fitness, Les Mills, Strength Training.....
I Can Train: Men & Women
As a career boxer Anahit has many boxing titles to her name. Based in Dubai she can provide boxing as a contact sport training and also boxing for fitness for all ages and abilities in Dubai.
PT Location:Dubai
PT Experience: Professional Boxing, Boxing For Fitness, Competition Prep, Boxing For Kids, Body Toning, Cardio Fitness, Weight Loss, Self-Defense.....
I Can Train: Men, Women & Children
With a level 3 certificate in Personal Training Pollyana can help you lose weight and improve your general fitness in Abu Dhabi with high energy, cardio dance fitness workouts. This includes ZUMBA and Aerobics. Passionate about fitness, Pollyana is available for 1-2-1 and Group PT.
PT Location:Abu Dhabi
PT Experience: ZUMBA, Cardio, Aerobics, Fat Loss, Bootcamp, HIIT, Jiu Jitsu, Sports Training, Diet Planning.....
I Can Train: Men & Women
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Hetal works with DiFit Lifestyle so you will also get diet and nutrition plans to achieve your optimum results.
PT Location:Sharjah
PT Experience: Bootcamp, Core Strengthening, Weight Loss, Yoga, Sports Training, Pre Natal, ZUMBA, Swim Fit
I Can Train: Men & Women

Online Body Toning Personal Training

Body toning is another great reason to use an online coach. Using basic equipment at home and bodyweight exercises a professional coach can create exercise and workout regimes designed to tone your muscles and improve your overall physique.

Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga instructor Many. Hatha, Vinyasa and other Yoga training for all ages.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Yoga For Stress, Rehabilitation Yoga.....
I Can Train: Men & Women
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Jeremiah is a fully qualified Reps personal trainer in Al Ain, Abu Dhabi. He can help with weight loss, bootcamp training, cardio and more. Personal training and nutrition advice can be taken at your home, your gym or Jeremiah's fitness studio in Al Ain.
PT Location:Al Ain
PT Experience: Bootcamp, Weight Loss, Cardio Workouts, Strength, Total Body Conditioning, General Fitness.....
I Can Train: Men & Women
On Demand fitness and wellness training in Abu Dhabi takes the stress out of regular health and fitness training. Train at home with Maria, a specialist in online fitness coaching for weight loss, body toning and overall wellness.
PT Location:Abu Dhabi
PT Experience: On Demand Coaching, Weight Management, Physique Transformation, Total Wellness Coaching, Fat Loss Training.....
I Can Train: Men & Women
Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and include training for weight loss, muscular gain, core strength, Pilates coaching and guidance on proper nutrition.
PT Location:Dubai
PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights, Pilates.....
I Can Train: Men & Women
If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structured Yoga coaching at home or other locations for adults, children and seniors. Elena likes to focus on proper form and technique, ensuring you get the best benefits from Yoga.
PT Location:Abu Dhabi
PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids, Improved Flexibility.....
I Can Train: Men & Women
Amanda is a Dubai based PT who can also provide training for ladies in Sharjah. Professional services for weight loss, prenatal, body toning and more. Amanda is also a qualified Yoga coach.
PT Location:Sharjah
PT Experience: Female Fitness, Weight Loss, Body Toning, Yoga, Bodyfit, TRX, Diet & Nutrition.....
I Can Train: Women & Children
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Aly is a professional fitness coach who can provide at home or gym based training for all ages in Al Ain and Abu Dhabi City. Boxing, Weight Management and cardio fitness programs for all abilities.
PT Location:Abu Dhabi
PT Experience: Boxing, Muscle Building, Sports Performance, Fat Loss, Cardio Kickboxing, Stretching.....
I Can Train: Men & Women
You can reach your health and fitness goals in Abu Dhabi when you have the support and skills that a personal trainer like Barbara can provide.
PT Location:Abu Dhabi
PT Experience: Body Toning, Flexibility & Stretching, Muscle Building, Cardio Fitness, Diet & Nutrition......
I Can Train: Men & Women
Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and general Yoga. Able to work with adults, seniors and children Norah can come to your home or you can practice Yoga outdoors.
PT Location:Abu Dhabi
PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation.....
I Can Train: Men & Women
Halil incorporates sports fitness into his personalised training plans for variety and to support cardio health. He also provides kickboxing and football fitness at various locations for adults, seniors and children in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness.....
I Can Train: Men & Women
Dora is a Reps qualifed fitness coach who can help with many different training goals including weight loss, pilates, cardio fitness and more. At home and gym training can be provided.
PT Location:Abu Dhabi
PT Experience: Weight Management, Fat Loss, Cardio Fitness, Pilates, Boxing Fitness, Holistic Wellbeing....
I Can Train: Men & Women
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women
Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nutrition and body transformation knowledge, Craig can help you lose weight, increase your muscle tone and provide cardio kickboxing routines.
PT Location:Dubai
PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness.....
I Can Train: Men & Women
Personal trainer Iryna is also a nutrition coach who can help you change and improve your life with a mixture of good eating practices and exercise. As a fitness coach she can work with all ages. Weight loss, improved cardio health & boxercise.
PT Location:Dubai
PT Experience: Boxing, Sports Fitness, Cardio Training, CrossFit, Childrens Fitness, Body Slimming, Flexibility, Senior & Elderly, Strength.....
I Can Train: Men & Women
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ajman, Sharjah
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
Dubai PT Shane provides fitness coaching to help you achieve all your fitness goals. Weight loss, body toning and CrossFit for cardio health are just a few of the ways Shane can help you get fitter and healthier. He also provides football coaching for adults and children.
PT Location:Dubai
PT Experience: Sports Fitness, CrossFit, TRX, Improved Flexibility, Weight Loss, Body Toning & Slimming, Core.....
I Can Train: Men & Women

Online Muscle Building Personal Training

You don’t need access to bulky and heavy gym equipment to build muscle. Even with a set of dumbbells, resistance bands or even your own bodyweight you can increase your muscle mass with the help of a virtual coach in the UAE.

If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women
Natasha provides excellent weight loss, diet, nutrition, sports fitness and Yoga PT programs. Using her specialist experience in body transformation she can help you become a fitter, slimmer and more active person.
PT Location:Abu Dhabi
PT Experience: Body Toning, Yoga, Nutrition, Sports Performance, Yoga Therapy, Diet Planning.....
I Can Train: Men & Women
Kickboxing, boxing, sports fitness, weight management and body transformation are all areas where Halil can help. Fully professional fitness coach in Sharjah for adults and children's health and fitness.
PT Location:Sharjah
PT Experience: Kickboxing, Cardio Fitness, Boxing, Football, Muscle Gain, Core Workouts, Weight Loss.....
I Can Train: Men, Women, Children
Looking for a great bodybuilding personal trainer in Dubai? Fouad can help with muscle mass, strength, competition prep, fat loss and more. A highly motivated coach, Fouad uses many different training types to ensure you see the results you want.
PT Location:Dubai
PT Experience: Muscle Building, Toning, Core Strength, Bodybuilding, Cardio, Sports Fitness, Fat Reduction, Weights.....
I Can Train: Men & Women
PT and sports fitness coach Daniel knows the science behind health and fitness making him the ideal trainer / sports fitness coach in Dubai. At home training or outdoors for all levels of fitness.
PT Location:Dubai
PT Experience: Weight Loss, Sports Fitness, Body Toning, Kickboxing, General Fitness, Endurance, Triathlon.....
I Can Train: Men & Women
Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.
PT Location:Dubai
PT Experience: Fat Loss, Body Transformation, Diet, Functional Training, Pre Natal, Cardio Fitness.....
I Can Train: Men & Women
Ras Al Khaimah PT Gemma can provide professional fitness coaching for ladies at home, online or your local gym. With more than 10 years experience she can help you lose weight, get fit, build strength and work on your pre and post natal health and fitness.
PT Location:Ras al Khaimah
PT Experience: Ladies Fitness, Weight Management, Sports Training, Nutrition, Body Toning, Kids Fitness, Pre & Post Natal
I Can Train: Women & Children
Jen is a Level 3 Fitness coach who uses her full range of skills to create the perfect personal training plan based on your goals and your fitness level. Jen’s understanding of the human body allows her to pinpoint what will work for you whether that is weight loss or a specific training goal.
PT Location:Abu Dhabi
PT Experience: Rapid Weight Loss, Pilates, HIIT, ZUMBA, Fat Loss, Circuit Training, Senior Fitness, Nutrition Support
I Can Train: Men & Women
Jeremiah is a fully qualified Reps personal trainer in Al Ain, Abu Dhabi. He can help with weight loss, bootcamp training, cardio and more. Personal training and nutrition advice can be taken at your home, your gym or Jeremiah's fitness studio in Al Ain.
PT Location:Al Ain
PT Experience: Bootcamp, Weight Loss, Cardio Workouts, Strength, Total Body Conditioning, General Fitness.....
I Can Train: Men & Women
Samer is an experienced Boxing, Kickboxing, Martial Arts (taekwondo), Jiu Jitsu and self-defense coach. He can create personalized fitness plans for weight loss, core strengthening, body toning and sports fitness.
PT Location:Dubai
PT Experience: Martial Arts, Self-Defence, Weight Loss, Kickboxing, Boxing, Children’s fitness, Beginners Jiu Jitsu, Taekwondo, Cardio.....
I Can Train: Men & Women
Halil incorporates sports fitness into his personalised training plans for variety and to support cardio health. He also provides kickboxing and football fitness at various locations for adults, seniors and children in Dubai.
PT Location:Dubai
PT Experience: Kickboxing, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Bodybuilding, Kids Fitness.....
I Can Train: Men & Women
If you want to train at the gym or at home Marwan can provide kickboxing coaching, boxing coaching, muscle and strength building and specialist sports fitness programs. Available for 1-2-1 training and groups in Abu Dhabi.
PT Location:Abu Dhabi
PT Experience: Kickboxing, Boxing, Strength, Weight Loss, Posture Correction, MMA, Nutrition.....
I Can Train: Men & Women
The best way to achieve your fat or weight loss goals is by using a fully qualified PT in Abu Dhabi. Verdiana can help with successful weight loss training programs that include cardio health and nutrition support.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Fat Loss, Body Transformation, Bootcamp, Functional Training.....
I Can Train: Men & Women
Learn Yoga in the comfort of your home in Dubai or even online with professional Yoga instructor Many. Hatha, Vinyasa and other Yoga training for all ages.
PT Location:Dubai
PT Experience: Yoga For Beginners, Advanced Yoga, Yoga For Stress, Rehabilitation Yoga.....
I Can Train: Men & Women
Fat fighting, body toning and fueling your body correctly are just a few of the ways in which Paul can help you. Get a leaner, fitter physique or training to increase your sports performance in Dubai. Available for at home training or in your local gym.
PT Location:Dubai
PT Experience: Bodybuilding, Fat & Weight Loss, Bootcamp, Strength, Core fitness, TRX, Sports Training, Diet Advice.....
I Can Train: Men & Women
With a degree in physical therapy and a UAE Reps certification Mohammed is a professional PT in Sharjah for all your health and fitness goals. He can help with weight management, cardio fitness, muscle, injury rehabilitation and more.....
PT Location:Ajman, Sharjah
PT Experience: Obesity Management, Strength Building, General Wellness, Cardio Fitness, Aerobics, Muscle Gain.....
I Can Train: Men & Women
James is a fully qualified coach in Dubai who can help you get fit and healthy through CrossFit, Olympic lifting strength training and more. He is also a specialist when it comes to female fitness and pre/post natal training for ladies.
PT Location:Dubai
PT Experience: CrossFit, Endurance, Olympic Weight Lifting, Pre & Post Natal, Women's Fitness, Strength.....
I Can Train: Men & Women
Claudia is a Mixed Martial Arts specialist with a passion kickboxing for ladies. You don’t need martial arts experience to enjoy the benefits that MMA can provide which include weight loss, body toning, strength and more. If ZUMBA appeals to you Claudia can provide Zumba classes in Abu Dhabi too.
PT Location:Abu Dhabi
PT Experience: Kickboxing Classes, MMA, ZUMBA Classes, Body Conditioning, Strength Training, Kids Fitness, Cardio Fitness
I Can Train: Men & Women
Learn to play tennis or improve on your game in Abu Dhabi with professional Tennis PT Lee. Group and private lessons for all ages and abilities at home or various other locations.
PT Location:Abu Dhabi
PT Experience: Private Tennis Lessons, Tennis Improvement, Tennis For Beginners, Group Tennis Coaching.....
I Can Train: Men, Women, Children
Shed the fat and improve your physique with customised training plans provided by Shiblin. Being an international competitor in female physique competitions has taught Shiblin that all your goals are achievable with the right training and nutrition plan.
PT Location:Dubai
PT Experience: Fat Loss, Lean Muscle Building, Lifestyle Management, Body Slimming, Pre & Post Natal, Bodybuilding, HIIT Workouts, Strength.....
I Can Train: Women

Online Pre & Post Natal Personal Training

Exercising before and after pregnancy can have tremendous benefits for women. Helping you keep exercising safely during your pregnancy can be done online with specialist PT’s who are qualified in providing training programs that will help you stay in great shape.

Shihab is a expert health and fitness coach in Sharjah who can provide private and group training for cardio fitness (bootcamp, HIIT), bodybuilding, specialist diet and nutrition advice, Pilates, body transformation and more. He is also experienced at providing senior and elderly fitness plans.
PT Location:Ajman, Sharjah
PT Experience: Bootcamp, Cardio, Body Toning, Weight Lifting, Senior Fitness, Nutrition, Diet, Pilates, TRX Training
I Can Train: Men & Women
Abu Dhabi female PT Tash can help you reach your fitness goals in so many way. Whether you want to lose weight, tone up, slim down or get cardio fit - she has the tools and experience to help.
PT Location:Abu Dhabi
PT Experience: Strength, Muscle Building, Weight Loss, BootCamp, Tabata, HIIT, Body Toning, Free Weights, Diet & Nutrition.....
I Can Train: Men & Women
With a level 3 certificate in Personal Training Pollyana can help you lose weight and improve your general fitness in Abu Dhabi with high energy, cardio dance fitness workouts. This includes ZUMBA and Aerobics. Passionate about fitness, Pollyana is available for 1-2-1 and Group PT.
PT Location:Abu Dhabi
PT Experience: ZUMBA, Cardio, Aerobics, Fat Loss, Bootcamp, HIIT, Jiu Jitsu, Sports Training, Diet Planning.....
I Can Train: Men & Women
Dr Amrutha is a fully qualified sports and fitness coach based in Sharjah & Ajman. Available for at home fitness for adults and children - 1-2-1 and groups. She provides martial arts, kickboxing, weight loss and pre or post natal training. Read below for full profile details.
PT Location:Sharjah
PT Experience: Rapid Weight Loss, Sports Fitness, Body Toning, Martial Arts, Kickboxing, Boxing, Children's Fitness.....
I Can Train: Men & Women
If changing your appearance for the better and eating healthier is your goal in Dubai Female PT Helene has the experience you need to get the best results. Well-being programs for teenagers, adults and seniors.
PT Location:Dubai
PT Experience: Booty Building, Body Transformation, Nutrition, HIIT Cardio, Senior Fitness, Strength.....
I Can Train: Men & Women
Lina is a ladies only fitness coach in Dubai with a wide range of training experience from weight loss, pre natal exercise to bootcamp and bodybuilding. Train at home or online. Diet and nutrition advice included.
PT Location:Dubai
PT Experience: Female Fitness, Weight Management, Body Transformation, Pre Natal, Pilates, Holistic Health.....
I Can Train: Ladies & Children
Looking for a great fitness coach in Al Ain? Aly has the experience and knowledge to help you get in great shape with training at home, gym or outdoors. Training for weight loss, boxing, crossfit, kids fitness and more...
PT Location:Al Ain
PT Experience: General Fitness, Boxing, Body Building, CrossFit, Weight Loss, Body Toning, Kids Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
If you want to train at home in Dubai or even your local gym Carina is a well qualified female fitness coach with more than 8 years experience. She can work with male and female adult clients throughout Dubai.
PT Location:Dubai
PT Experience: Pilates, Body Toning, Muscle Building, Cardio Health, Weight Training, Aqua Aerobics, Bodybuilding.....
I Can Train: Men & Women
Tomas is a professional PT based in RAK and Ajman. He can help you tone up, lose weight and become fit through a combination of PT exercise techniques. Muscle, weight management and sports fitness are his specialist areas.
PT Location:Ras al Khaimah
PT Experience: Weight Management, Muscle Gain. Sports Fitness, HIIT, Kids Fitness, Rehabilitation.....
I Can Train: Men & Women
Looking for a great female ladies pt in Sharjah? Tasneem can provide training programs including weight loss, prenatal, sports fitness and nutrition at home.
PT Location:Sharjah
PT Experience: Weight Loss, Body Toning, Tabata, HIIT, Rehabilitation, Pre or Post Natal, Nutrition.....
I Can Train: Women Only
With a background in weight management, fat loss and body sculpting Tanvi can create the best workout plan for you in Abu Dhabi. Train at home or your building gym.
PT Location:Abu Dhabi
PT Experience: Muscle, Strength, Prenatal Yoga, Weigh Lifting, Weight Loss, Fat Loss, Body Sculpting, Nutrition.....
I Can Train: Men & Women
Want to slim down and improve your physique? Halima provides the full range of personal training services in Abu Dhabi for ladies who want to get fit, lose weight and improve their health and fitness levels through good nutrition and exercise.
PT Location:Abu Dhabi
PT Experience: Bodyweight Training, Physique Improvement, HIIT Exercise, Group Training, Body Slimming, Cardio Workouts, Nutrition, Bootcamp.....
I Can Train: Men & Women
Aileen is a female personal trainer in Abu Dhabi who has more than 10 years experience in health and fitness. She specialises in weight loss and strength building programs for adults and teens. Her customised fitness packages include diet and lifestyle advice to help you achieve your fitness goals.
PT Location:Abu Dhabi
PT Experience: Weight Loss, Diet & Lifestyle Coaching, Strength Building, Pilates, Yoga, Teen Exercise. Body Transformation.....
I Can Train: Men & Women
Dubai PT Shane provides fitness coaching to help you achieve all your fitness goals. Weight loss, body toning and CrossFit for cardio health are just a few of the ways Shane can help you get fitter and healthier. He also provides football coaching for adults and children.
PT Location:Dubai
PT Experience: Sports Fitness, CrossFit, TRX, Improved Flexibility, Weight Loss, Body Toning & Slimming, Core.....
I Can Train: Men & Women
Whether you want to lose weight, improve your physique or generally get fit Mulhima can help with ladies PT programs at home or online in Sharjah. Pre and post natal training can also be provided.
PT Location:Sharjah
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, TRX, Diet Planing.....
I Can Train: Men & Women
By training for fat loss and muscle toning you can improve your appearance, change the way you look, increase your self-esteem and feel great. Anastasia is a specialist coach in Abu Dhabi for ladies.
PT Location:Abu Dhabi
PT Experience: Body Transformation, Fat Loss, Muscle Toning, Nutrition, Cardio Workouts.....
I Can Train: Men & Women
Abu Dhabi Ladies health and fitness coach & pretnatal exercise specialist Chiara provides 1-2-1 and group PT in the comfort of your own home in Abu Dhabi. Qualified in a variety of training methods, Chiara can help you with weight loss, diet planning and more.
PT Location:Abu Dhabi
PT Experience: Prenatal, Weight Loss, Body Toning, Strength Training, Muscle Tone, Core Workouts, Circuit Training.....
I Can Train: Men & Women